Anxiety Research Paper

Anxiety has both mental and physical effects, it is our internal alarm system to put our mind on a physical alert and prepares for us a "fight or flight response". This alarm can go away when we know that everything is okay and there is no danger nearby or nothing is going to happen but sometimes our alarm will not shut off and then an anxiety problem persists. There are different types of anxiety disorders and I will discuss generalized anxiety disorder

Did you know that the brain, your genetics, and your personality are all factors of anxiety? While some people experience anxiety once or twice, others experience it daily and the

Anxiety is the most common mental health disorder in the United States and women are over twice as likely to suffer from anxiety than men (Kessler et al., 2005). The symptoms of anxiety can be life disrupting; affecting personal and professional relationships, sleep, appetite, health, and overall quality of life. The causes of anxiety seem ever-present and there is no indication the situation is going to improve in the immediate future. Global politics, war, domestic terrorism, rising health care costs, and economic instability are but a few of the surfeit anxiety causing stressors individuals must endure while also managing daily pressures of everyday life.

The term anxiety is defined as a state of apprehension or uneasiness related to fear. An anxiety disorder can cause stress which can interfere with an individual ability to live a normal life. This disorder is a serious mental illness and persons who suffer from this, worry excessively and are in constant fear by feeling overwhelm. The symptoms of Anxiety disorder may vary depending on the type of disorder an individual may have however there are some similar traits. These include: feeling of panic, fear and uneasiness, cold or sweaty hands and feet, heart palpitation, dry mouth and nausea. Research has shown that the cause for anxiety disorder is unknown but is still consider a mental illness. Anxiety disorders can run in families, suggesting that a

The difference between social anxiety disorder and other disorders is that a person is capable of enjoying themselves. This is because they are not impacted as severely physically since their fear is only stimulated in the event that they will have to be

Anxiety in humans are in different forms as I have listed above, the different types of anxiety affects our bodies in different ways. Panic disorder causes people to feel terrified and often and repeadtly with no warning , other symptoms of panic attacks may include but not limited to chest sweating and chest pain often times a person may experience rapid heartbeats which causes the person to think they may be having a heart attack. They main symptom of panic attacks are they fear of any future panic attacks, this causes many people to ignore or disregard any past event which lead to previous

Because these attacks are a result of emotional distress, the natural reactions that a body undergoes to control the effect can be extremely painful. Many affected people claim to feel an intense tightening of the chest to a point where they cannot breathe, and this is often accompanied by headaches, nausea, muscle tension, insomnia, intense vertigo, exhaustion, and heart palpitations.

A myriad of Americans experience some form of anxiety disorder. The number of affected people comes up to almost 20 million. What impedes the progress of recovery is that it is not easy to find the underlying cause of the problem. There are many reasons that contribute to anxiety disorders and these reasons vary from one person to another.

When you’re having an anxiety attack, you could experience one or more of these symptoms:

There are many symptoms of Anxiety here are a few common ones,Trouble sleeping, tension, Not able to relax, difficulty concentrating, impatience, nausea,diarrhea. Stomach aches, thoughts of going crazy weakness in the legs or arms.

Anxiety is a small, fair skinned, and timid being. Her fraternal twin sister is Fear and her cousin is Depression. She is so small because she is constantly worried about things like her appearance, school, money, family, and her size. She rarely eats due to her self consciousness and forgetfulness but still wears a dark long sleeve hoodie two sizes too big. Her skinny jeans range from colors of dark blues to black. She tries to keep herself covered up because of her fear of her size, this is why she is so pale. She has big dark brown eyes that are covered by her long black hair because she is constantly looking down, away from others. She has a small crack down the side of her cheek from stress.

Anxiety is the central nervous system’s response to a vague threat. Symptoms of anxiety include, increased heart rate, increased breathing and muscle tension. A healthy individual experiences some anxiety during stressful events throughout their life, for example write a final paper for class. These episodes of anxiety only last for a few moments and then they clear up

Those who experience panic attacks tend to flush or feel chilled. According to research their hands may tingle or feel numb; and they may experience nausea, chest pain, or smothering sensations. Panic attacks usually produce a sense of unreality, or a fear of losing control. People having panic attacks sometimes believe they are having heart attacks, losing their minds, or on the verge of death. Panic attacks can occur at any time, even during sleep. An attack usually peaks within 10 minutes, but some symptoms may last much

Anxiety disorder is a condition that can be controlled by stress, fear, and worry. Not to mention it involves phobia. Anxiety

Anxiety can affect anyone at any age, at any time, as a consequence “In the United States approximately, 1.5 million percent of the population suffers from anxiety attacks or anxiety symptoms” (McCorkindale). Anxiety is considered a mental illness, which consists of a feeling of worry that some cannot control therefore a type of treatment should be provided right away. It is difficult for patients suffering from anxiety to reduce it if they don’t look for a solution or help to their specific type of anxiety. There are a few effective ways to control anxiety or even cure it, such as medication. In the other hand any type of treatment can help, and for many anxiety problems “therapy is a good place to start” (Smith). Therapy has proven to be very effective overall treatments available and should be the first choice for all patients.