Anxiety Research Paper

Anxiety has both mental and physical effects, it is our internal alarm system to put our mind on a physical alert and prepares for us a "fight or flight response". This alarm can go away when we know that everything is okay and there is no danger nearby or nothing is going to happen but sometimes our alarm will not shut off and then an anxiety problem persists. There are different types of anxiety disorders and I will discuss generalized anxiety disorder

Cardiac related health problems are one of the leading causes of death in industrialized areas throughout the Western world.1 Psychosocial factors such as stress and anxiety are often disregarded but have a major role to play in the development of cardiac disease. These factors are mostly manageable, allowing the risk of cardiac disease to decrease. This paper aims to discuss the influence of these psychosocial risk factors on cardiac health using the findings of epidemiological studies and the pathophysiology. The management of these risk factors will also be discussed. This will aid an understanding of the psychosocial factors that may have influenced Mr. Petersen’s health and his

By far the worst effect of anxiety is on the heart and stress-caused heart conditions are getting common by the day. A combination of heartburn, weakening of the immune system and an anxious restless mind, could have an adverse effect on the heart, paving the way for heart

Anxiety is the most common mental health disorder in the United States and women are over twice as likely to suffer from anxiety than men (Kessler et al., 2005). The symptoms of anxiety can be life disrupting; affecting personal and professional relationships, sleep, appetite, health, and overall quality of life. The causes of anxiety seem ever-present and there is no indication the situation is going to improve in the immediate future. Global politics, war, domestic terrorism, rising health care costs, and economic instability are but a few of the surfeit anxiety causing stressors individuals must endure while also managing daily pressures of everyday life.

Anxiety is the central nervous system’s response to a vague threat. Symptoms of anxiety include, increased heart rate, increased breathing and muscle tension. A healthy individual experiences some anxiety during stressful events throughout their life, for example write a final paper for class. These episodes of anxiety only last for a few moments and then they clear up

Because these attacks are a result of emotional distress, the natural reactions that a body undergoes to control the effect can be extremely painful. Many affected people claim to feel an intense tightening of the chest to a point where they cannot breathe, and this is often accompanied by headaches, nausea, muscle tension, insomnia, intense vertigo, exhaustion, and heart palpitations.

When you’re having an anxiety attack, you could experience one or more of these symptoms:

Strong feelings like fear, anger, and sadness are usually the cause of many psychosomatic reactions, like difficulty in breathing. As Socrates said: no physical illness is separated from the soul. Comfortable and deep breathing is the key to dealing with panicking and anxiety. When you are experiencing panic and anxiety, you are probably breathing very shallowly from the chest. Shallow and short breathing could cause tightening the chest muscles, dizziness, and rapid heartbeat.

There are many symptoms of Anxiety here are a few common ones,Trouble sleeping, tension, Not able to relax, difficulty concentrating, impatience, nausea,diarrhea. Stomach aches, thoughts of going crazy weakness in the legs or arms.

What is an anxiety disorder?- Anxiety is “a mental health disorder characterized by feelings of worry or fear that are strong enough to interfere with one's daily activities...” Anxiety disorders involve more than temporary fear or worry. There are numerous disorders involving anxiety, which includes: social phobia, panic disorder, separation anxiety disorder, etc.

Anxiety disorder is a condition that can be controlled by stress, fear, and worry. Not to mention it involves phobia. Anxiety

Anxiety can affect anyone at any age, at any time, as a consequence “In the United States approximately, 1.5 million percent of the population suffers from anxiety attacks or anxiety symptoms” (McCorkindale). Anxiety is considered a mental illness, which consists of a feeling of worry that some cannot control therefore a type of treatment should be provided right away. It is difficult for patients suffering from anxiety to reduce it if they don’t look for a solution or help to their specific type of anxiety. There are a few effective ways to control anxiety or even cure it, such as medication. In the other hand any type of treatment can help, and for many anxiety problems “therapy is a good place to start” (Smith). Therapy has proven to be very effective overall treatments available and should be the first choice for all patients.

In today’s world, anxiety is a normal part of life, but there is an abounding amount of people who honestly have been diagnosed a different type of an anxiety disorder. Anxiety is basically over thinking, in a nutshell, it’s honestly just the fear of not knowing what is going on or what’s going to happen next or in life. Anxiety has become increasingly common in today’s society. There is a great deal of duds, we, as humans have fears about certain subjects. For example, international terrorism as well as global warming, can lead people to being further anxious in today’s day and age.

The difference between social anxiety disorder and other disorders is that a person is capable of enjoying themselves. This is because they are not impacted as severely physically since their fear is only stimulated in the event that they will have to be

Different people may experience stress during different situations, and different people may react to their anxiousness in very different ways. Symptoms of anxiety can range from the mild, such as sweaty hands and tense muscles, to the severe, such as irregular heartbeat, vomiting, and anxiety attacks.