Apology Of Forgiveness Research Paper

Forgiveness helps us feel light and helps us get rid of hard feelings that occupy our mind and heart and eat away our peace of mind. Forgiveness is a way to self-fulfillment. People who can readily forgive others are much more responsible and satisfied inside than those who keep grudges against others and develop feelings of enmity. Those who forgive help create positive energy on this planet. In the article “Forgiveness Towards Others” by Charu B shae states “Our grudges will only affect the relationship with the person and not hurt the other person in any way.”

Forgiveness is the act of forgiving someone or something. What this means is that forgiveness is a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness. A quote from Luminita D. Savic “People should forgive because forgiveness is an act of strength. You don’t forgive because you are weak, but because you are strong enough to realize that only by letting go of resentments you will be happy and at peace. Also forgiveness is a gift you give to yourself, to be at peace, to be happy and to be able to sleep at night.

Inversely, according to Ingersoll-Dayton, & Ha (2009), forgiveness regarded replacing negative behaviors and thinking towards the offender in hopes of rendering inner

By definition, to forgive is to accept and let go of the offences done against one, and by doing so, be able to remember them without rancor. In other words, the man thought to be forgiving is one who does not totally forgets the wrongs committed against him (because that is a quite impossible action). In reality, the forgiving man is one who is able to recall all those wrongs, and still be at peace with himself and with the offender in question. This activity is quite difficult to do, namely because in order to truly forgive, one must have strong convictions. This can be understood better if we consider how easier it is to hate a person for something he or she did to one, instead of absolving he or she of all fault and consequently accepting to love the person after the wrong committed. Therefore, the moral virtue of forgiveness becomes easier when the determination of giving second chances becomes a habit.

Forgiveness is a concept with philosophical, theological and psychological implications. As greater emphasis is placed on positive psychology, forgiveness has risen to major status

As one grows from infant to adult an even elderly age, we experience many events in life. One only grows from mistakes that are inevitable to happen. Like the Yin Yang theory, for instance, shadow cannot exist without light. Therefor forgiveness comes into play, it is defined as the action or process of forgiving or being forgiven. In The Sunflower, by Simon Wiesenthal: On the Possibilities and Limits of Forgiveness. It discusses the moral ethics of the matter of forgiveness. Questions are asked by Wiesenthal, what would you do? If a dying Nazi soldier asks for your forgiveness? Forgiveness can often be influenced by religious belief, psychological, and political point of view, one is always capable of asking for forgiveness or granting forgiveness to another, granted or not, one makes a choice and lives with that decision.

The findings from this study were that there is limited empirical support in the area of self-forgiveness. The findings also indicated that there is a lack of self-forgiveness intervention methods. Based on this article, the finding concluded that in order for someone to forgive themselves or someone else, certain factors and determinates must be included; such as emotions or behaviors.

" Forgiveness is a gift you give yourself." Tony Robbins once said. Forgiveness is key to a happy life. If you don't forgive someone, you probably won't be as happy as people who do forgive.

Seligman and Peterson (2013) have conceptualized forgiveness has a religious grounded value. It is the act of forgiving a transgressor through as intrapersonal choice. It is distinct from reconciliation, in the sense that it is more concern with benevolence towards the person and towards the person. It is not heavily grounded on the need to have reconciliation but the act of forgoing misunderstandings and grudges. Furthermore, Thompson et al (2005), conceptualized forgiveness as the the transformation of negative affect from a perceived offense, offender and offending circumstance into a positive or neutral one. The source of offense may be the person himself, another person or a situation that is uncontrollable. Hence, this study will define forgiveness as the forgoing of

Being able to forgive someone, you are doing it for yourself not for them. It gives you a chance to better yourself. After the wrongdoer does you wrong, forgiveness may be the last thing on your mind. You may feel a variety of emotions, for example: hurt,

Forgiveness starts and ends with you because it has nothing to do with the other person nor being right or wrong. It's about having the chance to be happy and letting the thing that hold you back go and being more free from the problem that you were facing with. An example of this would be the book Tell me three things because it talks about how jessie learns to forgive her dad for moving to another state away for her best friend. And remarrying another woman when it's only been a year after her mom's death. She could of have hold in the anger and not forgive her dad because forgiveness is a decision that you personally have to making in rather to move on with life and find happiness.

According to, (Bonar,C.A.,1989), “Psychological definition of forgiveness tends to focus on forgiveness as an action or an attitude on the part of the forgiver benefits of forgiving and the role of forgiveness in psychotherapy. “ Bonar, C. A. (1989). Personality theories and asking forgiveness. Journal of Psychology and Christianity, 8 (1), 45-51.

Holding a grudge doesn’t make you strong; it makes you bitter. Forgiveness doesn’t make you weak; it sets you free. If someone does you wrong, we shouldn’t look to revenge because it will come back to them in the end. Forgiveness does not always require vengeance or an apology. In other words, justice and forgiveness does not go hand in hand.

"To understand all is to forgive all," (Lamb 17) or "To understand everything makes one tolerant." (Lamb 17) Imagine what a life filled with forgiveness might do. Relationships are healthy and thriving for there is now empathy and compassion, appreciation is present thanks to understanding, the feeling of self-confidence is current and ongoing thanks to acceptance, and the view of life is now the glass is half full thanks to optimism. Easier said

Forgiveness is a bunch of mixed behaviors and emotions that humans express in their life-time. Many people are motivated to forgive because of their morals and how humans feel towards one another. There are different ways of how people express forgiveness. A way people show forgiveness is when they accept, and respect of the reality of what happened and to find a resolution. People’s actions are based on the feelings towards someone who caused harm to another. Some people find forgiveness a hard thing to do because of how they cope with it. Experts from Stanford University Forgiveness Project shows that forgiveness can give sense of relief such as reduce stress, anger, depression and other forms of negative