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Applebees Strengths And Weaknesses

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I started working at Applebee’s I thought, “Wow, look at all this food!” Now, almost four years later, I find myself thinking with disgust, “Ugh, look at all this food…” I never thought I would have a problem being surrounded by freshly battered fish and chips, cheesy quesadillas, or juicy sizzling bourbon steaks.

Although these dishes posed a large threat on my diet, I had an even larger weakness. This weakness is something that many of my co-workers suffer from. It is something that is so easily accessible. It is so incredibly tasty and satisfying. This weakness was the bane of my fitness as I knew it. My weakness was, and still is, fresh, hot, seasoned french fries.

All I can think about when the cooks take the fries out of the deep fryer and put them into the hot window is how badly I want to eat every single last one. When I started working at Applebee’s I didn’t think about how horrible the food was for me, I just thought about how great it tasted. It was so easy on a 12 hour shift to walk into the back of the kitchen and grab a fry or two and not think anything of it. So, that is what I would do. …show more content…

I was in the pre-contemplation stage of the transtheoretical model. Before I knew it, I was addicted to the fries! Once I realized the problem I had created for myself, I transitioned into the contemplation stage. I thought about how bad fries are and how much weight I had gained since I had started working at Applebee’s. I began considering a change in my behavior. I weighed the factors of eating french fries and made a

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