Are Our School Lunches Healthy Enough Summary

Have you ever taken a bit in your school lunch and just want to spit it all back out? Or how about the little portions you get? These types of school lunches should not be allowed to be given to the students because there are many reasons why school lunches are bad for health reasons. Although the school lunches are supposed to be healthier and better for our well-being, school lunches should change because it’s not very appetizing, there are little portions, and there isn’t any difference in the health level before.

Do you let your children eat school lunches? Your answer may depend on your income level, time in the morning for lunch preparation, or your concern for your child’s health. Schools should continue in improving the nutrition of school lunches; however, physical education should also be mandatory from Kindergarten until senior year. Recommended levels of physical activity counts as increasing heart rate to breathe hard for some time of a total of sixty minutes per day, for at least five days a week (Wexler, 2010). Most schools focus on providing low calorie lunches, and although it is a fine goal in reducing childhood obesity, schools should also provide a variety of

What is does every kid look forward to during their school day? Lunch and recess. What kids eat at lunch reflects on the rest of their day. That includes energy levels, academic performance, and how much they engage. Meaning a poor lunch that is high in fats and lacking nutrition results in a sluggish child and some claim is a factor of the childhood obesity epidemic. School lunches should be reevaluated to provide students with a nutrient balance diet to help supply children with healthy brain functions to increase productivity in school, promotes beneficial future eating habits which can prevent further obesity issues in children, and it promotes an increase of attendance. To change what the schools here in the United States serve children food we have to take a deeper look into who is in charge, analyze the current standards and policies, and compare it to what a proper diet should be for children.

The biggest problems in schools are food choices. It may seem like a small and insecure decision in life, but it’s bigger than what it seems. Parents, be aware! Two out of three school students who eat school lunches regularly are overweight or obese. According to the unhealthy school lunches statistics released by experts, children who eat school lunches may have higher bad cholesterol than kids who bring their lunch to school. Healthier school lunches could change these problems. These simple changes in our schools menus could lead to many great things like, more energy ,a great life lesson, and most important a chance for healthier life now and the future.

In addition, there is no nutritious value in a single school lunch. Amanda Ray wrote, “Processed foods that are high in fat, sugar, and salt have become a mainstay of lunches in schools across America and the results are in, experts say these unhealthy school lunches are a contributing factor to the childhood obesity epidemic.” This shows that school lunches are absolutely unhealthy and school lunches has increased childhood obesity. It would be smarter if families across the United States would pack a more natural and nutritious school lunch for their student starting at a young age. The high in fat, sugar, or salt cause children to become overweight and very

One of the most controversial issues today is the question of how to address childhood obesity. Because of the large proportion of meals that children, particularly low-income children, consume in schools, cafeteria food has been targeted by dietary reformers as in need of a major overhaul. However, while many different types of new school menus have been proposed, the extent to which healthier foods can be offered remains controversial. Opponents to reform state that children will not eat healthier lunches, and that changing the food that children eat will have minimal impact, since the children will either bring food from home or eat food at home that is more 'kid friendly.'

Since 2009 Schools have been improving there healthy choices of food like fresh fruits and salad bars,but those foods take longer to eat (Hellmich). Turning school lunches into an actual sit down meal rather than a feeding frenzy is a good way of improving health (Parker-Pope). Students usually have less than 20 minutes to eat lunch which makes it less likely for them to choose the healthy choice (Elsevier). Kids often like to eat there favorite foods first,not giving them enough time to eat the healthy food (Hellmich). An increase in school lunches could encourage students to eat the healthier choice(5 Elsevier). School nutritionist suggest that students need to have atlas 20 minutes to eat (Hellmich). Research shows that when people consume meals faster they take in more calories because they get hungry sooner (Chen). The shorter lunch periods are starting to lead to more and more obese and overweight kids ( Hellmich). Doctors are saying there are more and more kids getting diabetes and other illnesses due to the lunches and something needs to be done about it

One in three Americans kids are obese or over weight which is a staggering and alarming rate at the same time. So looking 20 years into the future that number could double if nothing is said and done about what we are eating. The public school food in school lunches are unhealthy for many alarming reasons, but not much can be done immediately due to strict guidelines and budgets that schools must follow. A lot of it goes to kids not exercising, and more time watching TV, or playing on the computer. And now days more families have less time to make nutritious home made meals. So they tend to eat School cafeteria lunches that have minimal nutrition’s and harmful calories. To prevent your kid from being over weight mean adapting what you eat, and having to exercise at least 60 minutes a day. If the changes are made to change school lunches, it can help them from being obese, children can improve their lifestyle choices, and lastly it prevents them from getting harmful diseases.

If school lunch prices do rise in cost, then one out of three people in Hebron would probably be struggling to provide food for their kids and family. While some people may be able to afford this change of cost for school lunches, many people who qualify for ALICE were already struggling and making the lunch prices go up by even as little as 10-20 cents could make things a lot worse for these people. Although the lunches are healthier, it’s not worth making them healthier if students can’t afford them and therefore bring unhealthy lunches. Aside from that, students could just buy the unhealthy option from, for example, vending machines opposed to the healthier school lunch just because it costs less which would make the whole change overall,

The author’s intention is to inform the reader that the healthy lunch programs are failing. The author provides plentiful information and research on the failing school lunch programs in the U.S. “In the war to get America’s children to eat healthier, things are not going well.” Kids are not eating their vegetables. This has become a big problem in America and steps need to be taken to stop unhealthy eating. Like The Agriculture Department mandating that students in the federal lunch program choose a fruit or vegetable with their meals. This solution didn’t work and actually worsened the problem. “Their consumption of fruits and vegetables actually went down 13 percent after the mandate took effect.”

The article about fixing kids lunch and diet is a great idea because it can help kid lose weight and help them be more active and athletic. “That’s a wise choice, since childhood obesity has become a national problem: In 2012, 1 in 3 American children were overweight or obese.” This shows how it can help cut down the rate of overly obesity in america.

Of all of the problems that dishearten children today, the one that bothers them the most is being unhealthy. Five out of six students from the Manalapan Englishtown Middle School agree that there should be a change in the schools' cafeteria foods; they came up with a solution to help kids be healthy. Unhealthy foods should be eliminated in schools for many reasons. First of all, kids concentrate better when they are healthy. Being healthy helps children to concentrate better because if they are healthy in the inside and the outside, they will not have to worry about their health or how they look. Secondly, having only healthy foods in school help parents to take good care of their kids. For instance, imagine a mom that is a seventh

What is this food doing to our children? The childhood obesity epidemic has increased because of the contribution of junk food that is being served in public schools. It has been found that children who eat fatty school foods are more likely to become obese than those who brought lunch from home. Why is this we may ask has a lot to do with the above student that I stated brought their lunch from home daily. You can count the intake of calories that is in your lunchbox but you have no idea what is in the food from you school, half of the time you will not even know what the food is. Also, the specials that are provided for students on special food days increases their calorie intake as well such as; pizza day or wing day. On these days children have shown to intake more food because these are the days that they provide greasy foods that taste swell and the children like them so they will gravitate to them because they do not have the proper knowledge to know what this food can do to your body.

While studies have and will always continue to be conducted all over the world regarding school lunch programs and their effect on children’s health, one study in the Michigan area concluded some alarming statistics. Children who ate school lunch compared to children who did not eat school lunch were more likely to be overweight, and have higher levels of cholesterol

The fast-paced lifestyle of Americans today results in unhealthy frozen T.V. dinners and take-out meals. In present day society, the role of woman and men are virtually equal. With this making both the mother and father of families busy, there is little time for home cooked meals. A hardy breakfast is replaced with sugary pop-tarts, hand packed lunches is replaced with money for fast food, and frozen T.V. trays take the place of a healthy dinner. These foods may all taste good, but they are not healthy. By giving children lunch money, the children are having the choice to buy whatever foods they please. It could be easily assumed that a child would choose a candy bar, chips, and a soda over a school lunch. Again, the children are not the only ones to be blamed here. The parents need to take time to guide their children towards what food is healthy and what food is unhealthy. By taking a little more time out of the day and making healthier food choices, the rate of childhood obesity could slow down, if not stop altogether.