Are We Really Lucid Dreaming?

For many centuries, people would think of dreaming as curses or blessings that we can not fend off or operate. Lucid dreaming, a dream in which a dreamer is aware that he or she is dreaming; they may be able to control the dream by exert amount. In this dream stage, we perform superhuman features that would be impossible when we’re awake. While a person dreams, these wonderful things become a temporality reality. Researchers says that a average person dreams four to six times a night(insert). Many people dream every night without even realizing that their dreams can be controlled. Others might not give too much care about the dreams that they might experienced. Lucid dreaming can turn scary dreams into happy dreams, or happy dreams into more relaxed ones. This method of dreaming can provide the dreamer endless ways to control their subconscious which can provide enjoyable experiences.

Lucid dreaming gives us the ability to do anything we desire in our dreams with no consequences. Lucid dreaming is when someone who is

Noticing a dream can come in different ways. REM sleep is when the eye twitches back and forth to start the dream. When this happens, peoples heartbeat moves rapidly, and their body temperature goes low. Some people do not realize that they are dreaming because they are in a deep sleep. When REM is really active during the night, someone’s dream gets more intense.

Lucid dreaming - you are in a dream while you are still inside that dreamyou realize that you are within it you are able to understand what is going on and being able to control it, enjoy it etc. lucid dreaming is a happy beautiful sensation . its amazing thing to experience but just like anything there are two sides so everyt spectrum and what seems to be the opposite of lucid dreaming is known as sleep paralysis. Sleep paralysis is something that each time we sleep at night we enter it , when entering rem the dream cycle of our sleep stages are body goes into something known as atonia. This atonia esttentially paralyzes our muscles and does this for a good reason because when we are in dreams and acting our those dreams in our minds, we wouldnt

One of the main reasons that people choose or try to lucid dream is to experience new things. In lucid dreams there is absolutely nothing that you cannot do. Flying, walking on water, traveling to other planets, breaking the law, it is all possible within a lucid dream. In a story told by K.M. Rathdrum, she explains her lucid dreaming

In the article, “The Lucid Dreaming Frequency and Alarm Snooze Button,” Lucid Dreaming was first introduced by Van Eeden. Lucid Dreaming refers to the term in which a person asleep is aware that they are sleeping. Edeen figured out that approximately 50% of the general population have had at least one experience of having a lucid dream, while 20% of the general population experience lucid dreams on a daily basis. Eeden also found that lucid dreams occur during the stage of sleep rapid eye movement (REM). These stages suggest that there is a state of arousal. During REM sleep the dorsolateral prefrontal cortex usually deactivates, but the occurrence of lucid dreams allows the cortex to be active, which presents the awareness of the dreams. Research

While lucid dreaming in itself is not a mental disorder in itself, it is described as dreaming while being conscious that one is dreaming (http://journals.sagepub.com) often

If you will read a book on lucid dreaming or watch a dream related movie before sleeping then you are unconsciously setting an intention to have a lucid dream that night because your mind gets fascinated by that concept.

Did ever want to have power over your dreams? Did you ever want to do almost everything that you can't do in real life? Well what if I told you that you could? It’s a simple skill called Lucid Dreaming. Lucid Dreaming is any dream in which one knows that they are dreaming.

“ The lucid dream is a key to unlock the gateway towards the depth of the mind, controlling all aspects of the dream while your senses are awakened in this state. However one must be careful as it makes you vulnerable towards the supernatural.” I got an unsettling feeling towards lucid dreaming I decided to sleep the night at Andy’s to offer support towards Andy’s family. I closed my eyes only to hear my heartbeat slowly fading as I felt my body fall towards the sound of light drops of water. I opened my eyes realizing I was standing in front of the mirror inside my washroom. Everything felt real. I opened my front door only to see my very own neighborhood, As I walked to school I smelt the same scent of pine trees. I heard the sounds of crunching

Neurologically, dreaming is the proto conscious state that occurs during Slow Wave Sleep and REM sleep. Dreams are related to reorganizing and recoding memories in connection to emotional drives as well as transferring memories between brain regions. Episodic memories are stored in the hippocampus which is specialized for long-term memory that learns quickly. At night, memories from the hippocampus are transferred into the cerebral cortex, the region of the brain specialized for information processing, cognition, and knowledge. There are numerous studies done on why we dream and different theories conducted by psychologists.

The dream article by Katie Lambert mentioned that lucid dreaming can be used to help people who have post-traumatic stress disorders or chronic nightmares. After a lot of practicing, some people can learn how to stop in the middle of a nightmare and confront their inner monsters. For example, if a woman has recurring dreams of being chased by a giant elephant, through lucid dreaming, she can consciously decide to stop the dream in its tracks and change it the situation to a less stressful one. Now she can sit down with the giant and have a conversation with it. By doing this, the woman is confronting her fears or a representation of an early childhood trauma. In lucid dreams, people are capable of doing anything that they please; they can fly, shoot lasers out of their eyes, or even teleport half a world away to Dubai in the blind of an eye. In the same light, avatars in the virtual worlds have the capabilities to fly and shoot lasers out of their eyes with just the click of a button. People get so engulfed in this world of fantasy that they end up spending more hours of their lives online than they spend hours in the real world. Peoples’ actions and desires end up being placed in the game instead of real life. A certain level of destiny is lost in real life and moved on to a technological platform. This shift of destiny and purpose that exists in both worlds is where that line between what is

Lucid dreaming is particularly attractive because people can make conscious decisions of what they do. Someone can fly to wherever he wants or hang out with George Washington; though trying to accomplish this type of dream is very illusive. The dreamer has a sense of control and could make judgements that he would in reality. If the dreamer can control the dream, what else can one do? Interpreting dreams can give insight to one’s life and can also facilitate one to come up with his best ideas. Larry Page for example had a dream, literally, and got the idea to invent Google (Eagleman 46). Dreams can also be linked to unwanted thoughts. If an unwanted thought is suppressed in five minutes prior to sleep, there is a tendency to have more distressing

Specific Purpose: I will inform my audience about what lucid dreaming is and how to accomplish it.

Dreams have been around as long as the first civilization came to be and have been a normal part of human existence. One third of your life is spent sleeping, and of that third, on average you will have spent a total of about six years of it dreaming. Most people dream on average two hours every night, but you can have anywhere from four to seven dreams in one night. According to research, the most common setting for a dream is in your own house. In our dreams we can do anything we want and be whoever we want to be. Our dreams are an escape from reality. While we dream we are unable to control our actions and choose our surroundings. We let our minds take over. Sometimes dreams can be understood in the context of repressed thoughts. Dreaming serves as an outlet for those thoughts and impulses we repress during the day. When we go to sleep at night and slip into our dream state, we feel liberated and behave in a manner that we do not allow ourselves to in our everyday life. Visions and ides can come from your dreams. Often, authors, screenwriters, and even poets turn to their dreams for inspiration. The think quest oracle library goes on to tell about the most well-known of the modern dream