Are You They Worried About Your Unhealthy Lifestyle?

Dental Plaque and Cancer: Is There a Link You Should Be Worried About? It important to have good dental health, brushing and flossing daily leads to a happy, healthy mouth. However, many people do not realize unhealthy teeth covered in plaque can possibly contribute to issues that affect the rest of the body such as cancer. There is a link between the health of a person’s mouth and the condition of their body. Your Health Suffers When You Have Uncontrolled Plaque Plaque on the teeth doesn’t just

Do you need an emotional lift? Are you worried about heart disease? Do you want to live better and live longer? Exercising is the right way to go. The benefits of exercise to our body are incredible and help maintain a healthy lifestyle. They include preventing diseases, improving stamina, strength and toning, and controlling weight. Dieting can be help you reach your goal faster and is part of exercising as well. You can help your family and others by inspiring to live a healthy lifestyle. The

Unfortunately over the past couple of years you have develop a few unhealthy habits that are slowly taking a toll on your body. Fortunately, you are at a pivotal time in your life where changes must be made. For example, living a more active life style that can yield countless benefits for you and your family. Your current sedentary life style could lead to cardiovascular disease later in life. Heart disease is the number one killer

to life events. Stress is what you feel when life demands more than you are used to or more than you think you can handle. Some stress can be useful, such as studying for a test or meeting a deadline at work. Stress that occurs too often or for too long can cause problems. It can affect your emotional health and interfere with relationships and normal daily activities. Too much stress can weaken your immune system and increase your risk for physical illness. If you already have a medical problem

I was always very picky in what I ate and loved unhealthy foods like any other kid. To get me to eat, I was never stopped from the foods I could have. I never worried about what foods I consumed or how unhealthy I was. Eating school lunches packed with chips, sodas, drinks, and candy, I began to put on weight. The years from 3rd grade until 10th I was considered fat. I got beaten again and again with everyone telling me I was unhealthy, what no one ever told me was how to fix it. I tried many

STOP… Put that burger down! The 1970s impacted the lives of many people while changing the American lifestyle all around the nation. Eating habits have evolved over the course of many years because of the millennials. Although, people need to learn the difference between good and poor calories in diets. Obesity can change, if nutritional habits are being enforced for a healthier life. If individuals took charge of the daily activities, one could potentially replace a harmful life for a healthy life

human mind in a way that could also harm their health. But the main two sleeping disorder that really affects people lives are Sleeping Apnea and Insomnia. These disorder are problems that happens to people everyday which also happens affect people lifestyle in a bad way. Insomnia and Sleep Apnea Disorder both happened to be similar types of sleeping disorder that prevent an individual to not be able to have a good sleep throughout the night. One of the sleep disorder Insomnia is a sleep disorder that

gender or race you are. Stress is the experience of a perceived threat to one’s mental, physical or spiritual well-being, resulting from a series of physiological responses and adaptations. When people think of stress they think it’s a bad thing which isn’t true, some stress is just your body’s reaction to certain situations. At times it may seem like stress is taking over your body leaving you physically, emotionally and mentally hurt but what you can do is learn how to manage your stress to have

causing unhealthy addictions. Social networking sites do have a beneficial effect. They make it easier to keep up with their distant friends and family. However, these sites are preventing real life relationships. Although many people think they need social networking sites to keep up with their friends, networking sites should have a limited access policy, because it discourages too many people from physical interaction, identity theft has become a much bigger issue, and nothing is done about cyber

most liberating thing about beauty is realizing that you are the beholder,” according to Salma Hayek. Society should have a positive outlook on body image, rather than face a disorder that can change one’s whole life. Negative body image can result from the media, with photoshop and editing, celebrity fad diets, and society’s look at the perfect image. Negative body image can lead to dangerous eating disorders, such as bulimia and anorexia. It can also take a risk to unhealthy habits, such as smoking