Argumentative Essay On Waking Up

Most students when the wake up feel drowsy or tired because they have to go to school before 8:00 am. Schools should have later start times for many reason some include that they just need more sleep and that if they do not get enough sleep it could be dangerous.

Why Do We Sleep? There are twenty-four hours in a day, yet a substantial amount of this time is spent sleeping. Some people wish they could be active and productive without needing to sleep; however, sleep is necessary. Studies show that on average Americans sleep approximately 6.8 hours per night, while seven to nine hours is recommended (Jones, 2013).

Scientific studies show the benefits that naps can provide for individuals with unusual work schedules. Naps can help a person sleep well at night and remain awake and alert all day. Short naps for people who have bad sleeping habits can helps their internal clock. It proves that napping is a good habit.

Most people joke around about how important sleep is and they say things like: “If I don’t sleep right now I might die!”. But many people don’t know how true that statement can be or how important sleep really is. The amount of sleep you get is important and how much sleep you need varies depending on your age. Even naps can help people that have unusual sleeping schedules. Sleeping and napping give you the energy you need to go through the day, but over sleeping or napping can make you even more tired than you were before. Sleeping and napping is a very important thing you need to do to be healthy, to have enough energy to go through the day, and help you be more focused throughout the day.

I have to pick up my brother/ sister from the bus, then get home and cook dinner so my father can eat, making sure the house is clean always, wash cloths that needs to be washed, and after all that I get ready so i can leave to my MMA classes. Most importantly reason to start later in the morning is the mood of the students, when students don't get the sleep they need their grumpy, now if they wake up on their own they are generally happy and ready to start working. I need my sleep in order for me to focus in class and stay awake. A lot of students value their sleep just so they can get through the day, being tired is not good for you because you start to zone out and miss work you need, being tired on the job shows that you are not serious about the job. Being that reason of being tired during the job is one of two things happen depending on the job, one is you can get fired, and the other is you could get hurt if you do work like roofing, or just construction. I'm sure you don't want to get fired or even get hurt, people just need to wake up with their natural alarm clock so they won't be tired. Finally, that's why i think High School should start later in the day so the students can be fully awake and ready to learn. Its important students get sleep so they wont be tired during the day and school. Those

"Stimulant abuse , physical fights , and suicidal tender " . These are all various reasons why should very much start later in the day. Study shows that waking up early for teenagers has many consequences.

Waking up early is a challenge for some students. This is mainly because of huge workloads and getting ready for the school day ahead of them. Students need to rest or they will not have any good grades in school. This is the same thing for teachers. They have to grade hundreds of student’s tests. That would take a lot of time and make them tired for the school day ahead of them. If school started earlier than students and teachers would have time to rest more and be energized for the school day leading to

When you wake up for school early in the morning, do you usually feel tired and like you haven’t gotten enough sleep? You are not alone in this. Students everywhere are suffering from getting up early and struggle throughout the school day. A way to fix this problem is starting school later in the morning. There are several reasons why school should start later, such as, students that start later improving in school and test scores, students are more prone to being sleep deprived when getting up later, and students have a higher risk of accidents and health issues.

When starting our mornings, most of us don't give it a second thought. When the alarm rings with eyes half opened, our fingers pressing away at the snooze button, only getting up once it's time to go. That’s how most morning routines go. It’s no wonder how much of the day will escape from us, time after time. So what can we do about it?

I would call myself an aspiring globetrotter, for I am the kind of person that is staunchly determined once my mind is set on something, and my heart and mind are set on travel, enamored with what the rest of the world has to offer. I had been out of the country before, but this was the first time I’d left the continent and traveled the Pacific. I thought I was prepared for my adventure, knowing what to expect and what it would look like, but I didn’t. From the moment I stepped off the plane in a new country abroad, it was a constant submersion in the unexpected. Every waking moment of the day I was in a constant state of admiration and disbelief for the absolute beauty, culture, and history Italy held. I had never been so inspired by a person

Some people think naps are great, others think that naps are terrible but, science says that naps are important if you do them right. According to doctors who study sleep if you want to take a nap and wake up refreshed you should set a timer for 24 minutes. If you want a longer nap set a timer for 90 minutes to 180 minutes. Also, the reason that people should take 24 minutes and 90-minute naps are because people sleep in cycles and it takes about 25 minutes to go from light sleep to deep sleep and it takes 90-100 to complete a whole sleep cycle. Another reason naps are helpful is according to Maria Allegra people who take 30-minute naps at least three times a week are 37% less likely to die from heart disease. More reasons that people take

On the first day of school it’s good to have your self together like getting ready on time and getting good cloths out so you can be ready. You also need a good night sleep. You have to have your schedules so you no where to go.

It is often said that the early bird gets the worm, but that is not the case for school start times. Many schools across the country have adolescents wake up in the wee hours of the morning to get ready and go to school. Evidence from complete studies suggests that teenagers are seriously sleep deprived. Waking up so early is not always beneficial, although some people do believe that it is efficient. School start times should be later because it improves adolescents’ health and academic performance, and it can increase the safety of the community.

Even though technology has a negative connotation when sleep is involved, technology actually can help, instead of hinder, your ability to sleep. There are plenty of apps created for the purpose of helping the downloader sleep better. With all the negatives, the positives of technology are often overlooked, such as these apps. Technology would continue to assist today’s society, even though there are some downsides.

Each night without fail our eyes grow heavy and our minds tired, and dreaming we drag ourselves to bed and normally fall asleep quickly and peacefully off to dream land we go.