Argumentative Essay On Weight Loss

Struggling with the issues of weight loss and living a healthier lifestyle. Losing weight could be a short term goal, but the main idea is to eat and maintain a healthier lifestyle.

Obesity has increased in numbers rapidly over the years. It is now considered a dangerous epidemic. Variety different arguments have been considered as to why obesity has increased. Many blame it on the consumers, but can it be the fault of someone else.

if you want to stick to the obesity argument you might want to think of arguments such as 'should the government be doing more to tackle the problem or is it up to the individual?' or 'How is it people can allow themselves to get that far into bad health(obesity)?' (might be more of a Psychology question though..) A good one for looking at arguments relating to the fast food industry is 'Super-Size me' that documentary, that might give you some more ideas about arguments, to look into some of the issues that Morgan Spurlock touches on, (size of food portions, advertising, health related problems of obesity, etc..)

For this week's assignment we were given the chance to look at eating disorders and some of the negative effects it has on people. Thought this essay I plan to give my personal opinion on wether or not the treatment for those who has a eating disorder and if they have gotten better or worst. I also plan to talk about some scenes in the movie that surprised me. I also want to talk about the advice I would give someone if I found out that they suffered from an eating disorder.

Over one third of the US population suffers from obesity and overweight. According to a study reported by the NIH (National Institute of Health), more than 1 in 3 adults were considered to be overweight, and 1 in 3 adults were considered to be obese. Children are also victims to this growing epidemic, with 1 in 6 children/adolescents anywhere from 2 to 19 were considered to be obese. This is a growing problem, and it has been for the last 20 years in America.

Today, I feel that the food that is being served in America’s schools has had a considerable contribution on the epidemic of obesity in our country. If the government were to intervene in regulating the guidelines for lunches served in schools, I believe this epidemic would decline significantly. This being said, I understand the difficulties that this type of change entails, and the amount of funds it would take to implement. In my opinion, however, I feel as though this change is necessary to the education of our future generation on healthy eating habits and the importance of a balanced meal. It is become noticed that parents in today’s age have a hard time adhering to a healthy diet for themselves, let alone their children, and this could be a step to remedy that and give incentive to parents to feed their children and families in a more suitable manner.

Obesity is an extensive problem in the United States. “25% of children in poorer areas are obese, compared to about 11% in more affluent areas”(Ellen). People believe that other causes of obesity are significant, but others believe it is from financial standing. These are controversial among researchers, health professionals, or nutritionists. SNAP helps impoverished people to eat healthier with the help of financial security. Obesity rates will decrease when encouraging SNAP users to eat healthier.

More than 2.1 billion people are overweight in our nation. This is a shocking statistic because more and more people are becoming overweight each year. It is important to recognize this is an epidemic in our nation. It is bad for our health and something needs to be done to stop this problem. Recent articles are talking about why people are becoming overweight or obese. The three culprits to blame people becoming overweight are the consumer, government, and the Food Industry.

Pound by pound, inch by inch, it slowly adds up until one day you wake up and realize you need to make a change. You try one diet after the other, lose a little of the extra weight, plateau, and begin watching the numbers climb right back to where they were before and then keep going. All that hard work wasted. It can leave you feeling defeated, frustrated, and completely alone. If this sounds familiar, you are not alone.

In 2014 the World Health Organization estimated that about 41 million children of toddler age were obese (Obesity and Overweight para.1), in other words they have about 5 years living on Earth and already are dying. Obesity and who’s really responsible for the cause of it has been a back and forth argument between customers, fast food companies, and government health agencies. For years many have tried to blame and even sue Mcdonalds, Burger King, and many other fast food companies, claiming that it is their fault for their overweight health condition, but I believe this is the opposite. The reality to this issue is that the physical company does not play a role in this issue since they do not force their food into our mouths, but their food does play a role in obesity. Each individual in our society is responsible for their own health and needs, therefore, there is no need to blame companies when we realize that our decisions have caught up to us. These companies are trying their best to provide alternatives, but if we do not take them than they are not to blame for our future death. Having medical researchers label obesity as a health disease is not helping the situation anymore, than people not taking responsibility, because now it allows them to obtain an excuse for their choices.

Body image and obesity are always going to be hot-button issues as long as fast foods restaurants are still in business. Obesity is a disorder involving excessive body fat that increases the risk of health problems. In other words, obesity is a condition where a person has accumulated so much body fat that it might have a negative effect on their health. Proportions of food are different from decades ago compared to now. Movie popcorn serving size was five cups with calories of 270 back in the 1980’s, now movie theatres are serving big tubs with loads of butter with calories of 630. Today proportions of food have really expanded causing calorie consumption to go up. To reduce obesity people should focus on educating the youth, promoting healthy eating and doing exercise at least an hour a day. Easily adding vegetables to what we eat, substituting that In-n-Out burger for something way less caloric.

America, the pride of its inhabitants, the glory from centuries of sacrifices from soldiers who exhibited patriotism, the center of reforms and movements - and the home of overweight, greedy scavengers. Yes, that’s right, America, the social glory of the obese. With so many social trends, such as fashion and social media, follow strokes and heart attacks from the overwhelmed body. It’s quite sad really, to view the body be attacked not from a virus or a fatal injury but due to itself. The body, no longer properly functioning correctly under its own weight, remains not as just the individual’s weight concern but a national embarrassment. The issue is getting larger, literally.

Studies have shown that replacing a meal with a healthy weight loss smoothie - especially if that meal is breakfast - will boost your metabolism and fill you up without all the calories from a meal.

It is no secret that in today’s world most people are unhappy with their physical appearance. Women, particularly, struggle with their perception of overweight, unproportioned bodies. Meanwhile, icons such as Jennifer Lopez, Beyoncé, Eva Longoria, and Kim Kardashian flaunt bodies of perfection that every woman dreams of having. Women become obsessed and determined to put themselves through tough weight loss regime to achieve the hot, sexy, beach body look of these celebrities. That is not necessarily a negative because weight loss provides empowering and rewarding outcomes for people’s lives, but there are several different options that people have when it comes to losing weight. For example, liposuction or eating healthy and exercising. It should be no surprise that liposuction is becoming more and more of an acceptable way to lose the extra pounds, but it’s not the best alternative to diet and exercise. When debating on either getting costly liposuction or committing to a rigorous healthy eating and exercise routine, it becomes evident that healthy eating and exercise boast far more benefits; those desiring a Jennifer Lopez beach body should stick to dieting and exercise and should avoid going under the knife to obtain the best overall results.

The issue that I chose to research about was obesity in children and why it is becoming more relevant and time continues. I chose a recent article from San Francisco Chronicle that explains a recent survey that was conducted and what their plan is to try to fix it. In this article, a national report was done comparing children and adult body mass indexes. “The 2016 National Survey of Children's Health found that 30 percent of Wisconsin children ages 10 to 17 are overweight or obese, while the state's adult rate of obesity is 31 percent” (2017). Because of these results, health officials are very concerned and are trying to fix the problem. Because of this concern, health prfessionals are trying to teach parents to start to fix the problem from home.by having parents provide a better diet and exercise routine for their children.