In today’s world of cheap, tasty, and convenient fast food, it’s all too easy to live off of packaged or restaurant foods. It’s even easier to slip into this habit with kids in the back seat whining for French fries. And who wants to exercise instead of watching television? However, the effects of a sedentary lifestyle and poor diet are devastating, especially during childhood. In fact, many Americans do not realize how serious the problem of youth obesity has actually become. According to the Center for Disease Control, “In 2012, more than one third of children and adolescents were overweight or obese” (Childhood Obesity Facts). By the time they reach adulthood, this number soars even higher. Excessive weight opens the door to lifelong physical …show more content…
Due to a variety of factors – from increased time in school to long hours of watching TV – many young people spend little time exercising. In addition, as budget cuts force schools to drop programs, PE is all too often the first to go. Although the recommended amount of exercise for children is reasonably small – under 30 minutes a day – most schools provide virtually no opportunity for physical activity. Providing even a short “exercise break” could help kids get in shape; according to Science Daily, “Research results show that 30 minutes of exercise hard enough to produce a sweat is enough to turn the tide on an unhealthy body mass index” (University of Copenhagen). Raising the physical education requirements in America schools gives kids an opportunity to exercise without having to set aside extra time in their day. Just as academic subjects like math, science, and reading are core components of education, so also can physical fitness be taught through PE programs. Raising healthy kids is certainly a primary goal of the school system, and requiring even a scant 30 minutes a day of physical activity in schools could be the key to cracking the problem of childhood …show more content…
With one in three children and adolescents overweight, it is not an issue that can be ignored any longer. Excessive weight is well known to lead to a plethora of health issues such as diabetes, heart disease, and chronic joint problems. In fact, many common health problems in America are directly or indirectly traced back to weight issues. Since most overweight children grow up to be overweight or obese adults, it is essential to stop the trend during childhood and instill habits in our youths that will help them grow into healthy adults. By educating parents on nutrition and reintroducing physical education into the school system, the problem of childhood obesity can be brought to a
It is no secret that childhood obesity is a problem in America. With children having to take physical education courses in school, it combats obesity in a way that they may not get at home. “Children and adolescents who are obese are likely to be obese as adults and are therefore more at risk for adult health problems such as heart disease, type 2 diabetes, stroke, several types of cancer, and osteoarthritis. One study showed that children who became obese as early as age 2 were more likely to be obese as adults” (Childhood Obesity Facts). Teaching children about the importance of a healthy lifestyle at a young age can help them be less at risk for diseases
Child obesity is a condition characterized by the child having too much fat in the body to an extent of his or her health being in danger. “Obesity is the result of a chronic caloric imbalance, with more calories being consumed than expended each day” (Pulgarón. Pg 18). Childhood obesity is considered one of the most widespread issues in the United States that need to be diminished. Children have to realize that what they eat actually affects their body. If children have the habit of eating sweets and fattening foods, the chances of them being diagnosed with type II diabetes increases significantly. If a child is obese, they have the risk of being diagnosed with many other illnesses and the cost of treating these illnesses are high unless the parent has any type of healthcare. “Obesity imposes substantial negative external costs on society.It raises the risk of heart disease, type II diabetes, and cancer, and the vast majority of the costs of treating these illnesses are paid for by health insurance companies, Medicare, and Medicaid” (Cawley. Pg 465). I am proposing a solution to stop the increase and also prevent childhood obesity. This proposal will consist of spreading awareness and knowledge to not only children, but also their parents about this prevailing problem, and how to prevent it. This proposal is mainly directed to elementary school children and their parents.
As indicated by the graphic above (U.S Department of Agriculture, 2017), each child and adults plate need to have the proportional foods in order to consume a healthy diet. However, with the availability and pricing of healthy
“The physical and emotional health of an entire generation and the economic health and security of our nation is at stake” a quote made by the First Lady, Michelle Obama, as she launches her comprehensive initiative to change the way children think about nutrition and physical fitness (“Learn the Facts,” 2010). Three decades ago, children lived active lives that kept them healthier. They walked to and from school, ate home cooked, reasonable portion meals with vegetables and played outdoors most of the time. Today, children ride the bus instead of walk, eat more fast food and snacks throughout the day because parents are busier, and watch more television or play video games rather than be active outside with peers (“Learn the Facts,” 2010). Young children are becoming overweight and obese along with being diagnosed with type 2 diabetes more frequently. They are making poor dietary choices, inadequate physical activity, and spending too much screen time all contributing to the obesity crisis. One of the effective solutions to reversing the trend of childhood obesity is to provide safe, affordable and accessible after-school health and physical fitness educational programs for all school ages across the nation.
Childhood obesity is a huge problem facing America today. It’s like an epidemic, spreading across America at alarming rates. Just in the past 30 years, childhood obesity rates have more than doubled among children and quadrupled among adolescents. Today, it has been estimated that one in every six children or adolescents is obese ("Childhood Obesity Facts”). And if things don’t change soon, those numbers will just keep rising. This isn’t a problem that we can leave up to children to deal with themselves. Parents and adults need to take responsibilities for children’s health and futures. Children or adolescents who have a body mass index of over 30 are considered to be obese. Too much body fat can lead to many negative
Childhood obesity has expanded tremendously within the past thirty years (CDC, 2015). It is not only a state, but also a nationwide issue. For many children, they depend on their school lunches to provide them the nutritious meals they cannot afford to have at home. As a community, we need to get our children into better shape. Not only will they become more astute, but they will also live healthier lifestyles, and have less health complications as they age. When you are overweight or obese, you are much more likely to develop health problems like heart disease, diabetes, or even a stroke. It is our responsibility as a community, state, and nation to offer nutritious meals and activities for our youth and future.
When you think of the word “epidemic,” you often associate it with disease such as the flu, or much more serious ones like the plague. What most people often do not think is the much more common, relatable epidemic of childhood obesity. While we may not be the generation that is being affected the most, chances are the children we see today and children of future generations will be affected if we do not take action now. A fast-food frenzy has swept the nation, technological advances both in and out of the classroom seem to be taking over children’s lives- leaving less time for being physical active, and obese kids are posing a higher risk for an already damaged healthcare system. Childhood
Childhood obesity has placed the health of an entire generation at risk. Obesity in America is a big problem that has been growing over the years. “An estimated 12.5 million children between the ages of 2 and 19 are obese, according to the U.S. Centers for Disease Control and Prevention” (Loop 2015). As the number of children being affected keeps growing, parents or guardians do not change the habits that lead their children to become obese. “Among children today, obesity is causing a broad range of health problems that previously weren’t seen until adulthood” (American Heart Association, 2014). Not only is obesity causing health problems more than before, but it also causing a big problem in America. More and more children every year become obese and it keeps growing. Even though some people believe the lifestyle of a person is not to blame for the childhood obesity problem in America, the technology, the parenting style , and the media of the outside world are huge factors that contribute to childhood obesity.
Since 1980 the rates of child obesity have more than tripled which has caused a growing pandemic of childhood obesity in the United States. Out of all the young children and adolescents within the age group of two through nineteen about 12.7 million are obese. That is the equivalent of about 17% of America’s population that is suffering from childhood obesity. Childhood obesity is too prevalent in all American households. Childhood obesity is detrimental on a national scale, since it has been growing at a steady rate in the United States of children not reaching the daily-recommended physical activity, the absence of a balanced diet with overconsumption of eating, and more critically the increase of type 2 diabetes.
Childhood obesity is one of the major public health challenges of the 21st century. The prevalence of obesity is increasing globally. In 2013, the number of overweight children under the age of five was estimated over 42 million. Childhood obesity can cause premature death and disability in adulthood. Overweight and obese children will grow up to become obese adults and are more likely to develop diseases like cardiovascular diseases and diabetes at a younger age. Many factors can contribute overweight and obesity in children, however a global shift in dietary habits and lack of physical activity play a crucial role. Overweight and obesity are preventable. Unlike adults, children cannot select the environment they live or the food they eat, they are unware about the long term health consequences of their behavior. Therefore, it is important to have strict policies for the prevention of obesity epidemic. School play an important role in fighting against the epidemic of childhood obesity (World Health Organization, 2016). Even after the legislature has enacted laws to support school nutrition and physical education, many states including, Texas has not yet adopted these policies. It is important to have these policies in practice to prevent childhood obesity (National Conference of State Legislatures, 2014). Government play an important role in making sustainable changes in public health. For that reason, the author is intended to
Childhood obesity has increased dramatically in the past few years. It is a result of an imbalance between how much a child eats and how much a child keeps their body active to maintain a healthy lifestyle. Common factors that are influencing childhood obesity would be the lack of self-control, environmental, and genetics. In order to combat these rising numbers of childhood obesity, people as a collective force must target problem areas within homes, schools, and their surrounding community by educating each other.
The percentage of children with obesity in the United States has more than tripled since the 1970s (“Healthy Schools.”). Childhood obesity is a medical condition that affects children and teenagers who contain excess body fat. This condition is very common today, having about 3 million cases per year (“Healthy Schools.”). A sign that a child is suffering from obesity is when their weight is well above the average for a child’s height and age. Today about one in five school children, ages 6-19, are obese (“Healthy Schools.”). I will be addressing the causes, health complications, treatments, controversy, and supporting obese students.
Childhood obesity has now reached an epidemic in several parts of the United States. As a result, children now have a higher risk to have numerous chronic and acute medical problems. Several of the long-lasting medical problems a child might face as a result of obesity could eventually result in death. In addition to chronic medical problems, childhood obesity has severe psychosocial effects on an individual such as low self-esteem and depression. Childhood obesity is a serious problem that is caused by a numerous amount of factors that can eventually lead to severe health complications.
Childhood obesity may not seem like a serious problem, but it is a serious medical condition that can have major effects on a child. Although genetics play a role in determining a child’s weight, it is usually due to a child’s amount of exercise and the consumption of healthy meals. Doctors are concerned with the issue, as we all should be, and they are creating new programs that are geared toward helping children learn how to follow a healthier lifestyle. There are some promising outlooks with these programs, and most doctors agree that parents should help their children create a more active and healthy lifestyle. They also agree that the government should provide more attention to the issue as well. Since the growing problem of childhood
Becoming increasingly more active is vital to combating and reducing obesity in children. Healthful, fitness habits, then, must be jumpstarted at institutions where all American children spend mandatory time, such as in a child’s school; evidently, “normal weight children get 16 more minutes of