Aromatherapy Research Paper

Around the world, nurses help care for people who are in need. There are many resources that nurses can use in order to provide this care. A few examples of these resources are medications, spirituality, and complementary therapies. A complementary therapy is a therapeutic technique that is often paired with an ongoing treatment. There are many different types of complementary therapies that can be used to help relieve pain, stress, and anxiety. Some therapies include music, pleasant smells, and even herbs. Sometimes complementary therapies are overlooked because nurses are not properly educated on how to either perform these therapies or do not know how these therapies can benefit a client. I chose this topic because I have seen how some of these therapies have helped people, and I want the world to embrace these resources rather than reject them. I once witnessed a form of music therapy bring a single person out of their shell and reduce their anxiety; this helped foster my belief that these therapies can be the difference in a client’s satisfaction level within the nursing field. Although this was the main reason why I chose this topic, my fascination with the past helped make the decision easier. I love learning how things have developed over time, and complementary therapies have been around for hundreds of years. My purpose within this paper is to inform nurses about the benefits of complementary therapies in order to help them embrace

Our bodies respond to different thoughts and emotions. A person’s well-being is very dependent upon their overall spiritual health. Some believe if one wants to feel truly alive and open to their life’s opportunities they need to look carefully at their physical, mental, emotional, and spiritual health. When we take a closer look at the connections that the body and mind make with our health, its spikes interest in just how effective spirituality and religion can play a role in ones well-being when focused on by people. Relying on natural herbs, which are the basic elements of medicine to help cure a headache or cold, is vitally

Essential oils have long played a role in our physical and emotional well-being. Not only can certain scents bring about peace and tranquility or boost energy, they can also treat various medical conditions and improve your overall health. They can be used as a supplement to traditional healthcare practices in order to trigger your body's natural healing processes.

There are many essential oils used in aromatherapy which have several healing properties. For example, peppermint oil can be used to relieve chest congestion, fevers, and pains in the joints of the body.

Aromatherapy can be used to treat many problems such as nausea, body aches, anxiety, depression, fatigue, headaches, labour pain and hormonal problems (Lane et al., 2011; Medicalnewstoday.com, 2018). Aromatherapy can be used in addition to other medicine practises including those performed by allied health professionals, or on its own (Medicalnewstoday.com, 2018). For example, a study conducted by (Olapour et al., 2013) has found that aromatherapy can provide pain relief to women who have recently had a

Therefore, you need to match the oil to the condition you are trying to treat. Lavender is an excellent oil for relaxing you right before bedtime. Tea tree oil is a good natural antiseptic to use for cleansing your skin. You can use essential oils along with traditional medical treatments. You should let your doctor know what you take, but you don't need to stop conventional treatments if you want to try essential oils to help you heal. The oils can complement other therapies such as taking ginger oil to combat nausea during chemotherapy. Stock your medicine cabinet with a few basic oils so you'll always have something on hand to treat cuts, burns, stomach upsets, and

The three essential oils used in the trials were ginger, spearmint, and peppermint. All of the oils were extracted using steam distillation. In this meta-analysis, the results were inconclusive. Several studies found that there was no reliable evidence for the use of peppermint oil for the treatment of nausea. Conversely, there were studies that supported the efficacy of peppermint for reducing post-operative nausea. One randomized control trial ascertained that a blend of ginger, mints, and cardamom were effective in reducing nausea. Mint was found to reduce colonic spasms and slow peristalsis. Regarding the safety of essential oils, the possibility for reaction due to high concentration and lack of standardization resulting in the presence of differing substances poses potential risk for drug interaction or allergic response. In their review of available data, they found that there were 71 reported cases of adverse effects to aromatherapy, including one death. Topical application had the most adverse response with dermatitis being the primary reaction. With this in mind, it is important to spot test prior to liberal administration of topical essential

Aromatherapy is a gift form mother nature to nurture, comfort our emotional, spiritual and physical wellbeing.

Another essential oil is ylang ylang which can be used for stress, sadness, and as an aphrodisiac. One I had never heard of was patchouli which is used as an aphrodisiac. There are many other essential oils that exist such as sandal wood, basil, bergamot, peppermint, chamomile, and these are just a few of them (The Balance & Harmony of Body and Mind). I have never tried aromatherapy, but it seems to be an interesting type of

In search of ideas my sister, a business owner herself, mentioned the stress-relieving benefits of adding essential oils to my diffuser can improve my health, increase my energy, and help me sleep better. After a few weeks of research, I was fortunate to come across a product

A certified aromatherapist may use other methods to deliver the therapeutic benefit of the essential oil to the body. These methods may include topical application to specific meridian or acupuncture points, along the chakras with polarity therapy or Ayurvedic medicine. They may include water immersion such as a bath or hydrotherapy massage to increase the effects of the chosen essential oils.

Aromatherapy is a therapeutic practice that incorporates olfactory stimulation into therapeutic treatment. This form of therapy is seen as a natural technique to heal a person’s mind, body, and soul (Ali et al., 2015). There have been many ancient civilizations that have used this type of complementary and alternative medicine. These civilizations such as Egypt, China, and India have been using oils for over 6,000 years to treat an array of different ailments (Ali et al., 2015). Along with ancient civilizations, there have been over 200 references of the use of oils in the Bible (Perry, N., & Perry, E., 2006). Therapeutic oils have been a part of history and have reemerged into society as a holistic alternative therapy.

Some research even dates back to around the 1930’s, it actually has ancient roots. The people began using synthetic medicine for their needs instead of natural oils due to the new technology and medication. Yet, the major properties of oils have been known to heal throughout most of history. Documentation of what they called “healing oils” have been dated in the ancient civilizations of China, Greece, India, Rome, and throughout much of Europe. Ancient Greeks truly felt that the smells of these oils would purify their bodies and souls. Information has been given that says: “Known as a holistic therapy, aromatherapy is believed to benefit both the mind and the body. As far back as the time of the ancient Egyptians, fragrant oils were recommended for bathing and massaging. In fact, plant fragrances were used against the plague in both ancient and medieval times. Although, aromatherapy was not formalized as a specialized branch of herbal medicine until the 1930s” (Aromatherapy 5). A french chemist René-Maurice Gattefossé began to study the scientific effects of essential oils after finding that lavender oil helped decrease his pain when he applied it to a burn on his arm. Gattefossé introduced the word "aromatherapie" in 1928 as a name to represent the sort of “therapeutic” use of essential oils. Some oils were even found in King Tut's tomb, but with the advancement of modern medicine, people began to turn away from the natural

Holistic therapy and healing is the main application for Aromatherapy. Over the years aromatherapy has matured and

This book contains proven steps and strategies that are aimed at ensuring you fully understand how you can make use of essential oils in stress relief and also losing weight. It also enlightens you on the idea of aromatherapy by using essential oils. You will therefore be opened up into the world of effectiveness where you will achieve general body health and well being as the use of essential oils is a path towards attaining total mind and body wellness.