Article Report On ' Atkins ' And Ketosis '

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Atkins And Ketosis By Sandy Klocinski | Submitted On October 28, 2015 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest Expert Author Sandy Klocinski The main concept of the Atkins diet plan is that ketosis can help you burn off fats for energy. Lots of people, even those people who are following low carb diet programs, do not really comprehend ketosis or exactly why it does the job. The majority of diets are generally calorie-reduction diet programs. They help you shed weight. However, a part of the weight loss will be coming from body fat and then a part of it will be coming from lean body mass. Although you might have lost weight on the scale, your metabolic function is slowing. The more muscle tissue you eliminate the more sluggish the metabolic process is going to be. This will make losing weight harder and also gaining pounds again even easier. The Atkins diet plan, however, is carb restricted. It causes ketosis within your body that will burn just body fat rather than muscle tissue. A major source of your energy is going to be body fat as ketones. The liver will turn body fat into ketones but it can never be changed back again. It is going to be passed out of your body by natural means.

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