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How to Have Genuine Happiness at Every Stage of Your Life By Lara Helmling | Submitted On February 21, 2016 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest Expert Author Lara Helmling Some people wait for weekends while others wait for paydays. Some people love the company of a crowd while others want to spend their time alone. Some people want the limelight, and others just aim to create change to make a difference. Every individual seeks happiness in his own unique way. This is because happiness matters a lot to all of us. How people perceive happiness Happiness is a dependent emotion based on an individual 's perspective. It is natural for us human beings to feel a wide range of emotions and defining happiness is not easy. Some people define happiness as a feeling when they get what they want, some see happiness when all things around them are exactly what they think they should be, while others define happiness as having internal peace. Happiness according to Experts Happiness is about being able to have the best times. According to Buddhist monk Matthieu Ricard, "Happiness is a deep sense of flourishing, not a mere pleasurable feeling or fleeting emotion but an optimal state of being."
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