Assess The Importance Of Having Strong Social Support

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Social resources can be a health benefit because they aid our coping by changing our circumstances by making them appear less threatening. Social resources can help one relieve the emotional impact of stressful situations. In a study done by Cohen, Doyle, Turner, Alper, and Skoner (2003), it was found that higher levels of sociability correlated to lower levels of illness. Furthermore, it was found that having a “positive emotional style was associated with a lower risk of developing a cold” (Cohen, Doyle, et al. 2003; 393). Supporting what I mentioned above, having social ties means that ones has a larger network to draw support from – whether they are percieved are actual. One common trend is the importance of having a strong social support
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