Attention Getter For Drinking Water Essay

2.5 litres are recommended per day to stay fully hydrated. Water accommodates for 50-80% of the human body. It assists human digestion by absorbing essential nutrients and excreting waste. It is vital in regulating bodily functions such as blood volume and transporting nutrients (2). It also plays a role during physical activity. When the body overheats, it releases fluids by sweating. If the body becomes dehydrated, by not having enough water, it can lead to impaired physiological responses and performance. Although this is temporary, if adequate consumption of water is not met daily, it can lead to health issues including kidney stones, urinary tract cancers, as well as colon cancers

2. These fluids like water are vital to us because we would not be able to live more than a few days without some fluids in our body.

"Drinking water is like washing out your insides. The water will cleanse the system, fill you up, decrease your caloric load and improve the function of all your tissues." -- Kevin R. Stone --

The human body consists mostly of water, and is a major constituent to the human body and vital organs; of this 90% include blood plasma, lymph, urine, saliva, digestive juices, bile, cerebrospinal fluid and tissue fluid. Water enables substances to be transported throughout the body, red blood cells for example, as wells as supplying the medium required for metabolic reaction to take place (respiration). Without water the progression of these fluids would not be possible. Water is constantly being transported between the fluid compartments of

Our body makes up around 70% of water. Needless to say, water has a lot of benefits for our body. A healthy person can drink three gallons of water per day. From our hearts to our kidneys, water all has something to do to the contribution to our body. It helps to refresh our body, push all the toxins out of our body and slow down the dehydration process or maybe, just to cushion our body joints. Wherever water travels, they carry nutrition, minerals with it into our body.

3. Breathing- is an activity that is essentialfor life itself and all other activities are therefore dependent on us being able to breathe. Breathing ensures that oxygen is taken into the body and carbon dioxide is removed. This process helps maintain the body 's homeostasis.

Oxygenation is one of the most vital functions of the body.  It is the transport of oxygen-rich blood through the circulatory system to the cells and tissues and is dependent on a healthy and properly functioning respiratory system (Trakalo, 2015). Oxygenation begins when air from the atmosphere is inhaled into the lungs.  Oxygen from the in the lungs is then transported into the alveoli and moved into the capillaries where it attaches to hemoglobin (Trakalo, 2015).  Once attached to hemoglobin inside the red blood cells, the oxygen is then transported to the peripheral tissues and organs of the body through the circulatory system (Trakalo, 2015).  The process of oxygenation is influenced

Water is an essential component to living a healthy life style. 60 % of our body is filled with water. Incorporating It in our every day life will help us stay hydrated and active. Hydration is key when it comes to playing sports because it can lead to a downfall in energy and brain function. Dehydration for athletes is very bad because it leads to a drastic change in physical performance. All these are factors that play a role in helping scientists determining how much water is necessary for the human person to function properly.

Water is considered as an essential for human existence. We all can survive without food for some day but no one can live without water at least two days. Human body consists of 70% percent of water and our globe is covered by 69.9% percent of water. But unfortunately the useable fresh water is just 2.5% out of it. Water is a social good, water is an economic good, water has ecological value and water has religious, moral and cultural value.

Attention – getter: Have you ever thought about why people say that you need to drink more water? Have you tried to do it? If you don’t, why not? Do you really think that you drink enough water? Well I guess the answer for many of you will be no. It is common that most people do not pay attention to these advises that is drink water. Instead people prefer to buy carbonated, sugary, and other expensive drinks like Monster, Red bull, Vitaminic water that end up doing the opposite of the benefits that water can provide us.

These article is going to be about how if you drink a lot of water it is good for you. First it relieves fatigue. Second it improves mood. Thirdly it will help prevent headaches and migraines. Last but not least it helps keep you skin health.

The title of the article is “Why Your Brain Needs Water”. The article was written by Joshua Gowin and it was published October 10, 2010. The main idea was to inform the readers that water is vital to human function. It describes that staying hydrated is key to a successful day and to the amount of energy one can use throughout the day. The article's main point is that water water enhances mental function and survival. The article describes how some people that normally don’t consume enough water, will likely not have a healthy day. The article also describes how brain cells lose efficiency when someone is dehydrated.

Thesis statement: Fresh and clean water is vital to the very existence of the human race.

In modern society, people became more concerned about their health. There are many ways for people to maintain their physical health and mental health, and one of the easiest one is to drink water. Drinking water is very important for human life and health diet. According to World Health Organizations (2017), people need at least 7 liters of water every day in general conditions. There are many benefits of drinking water, improve the metabolic function, expelling toxin and reduce fat.

Water is essential for life (Popkin & Rosenberg, 2010). It is essential for life across species and is one of the few substances our body can be without for only a few days. Water is a component that makes up 75% of our bodies yet we do not consume enough on a daily basis. Proper hydration affects well being, health, energy, weight, and human functioning.