Authentic Happiness And The Compassionate Love Scale

Jennifer Senior discusses her research concerning positive psychology and whether or not happiness is teachable and highlights some of the darker sides of happiness. To start the article, Senior reveals her score on her test from the Authentic Happiness Inventory. The test designed by Chris Peterson of the positive Psychology Center at the University of Pennsylvania. This test is intended to numerically score ones level of happiness. In a scale of 1 to 5, Jennifer got a grade of 2.88. This indicated she was below average for most rankings such as “age, education level, gender and occupation” (422). Senior states she is at the 50 percent mark for her given zip code. She stated that liking her

I value family and friends and consider them to be a priority in my life. I have many acquaintances but only have a handful of true friends. I consider myself to be a great friend. If I can help, I assist my friends and family with their problems even if I must sacrifice personal interests.

Despite only being in high school for two years, the friends that I have made have greatly impacted who I am as a person. Whenever I am struggling, my friends are the first people I turn to for advice. I learned from them that I always put others first even when it may cause a large amount of stress later on, am very talkative about the things I am

Annotated Bibliography “OverExposed: The Cost of Compassion"”. OverExposed: The Cost of Compassion.

Kindness is a big factor in the people I call friends. Kindness is a trait that allows one to respect and be nice to any one regardless of the conditions of that one person. Kindness is important to me because it accepts all sorts of people.

Since I was a child, I loved making friends. Whenever I saw someone new, I would run up to them and immediately become best friends with them. As I grew up, I recall some occasions when I felt left out. I remember being so sad that they wouldn't include me. From that day on, I made a commitment to make everyone feel involved because that feeling of being left out was one of the worst feelings a young boy/girl could ever have.

As a child, I felt that having friends was the most significant cause in who I am today. Throughout my life I have had many friends who have influenced me in numerous ways, but now most of them have become distant acquaintances. Although the majority

I was not shocked regarding the other questions; however, I do feel that this type of questionnaire was too broad. As suggested above, if we were given additional questions regarding the category, I believe that the outcome would have

In the field of medicine, there is large debate over something known as “compassion fatigue.” Some say it exists while others claim it doesn’t. I believe the reason people debate the idea of compassion fatigue being a reality is due to a misunderstanding in how compassion fatigue manifests.

Studies have shown that the development of compassion satisfaction can effectively decrease the occurrences of compassion fatigue and burnout (Collins & Long, 2003). Eastwood & Ecklund (2008) found that compassion satisfaction was negatively correlated with burnout among residential treatment childcare workers. Melamed, Szor, & Bernstein (2001) determined that compassion satisfaction for mental health professionals at outpatient facilities was not only inversely correlated with burnout, but also to feelings of loneliness. Compassion satisfaction was similarly found to decrease the effects of burnout for clinicians working with adolescent sex-offenders (Kraus, 2005). Another study, which examined child welfare workers, showed that compassion satisfaction was correlated with lower reports of burnout and compassion fatigue (Van Hook & Rothenberg, 2009). Overall, compassion satisfaction is a promising idea for nurses to strive for in order to protect against compassion fatigue and burnout.

From the moment I clicked on the test I had chills because I knew that I have average self-esteem. My test results agreed with the view I have on myself. They stated that I did not have a low nor high self-esteem, but that there was room for improvement. I knew this because the way I view myself changes everyday. For example, on Thursday I felt low, but on Wednesday I felt superb about myself. I believe that I should work on improving my self-esteem because if I do then I will have better relations with the people that are closest. The results from this test got me thinking about how my self-esteem affected my personality. I took the personality test both days and to my surprise, I got two different results. The day I had high self-esteem my personality resulted to be the Loyal Friend, and the day I had low self-esteem my results showed that my personality was The Shy Worrier. I agree with these results because looking back at the past my personality shifts from day to day. For example, last Friday my mother asked me if I wanted to go to my cousin’s birthday party the next day, and I said that I was not in the mood to go to a party. The day of the party she asked me again and because I felt good I stated that I wanted to go. Now I realize that I have to work on my self-esteem because it affects major parts of who I

For the trait questionnaire, I was very surprised at the findings. One trait that surprised me the most was the determination trait. I personally believe that I am a determined individual because if I have an idea, I stand by it 100%. My colleagues and my family however, thought differently and rated me neutrally for the most part. Other than that trait, I can see why the people I asked to rate me did so that way. For the skills questionnaire, I was surprised that I have more technical skills than human skills. The reason why I was surprised is because on a day to day basis, I interact with different

The literature suggests there is a definitive issue of compassion fatigue, the core principles are solid, and the review of what is in combination the contributing factors are what need to be further reviewed. The significance to the circumstances that contribute to the condition of compassion fatigue is identified as the settings in which some caregivers practice. Such as the pediatric intensive care unit. The issues have demonstrated increased risk of empathy inducing burn out than others? Working in the emergency department may be more of a risk factor opposed to the ICU. However there is no definitive measure in my findings that can substantiate the correlation to the traumatic experience be it secondary or experienced first hand

Friends are a top priority: Friends mean everything to me. Though I have lost touch with most of high school friends. The bond that I have discovered in college with my closet friends will last for a very long time. The relationship I value the most when it comes to friends is the relationship with my girlfriend. She is

I learned plenty of things from my results. My values-which I didn't see clearly-are now clear, and I found out the little unique things that make up my personality. From my personality survey, I am mostly artistic,