Autoethnography Essay

“What is Vegetarian?” one may ask. Vegetarian is a person who refuses to eat meat, fish or poultry (“Vegetarian Food”). There are many types of vegetarians with exceptions to the definition (Winkler, 14) . Vegans are those who do not eat or use animal products. Lacto-ovos are those who eat eggs and dairy. Lacto are those who will eat dairy but no eggs. Ovo are those who eat eggs but no milk. Pescatarians do not eat meat but will eat fish and seafood products as for pollotarians, they eat poultry but no red meat. Several millions have cut red meat out of their diets and 2 million people have become vegan. World leaders have all advocated a

Vegetarianism is gaining popularity these days, especially among young people. However, there are concerns that the repercussions of following a vegetarian diet might outweigh its benefits. Referring to current literature, discuss the pros and cons of vegetarianism.

Autoethnography means a way for me to provide meaning of my experiences at a in-depth level and “opportunities to cast a critical eye on aspects of own practice” (Lambrek, 2005, p. 230). As I looked into the research paper which used autoethnography as method people expressed that it offered them a way to expand their knowledge, to achieve reflective insights that would not have happened through other methods of research. During (2009) L. Alwin stated that autoethnography enabled him to “get at another, deeper, level of learning that is, to get at a wholeness, a synthesis of my life lived (self) and my profession field (culture)” (p. 62). By going through the process of writing my stories using personal informations, and describing emotions and events, I am better able to send myself back to those experiences. By doing so, I got to have a better analysis of myself within the social, cultural, institutional and interpersonal context in which they happened as well as consider how they relate to other experiences in my personal life (Young and Meneley, 2005). Since one of my goals in this thesis is to become a better person

One essential aspect of my life is my lifestyle choice of being vegan, in which I learned more about myself and where I stand without entering a classroom. By educating myself on the effects of the meat and dairy industry to the animals, my health, and the environment, I expanded my horizons beyond the what I see on my plate. Raised in a filipino culture, meat, dairy, and fish are an significant ingredient in the cuisine. When I was younger, I’ve never been exposed to a vegan lifestyle nor have I heard of the word itself! Rather than exaggerating what I ate, I ate without a thought.

Food is a big part of my cultural identity especially one dish. Menudo, a traditional mexican dish something that was only for special occasions, at least in my family. It would always bring memories flooding back in my head whenever i smelt it. The smell of good times, the savory flavor and the values it brings. Who knew food could remind of values. This dish and the way it's cooked

They say, “You are what you eat” and if making good food choices makes you a healthier and happier person, why are healthy food trends seemingly misunderstood and becoming a thing of the past? This semester I will be researching the advantages of choosing to obtain a vegetarian lifestyle and why some individuals are making arguments that are extremely against the practice. This topic is appropriate for a semester of sustained research because there are multiple viewpoints on the issue (including people who have experienced positive health benefits when they cut meat out of their diets, people who disapprove of the industry’s animal treatment, and people who strongly feel that there are extreme health risks and financial burdens that come

A vegetarian is a person who does not eat meat poultry and fish. Vegetarians eat mainly fruit, vegetables, legumes, grains, seeds and nuts. Vegetarians are classified into multiple categories, which is distinguished by their eating habits and choice of food. Lactovegetarians exclude meat, poultry, fish, and eggs from their diet, but include dairy products. Most vegetarians in the United States are Lacto-ovevegetarians, which exclude all meat, poultry, and fish. Although, they include eggs and dairy products. Ovo Vegetarians eat no meat, fish, poultry, or dairy, but eat eggs. Partial vegetarians avoid meat but may eat fish. (Harvard Health). People may become vegetarians for one or more reasons such as, personal health concerns, environmental concerns, religious and/or spiritual beliefs, compassion for animals, world hunger concerns and economic concerns, belief in nonviolence, and food preferences (Brown University).

Humans can't thrive in a healthy manner without proper nutrient and food consumption. There are multiple regimen options in this day of age, but my main focal point is vegetarian and vegan. Vegetarian regimens have a wide spectrum of diets just in itself already, including: Ovo-Vegetarian, Pescetarian, Lacto-Vegetarian, Lacto-Ovo Vegetarian, Pollotarian, and Vegan. Now I could go into depths about each one of these forms of vegetarian but instead of drowning the purpose of this essay on side material I'll only discuss three of these associating with vegetarian diets, those will be: Ovo-Vegetarian, Pescatarian, and the Vegan diet. Now, Ovo-Vegetarian excludes meat, poultry, seafood, and dairy, but eggs are still on the menu for this option, unlike Pescatarian which excludes meat, poultry, dairy, and eggs, but allows fish to be consumed. These two are the most common form of a vegetarian diet in today's world that doesn't exclude all animal products unlike veganism. Veganism is

Vegetarianism is defined as the practice of having an absence of meat and sometimes by-products of animal slaughter from one’s diet. Typically, vegetarianism consists of not eating anything that has a beating heart. According to the United States Department of Agriculture, only around five percent of the United States’ population are vegetarians and sustain the meatless diet. The United States Department of Agriculture states that vegetarian diets can meet the recommended dietary needs of an average human(Vegetarian ProCon). Becoming a vegetarian has many advantages and depending on one’s point of view, it also has some disadvantages. Due to the fact that eating meat has simply become a preference rather than a need, vegetarianism is a healthy, kinder choice when it comes to deciding what to eat.

“Animals are my friends and I do not eat my friends”(Shaw). Vegetarianism used to be an unusual lifestyle choice for people. However, today being a vegan is becoming more common and accepted by the mainstream society. The main reason I decided to pick the topic of vegetarianism is because I made the decision to become a vegan around my ninth grade year in high school. There are many reasons I decided, as well as, many other people decide to become a vegan. The reasons I found most important in becoming a vegan include health benefits, environmental benefits, economic benefits and even ethical reasons.

Although vegetarianism is seen as a dense diet it has a lot of benefits to it. The word vegetarian means a person who does not eat meat and sometimes other animal products because of moral, religious belief, or health reasons. Depending on what a vegetarian eats depends on the type they are. People who do not know the diet think that all vegetarians do it to save animals. Even though some vegetarians do not eat meat for that reason most do it for health reasons.

A vegetarian diet has become a way of life for millions of people around the world in the last twenty years and continues to do so everyday. People become vegetarians for many reasons such as health, religious convictions, concerns for animals, or a way to avoid excessive use of environmental resources. Albert Einstein was a vegetarian in his last years of life and wrote in a letter talking about his new diet, “So I am living without fats, without meat, without fish, but am feeling quite well this way. It always seems to me that man was not born to be a carnivore” (IVU 1). Vegetarianism, as stated in ‘WebMD’, is a diet free of meat, fish, and fowl flesh. There are six main kinds of vegetarians. At one end are lacto-ovo vegetarians, who don't eat meat, poultry, or fish, but do eat eggs and dairy products. There are vegans who don't eat or wear any animal based products/food including honey. Pescatarians don't eat meat except fish. Fruitarians eat fruits, plant food, nuts and seeds. Lacto vegetarians who eat no meat, poultry, fish, or eggs, but do eat dairy products. The last kind is ovo vegetarians who eat no meat, poultry, fish, or dairy products, but do eat eggs (WebMD 1-2). In 2016, the United States Department of Agriculture (USDA) estimated that every American consumes about 54.3 pounds of beef, 92.1 pounds of chicken, and 50.4 pounds of pork each year. In a 2016 Harris poll, they stated that around eight million of American adults were vegetarian and about two million

A vegetarian diet is a meal plan made up of foods that come mostly from plants. These include vegetables, fruits, whole grains, legumes, seeds, and nuts. A vegetarian diet has little or no animal products according to the vegansocity.com. What would you do if you had a chance to live healthy, save money and get great meals by simply becoming a vegetarian? This essay will show you why a vegetarian diet is the answer to reducing all health problems. Become a vegetarian to reduce the chances of becoming obese, obtaining long term diseases that might cost you fortunes, increase your chances of becoming healthy with great meals, and you will be part of a group that fights animal cruelty.

There are adherents of vegetarian food that eat only plants. Some people eat vegetarian food and drink milk, others consume plants, milk and eggs (Friend 11). Vegetarianism, for many supporters of the principles of nutrition, is not just eating habits. It’s a way of life, rejecting violence against animals.

Therefore, “The Vegetarian” leads readers to the awareness that it is very imperative that the values and convictions of people be appreciated because of the significance attached to them.