Babies Sleep Research Paper

Satisfactory Essays
Everyone needs sleep, but the amount that babies sleep varies immensely and depends on the maturity of the brain and on the need for food. Sleep is separated into two distinct states: • Rapid eye movement- active sleep • Non-rapid eye movement - quiet sleep. It is key not to wake babies during deep sleep, as it plays a vital part in reinstating energy levels. Rest and sleep are significant for our health and well-being. By the end of the first year, most babies are having two short sleeps during the day and sleeping through the night, although there is much difference between children. When we sleep, we rest and gain energy for a new day. But sleep does more than that. When we dream, we process all the events of our daily life. After a night
Get Access