Ban Soda Research Paper

People can get very sick from drinking too much sodas or anything with lots of sugar in the drink. Many things can happen if you drink too much soda or anything with lots of sugar in it. The three most important things that can happen is Obesity, Heart Disease, Diabetes and other Heart Problems.The problem is with sugar is that if you still drink a lot it, it can cause your teeth to root and your liver can turn into a grotesque lump of scar tissue. In conclusion, sugary drinks should have a warning Label because people need to know what is about to go into there body and what might happen to them if they consume too much of the

The soda ban is a bad idea because it excludes other sugary drinks that cause obesity and diabetes as often as soda. Diet soda can still cause diabetes even if it doesn’t have calories. Dr. Andrew Weil M.D. states “We’ve known for some time that the more artificially sweetened food and drink we consume, the fatter we get.”

Sugary beverages suggest a poor dietary quality; they are loaded with added sugars and attribute to the body’s energy density. “A 20-year study on 120,000 men and women found that people who increased their sugary drink consumption by one 12-ounce serving per day gained more weight over time—about 4 pounds per year” (19). Through increasing the daily intake in trivial increments, the body substantially results in an increased BMI (body mass index) and an increased body fat percentage score. Another study conducted at Harvard found that a 60 percent increase occurs in children for each 12-ounce they additionally drink daily. (________) The growing correlation between obesity and sugar has led to further studies, and statistical data. Researchers have revealed that in total, “half the people in the U.S. consume sugary drinks; 1 in 4 get at least 200 calories from such drinks; and 5% get at least 567 calories.” It was additionally found that one-fourth of Americans are consuming more than 135 grams of sugar per day from soda and other sweetened beverages, which compares to people of the past who only had 10 grams of fructose a day (_____). Such a high daily intake of sugar and calories illustrates the risk that arises when people consume too much sugar; that is, sugary drinks result in weight issues and medical consequences.

To begin with, these sugar regulations would need to set a limited on the amount of sugar allowed in these products. Otherwise, people will continue to consume more and more sugar. Right now, it is a fact that “Each 12-ounce serving of soda a person consumes each day raised type 2 diabetes risk by 10 to 15 percent, and many Americans are consuming

Did you know that drinking sugary drinks is actually a smaller cause of obesity than genetics? Although the state of New York has tried to instate a ban on soda, they have not been successful. The soda ban of New York has not been a success because people would find a way around the ban. Also the ban would cost the state more money than it has to spend.

Soda consumption can lead to numerous, serious health issues. It can decrease calcium absorption in the intestines. Calcium is necessary not only for keeping our bones strong, but also to help our nerves send messages to our brain and muscles contract. Less calcium can lead low bone density and fractured bones. Soda consumption can lead to health issues such as obesity and diabetes. The more soda consumed the higher insulin level. High insulin levels can result in visceral fat gain, leading to America’s major problem; obesity. 24.1% of Californians are obese and 18.4% are obese in Cupertino. Although our body needs cholesterol to function like anything, too much can be harmful. High cholesterol can clog the coronary arteries, which surround and supply the heart. The outcome of high cholesterol is heart disease. Another health issue which can occur if consumption of soda is very high is diabetes. Diabetes occurs when the body can’t produce enough insulin or can’t use the insulin the body produces properly. The higher the consumption of SSB(Sugar sweetened beverages) the higher chance of getting diabetes. Barry Popkin, a professor of nutrition at the University of North Carolina, says that "the people getting diabetes are people who consume very high levels of SSBs and have only slightly reduced in these very high levels of their soda consumption."

Recently, people have become worried about the health issues associated with consuming sugary drinks, especially soda. The rate of people being diagnosed with type-2 diabetes and cardiovascular disease has been going up primarily because of beverages with added sugar (Cited in Crawford, 2016). Several studies have found that soda is linked to over 180,000 deaths per year (Cited in Crawford, 2016). An article by the Huffington Post (2011) said that an average American drinks about 44.7 gallons of carbonated beverages a year, which adds up to over 350 pounds of soda. Comparatively, in 2005 an average American drank only 0.5 gallons, making soft drinks the most consumed beverage in America (n/a, 2011). The way the government is trying to fix

“Soda Taxes: Gaining Steam or Getting Steamrolled?” is an enticing article by Anna Gorman that focuses on the issue of taxing sugary beverages and the effect it will ultimately have on the health of the general population. She mentions that the tax could reduce the rates of obesity and diabetes in the affected areas. She also points out the counter to this claim, that soda taxes may not have any effect on obesity rates at all and may give the government too much power over the consumer choice. Overall, she seems to advocate that soda is an unhealthy beverage and should be cut down among consumers. Soda however, is not the only unhealthy options out there. There is a plethora of products on the shelves of supermarkets and sold at restaurants.

How is this plain old bubbly drink, soda, such a huge controversy in New York? The new soda ban is the answer. Soda isn't being banned completely. But at many of your favorite food places the maximum amount of soda that is allowed to be purchased is a 16 ounce cup. Back and forth, is this a good thing or bad? Believe it or not the soda ban will actually be beneficial to a serious and fatal health problem you yourself might not even know that you or somebody close to you is suffering from. This extreme health issue is known as obesity and more than 1/3rd of our population is suffering from it today. Dr. Joel A. Forman, a board member and professor of medicine has been quoted saying "I can't imagine the board not acting on another problem that

That’s what life’s all about?” (Stone, 287). In 2012, the Mayor of New York made a ridiculous law to restrict soda over the size of sixteen ounces. The choice of what size of soda a person could chose won't be an option anymore. Although, the soda ban can limit the exponentially growing rate of obesity it is unjust to the people of America because it limits freedom, lacks real restriction and opens doors to other prohibiting laws.

According to Harvard T.H. Chan School of Public Health in the same article, “ People who drink this ‘liquid candy’ do not feel as full as if they had eaten the same calories from solid food and do not compensate by eating less.” Limiting the amount of something a person shouldn’t consume in great quantities is important because as people drink more and more soda, they don’t feel as full since it’s not a solid with the equivalent amount of calories. This then leads people to drink more which causes them to obtain unnecessary calories that they can’t burn in time. Harvard also states that “People who consume sugary drinks regularly… have a 26% greater risk of developing type 2 diabetes…, 20% higher risk of having a heart attack or dying from a heart attack than men who rarely consumed sugary drinks…, 75% higher risk of gout than women who rarely had such drinks.” This supports the claim because they’re saying that people who drink soda on a daily bases are more prone to diseases than people who rarely drink these sugary drinks.

Down the road, added sugar has increased health complications tenfold. According to Quanhe Yang, from the Center of Disease and Control, “ 'death resulting from cardiovascular disease increases exponentially from added sugar consumption.' ”(Hellmich) Atherosclerosis, the most common cause of cardiovascular disease, is caused by correctable problems such as

By replacing soft drinks with healthier beverages, many toxins will be eliminated. The U.S. Department of Agriculture (USDA) recommends that people eating 1,600 calories a day not eat more than six teaspoons a day of refined sugar, 12 teaspoons for those eating 2,200 calories,

According to livestrong.com in 2015, “Drinking large amounts of soda may affect your brain health and alter your risk of certain diseases. Naturopathic physician Scott Olson says that several scientific studies suggest that a high sugar diet may increase your risk of schizophrenia, depression and anxiety,” (Adams, “Can Food Cause Chemical Imbalance in the Brain”). Sugar in soda can advance to permanent long-term damage to the brain. Additionally, the sugar in a person’s body can increase blood pressure and dilate pupils. While, this evidence had been scientifically proven precisely there are still people who don’t see the ethics in the soda ban. That’s why a state judge ruled against it. According to BusinessInsider.com in 2010, “A New York state judge struck down Mayor Bloomberg's controversial ban on large sodas on Monday, arguing that the restrictions on sugary sweetened drinks did not make sense, partly because the ban wasn't evenly enforced.” (Spector, “New Yorkers Will Be Significantly Fatter Because Of The Soda Ban Repeal”). Although the judge thinks the ban is inefficient he is inaccurate, the restrictions on the ban are based on scientific evidence. The ban will still make sense, even though it does not include diet sodas and fruit juices. Everybody knows fruit juice and diet sodas are better for people

Close with Impact: Hopefully this has helped you understand just how bad soda is to your health and why you shouldn’t drink it, and hopefully all of you will decide to make the