Barefoot Running Essay

Athletic footwear cannot be designed to cater to a large group as in general. It has to produceits products with a distinct difference keeping in mind the age groups or usage groups it isintending to target.

As you all know, Tennis is a well known game which has fans all over the world. Like the other components of the game, I strongly feel that tennis shoes are also important for the effective performance of a player in the court and there is no doubt that the latest designs and technologies make them really performance oriented. It is essential for the players to wear special shoes designed for tennis because ordinary running shoes would not work for them. I have learnt that running shoes are designed to facilitate forward motion exerting more stress on the feet and that they do not provide stability for the feet in sideways body movements

Feet are not perfectly straight they have a degree of curve. Straight shape is found in motion control shoes. The straighter a shoe is the more stability you have. Semi-Curved shape is found in stability shoes. The curved shape is found in lightweight neutral shoes. The upper shoe holds your foot in place. The upper shoe contains three materials. Synthetic leather that is used for durability. Mesh is used to make the shoe breathable. Reflective material is used to make the shoe more safe. The midsole is the most important part of the shoe. The midsole contains three materials. EVA is a lightweight foam-based cushioning. Dual-Density EVA material gives the shoe double the density Polyurethane material is a very durable cushioning. The outsole is made up of two materials. The carbon rubber material is the most durable part of the outsole. The blown rubber material is lighter and has more flexibility and cushion. Insoles may or may not help with running, but can help if feet are uncomfortable and provide extra cushioning. Waterproof running shoes are packed with sheaths of Gore-tex. Running shoes with Gore-tex will help drain the water faster and will keep your feet dry longer. Waterproof shoes resist sweat to get out. When the feet are immersed in water or sweat can develop which can cause athlete’s foot and swelling.

In this chapter of Tipping Point by Malcolm Gladwell, he talks about rumors, sneakers and the power of translation. Throughout the chapter he kept with the theme of change and the way that things can change over time. The concept of change and shoes throughout this chapter is evident. Gladwell writes, “They expanded their focus to include not just skateboarding but also surfing, snowboarding, mountain biking, and bicycle racing, sponsoring riders in all of those sports and making Arwalk synonymous with active, alternative lifestyle”( Gladwell 194). Many people ask why do they have to produce so much more to compliment everyone in every sport or just for everyday wear? Gladwell explains how companies expanded their mind to appeal to everyone's

To a great extent, the Barefoot College stand as an excellent example of a sustainable College. Evidently, it is the only college that is fully dependent on solar energy, hence they utilize this renewable energy to cook meals. Furthermore, it can be implied that the Barefoot College places a high emphasis on protecting the environment likewise people considering they collect rainwater, stressing that little water is wasted. In the same line, they produce puppets from recycled world bank reports. Lastly, the Barefoot College adequately promote the skills and knowledge of the villagers, namely the grandmothers. This is crucial as it allows the learners to gain essential skills and knowledge that will aid them to live a sustainable

In the article Born to Run by Adam Summers the author presents the idea that we as species evolved from crawling on all 4’s to walking and running on our legs. However, it seems the author may have stumbled into quite an interesting scenario. The idea that we were made to run, the way our muscles look - essentially we’re looking at form following function. While there aren’t that many early fossilized hominids, for example Lucy is said to fit the bill pretty closely with regards to having to constantly run. The author compares our modern day practices of running marathons to our prior days in the deserts and forests of their chosen locality, hunting for food, or avoiding being hunted.

Trimble writes that people have been runner without shoes longer than they have with shoes. He says that people have evolved for running. In the essay Trimble quotes a journal that reveals the fact that there is no evidence that would suggest running without shoes is dangerous. In fact, the opposite is true. It is manmade ground that is causing the difficulty for runners. A new shoe was made called the Springbuck, which takes that into consideration in its design

After reading this article I became aware that the main purpose of it was to educate individuals on the long time injuries that one is at risk for when performing running activates barefoot. In most cases, injuries are often multi-factorial, and it

Walking upright with two legs is a common daily phenomenon, however, the ability of moving with only two legs is the result of millions of years of evolution and adaptation. During the process of human evolution, the appearance of bipedalism, which describes the terrestrial locomotion where animals move with their rear limbs in the form of walking, hopping or running, is considered as one of the major steps that sets Hominin group apart from other primates. Even though the transition from quadrupedalism to bipedalism has major drawbacks that sacrifice the flexibility and prevent bipeds to effectively practice arboreal locomotion, it provides a new form of locomotion and frees both hands to be capable of completing other projects while

Sneakers have been a part of human society for many decades. They are used on a daily bases by ordinary citizens, industrial workers, and athletes. One of the key parts of a shoe is the outsole, the layer that is in direct contact with surfaces. Ancient civilizations adapted the outsoles of their “sneakers” to their environment. Modern day sneaker companies determine the material and texture of their outsoles by examining the way their target consumers will use the product and by using the science of friction.

One change that the human body has faced through natural selection is the human foot getting flatter. Unlike cats and dogs, the human foot has evolved to no longer walk on the balls of it’s feet (Blue). Cats and dogs have evolved to have longer legs due to their tendency to walk and run on the balls of their feet. Therefore, the human leg has gotten shorter than it was millions of years ago; when humans still ran and walked on the balls of their feet (Blue). Scientists believe that part of why humans began walking with flat feet is because each step from heel to toe elongates the limb completely

The biggest contributor to the scarcity of footwear in Africa is economic underdevelopment. The financial opportunities for employment are nonexistent for many families, and shoes appear to be a non-essential when stacked against food and basic needs. Surprisingly, Kwame the teacher stated that “even if families are able to afford shoes they frequently only have one pair—they save wearing them for special occasions, such as church” (Conti). He also pointed out that in some areas, wearing a commodity such as shoes serves as an invitation to be harassed or even robbed. Ishmael Beah discovered this very occurrence in the opposite corner of Africa, detailing how “men yanked our torn crapes”, which were extremely worn and damaged sneakers, “off

Our product is the latest and greatest in the footwear world. We have created a product that combines the two necessities of footwear: the sock and the shoe. The Shoesock is a wonderful combination of the best parts of a shoe and a sock to produce a product that is much easier and more convenient for the customer. Our product will have a much more reduces sole than the average shoe, and a thinner fabric to produce a product that can be easily put on without laces. With fantastic air cool technology, we have produced a product that is comfortable to wear at all times and does not become hot and sweaty. To incorporate the sock into the product, the inner part of the shoe has an extremely innovative mix of spandex, cotton, and polyester. This

The athletic footwear industry consists of shoes for a variety of uses. Running, walking, aerobic, hiking, biking, gym, and shoes for various sports are considered athletic footwear. The athletic footwear forecasted to grow at a CAGR of 2.1% between 2016 and 2022. The demand for athletic footwear will continue to increase over the next seven years. This demand is fueled by the change in populations around the world. The increase in urbanization will continue to increase the demand for athletic footwear.

Many see the foible of running, for they believe it is repetitive and boring. Those who say that have a good point. After all, one is just moving quickly down a long, straight, unchanging asphalt road with no electronics to play with or nothing to eat or drink. They do not understand that running is very versatile