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Behavioral Therapy Case Study Essay

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According to Ana's case the best treatment that can resolve her issues would be Behavioral therapy . Behavioral therapy is a treatment that can help change her ways of displayed self-destructing behaviors such as Ana sharing her current life style habits. Her self destructing behaviors includes lost of sleep , being depressed , lost of weight and appetite, and having anxieties. This type of therapy is also know as behavioral modification or cognitive behavioral therapy. Engaging in this type of treatment Ana will be able to learn to replace her bad habits with good ones. This therapy also can assist in recognizing coping skills in her difficult situations from her past and present life. This therapy especially focuses treating anxiety.

As Ana expresses and shares her reasons of feeling lost and overwhelmed it is related to many factors such as losing her job , no family or friend support , and raising her child …show more content…

This type of strategy can help adjust her behaviors by thinking different and be more positive about the challenges she faces. This type of approach can set Ana to understand how to build confidence and how to manage her pain. Engaging in group therapy and individual therapy should show improved confidence in her ability to engage in her life activities in a more healthy and positive way. One of the advantage of behavioral therapy can show effectiveness in Ana's life by shaping her behavior in adapting to change of environment easily. When Ana is able to be consistent with attending therapy daily and doing all her assigned coping skills , engaging socially , and journal writing she will get used to it. When she is able to doing the same work repeatedly with her and her provider then , her main role is being able to maintain this and appropriate motivational reinforcements is to follow for her to realize

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