Being A Tai Chi Teacher

Vegetarianism has existed for many centuries, but perhaps the most well known vegetarian was Pythagoras. Pythagoras was a philosopher whom educated much of the world on his ideas in life, one at the time being the abstinence of meat. Pythagoras, along with many of his followers, believed that the consumption of meat could affect the longevity of one’s life. Though not everyone believed in Pythagoras’ opinions, he still had a loyal group of followers. Pythagoras was so widely associated with a meat free diet that the terms vegetarian was not even in use until 1847, when the term “pythagorean” was changed to “vegetarian” (Avey). Today, there are 16 million people in America who follow a vegetarian-based or vegan diet (Watters). There is a common misconception that the choice to become a vegetarian is based only on a person’s love for animals, but there are many other benefits to being a vegetarian. Pythagoras and his followers gave many of the same arguments that people who abstain from meat today support; for example, Pythagoras had the belief that there was a majority of added health benefits from a meatless diet (Avey). Vegetarianism can decrease the risk of cancer along with other health concerns, can solve problems the world presently faces,—such as world hunger and animal cruelty— and can have positive effects on the environment—such as pollution reduction and overgrazing reduction. People need to adopt a vegetarian lifestyle because it will improve public

The idea of abstaining from meat has been around for a long period of time. According to Claus Leitzmann from the American Journal of Clinical Nutrition it has been around since the sixth century B.C. and originated from the Orphic mysteries followers. A greek philosopher by the name of Pythagorean, and other influential persons promoted ethical vegetarianism until the 19th century. After that it begin to fade away until it was reintroduced during the Renaissance Era and the Age of Enlightenment. When people were informed of the benefits of becoming a vegetarian or vegan, a person that does not consume or use

Thesis statement: There should be meat free alternatives and more awareness of the benefits of choosing a vegetarian lifestyle as eating less meat is better for an individual’s health and the environmental.

Vegetarianism has been around since as early as the seventh century B.C.E.. The civilization was the Indus Valley Civilization, they practiced tolerance towards all living things. Several Indian cultures and various religions (such as a ahimsā) also practice non-violence towards animals (“Vegetarianism”, Wikipedia.com). This used to be the sole purpose for being vegetarian, but nowadays people are becoming vegetarian for several more reasons. The ethical aspect is still a big reason in the decision. Health benefits and environmental aspects have now also become big reasons for the controversy over vegetarianism. People say that killing animals for food is not morally wrong and, is in fact, a crucial part of our lives. Another aspect is that, while in some ways vegetarianism is beneficial to the environment, it can also hurts the environment. Also, despite all of the health benefits involved with vegetarianism, there are also several health concerns connected with it.

One of the biggest arguments for most people that are vegetarian is that eating meat is not necessary for human survival or for their health. Some vegetarians find that slaughtering animals solely for the purpose of humans to eat meat is wrong and not justifiable. Most vegetarians do not eat meat due to the practises involved in the production and slaughtering of animals citing concerns about

Antioxidants and thousands of phytochemicals that protect the body and support good health. Overall vegetarians have a longer life expectancy and lower rates of heart disease, high blood pressure, type 2 diabetes, cancer, obesity, osteoporosis, Alzheimer’s, Parkinson’s and the list goes on. But don’t just take my word for it, supports for vegetarian diets comes from numerous organizations including the American cancer society, American College of Cardiology, the Mayo Clinic, Harvard School of public and, the national institutes of Health which says, “Vegetarians may be missing out on grilled hamburgers at picnics, but they tend to also miss out on the major health problems that plagued many Americans”. Just look at the difference in heart disease the number one killer of American, which is twice its size, between those who eat meat and those who are vegetarian. The progression of some of the diseases can not only be halted but reversed in as little as just two to three weeks by switching to a plant based diet. Reducing and eliminating the consumption of meat and meat products with a greener diet rich in fruits, vegetables, nuts seed and whole grains will lead to a healthier world.

With research and supplementation, a life free of the cruelty of meat, or even all animal products, can be safe and healthy for all kinds of people from infants, to athletes. On top of the fact that the are safe and healthy for humans, these diets save millions of animals from the cruelty of overcrowded slaughterhouses, and from the torture of being treated as a number on a check and nothing more. The health and moral benefits of following a vegan or vegetarian diet immensely outweigh the negatives, and improve the quality of many beings lives in many aspects including; moral and health consciousness, prevention of illness and disease, and moral respect for those who cannot battle the injustices imposed against them on a daily

Vegetarianism has had its roots in history since 5th century B.C. in ancient Greece and India. Religions such as Buddhism and Zoroastrianism promoted abstaining from flesh foods; in addition, philosophers including Pythagoras, Plato, and Socrates and writers such as Voltaire and Shelley expressed similar opinions about the desirability of a flesh-free diet. Before the adaptation of the word “vegetarian”, this way of eating was often referred to as the Pythagorean diet named after the famous mathematician. “Pythagoras viewed vegetarianism as a key factor in peaceful human co-existence, putting forward the view that slaughtering animals brutalized the human soul.” This lifestyle however was not purely about the health benefits it provided,

The ethics of meat-eating has not been an excuse to pick apart an old way of life, but has been a topic of dispute since fourth century BC Athens. According to the book about the history of meat-eating, The Bloodless Revolution, the first chapter of Genesis in the Bible instructed that plants are for animals, and animals are for humans to eat. This religious and philosophical pillar provided people a sound reason to utilize humanity's predatory instincts. Yet, some people in the seventeenth century called for an entire rethinking of human relationship with nature. In fact, important philosophers like Descartes, Gasendi, and Francis Bacon, all advocated vegetarianism. They (vegetarians, the term first coined in 1840) thought, man is lord of

Years ago it would have been unheard of for anyone to not eat meat on a daily basis, since during one period of time it was considered a staple for some. However, meat eaters started to pay attention to what they were consuming once Upton Sinclair’s famous novel The Jungle was published in the early 1930’s. It drew so much attention that the Pure Food and Drug Act passed to prevent the unsanitary and hazardous practices mentioned in The Jungle from happening. However, before Upton Sinclair’s novel was published few were already recognizing the ethical and nutritional (in this time period) hazards that happened because of the commercial meat industry. The International Vegetarian Union was established in 1908 and was one of the first

More on, vegetarians make up the other twenty percent of the world’s population that does not eat meat. Keep in mind, that the humans who are vegetarian once ate meat before. As stated in “Natural News”, it gives the

“Nothing will benefit human health and increase the chances for survival of life on Earth as much as the evolution to a vegetarian diet.” – Albert Einstein. Born in the late nineteenth century, Einstein is widely regarded to be one of the most intelligent men in history. As an esteemed scientist and mathematician, he is therefore clearly qualified to provide input on such a matter. In spite of the fact that he may have considered vegetarianism to be a positive choice for health purposes, he clarifies his own reasoning for vegetarianism as a moral choice. In a letter to a close friend, he concedes, “I have always eaten animal flesh with a somewhat guilty conscience.” Although Einstein did not become a vegetarian until late in his life, he passed away at seventy-six years of age. Nineteenth century scientists who supported plant-based foodstuffs must have considered him a welcome addition to the group, albeit a late one. Despite the large contributions of iron and protein to a person’s diet, a plant-based diet has been proven to not only be beneficial to the world around us but also beneficial to our health.

Having a healthy dietary method can reduce the chances of receiving many health diseases. These health diseases include obesity, heart disease, and cancer. By consuming certain foods and nutrients in one’s diet the risk factors for these health diseases can be reduced. A healthy dietary method that is beneficial to reducing and/or improving these health diseases is the vegetarian diet. The vegetarian diet follows a dietary pattern that is characterized by the consumption of plant-like foods and the avoidance of flesh foods (meat, poultry, and fish). The foods in this diet provide the body with many essential nutrients. This is why many health benefits have been associated with the vegetarian

The vegetarian diet can be said to be nutritionally superior because it offers numerous health benefits, including greater quantities of essential nutrients, lower quantities of harmful substances, and lower risk of disease. The most visible health

A vegetarian is a person who does not eat meat, and sometimes other animal products, mainly for moral, religious, or health reasons. In recent years, the transition to a vegetarianism lifestyle has become like just another fad diet. However, becoming a vegetarian or just overall reducing meat consumption is particularly beneficial to one’s longevity. So, vegetarianism should not be looked at as just another trend, but, instead as a positive change to one’s lifestyle. Becoming a vegetarian lessens the morality of a person by decreasing their susceptibly to diseases, i.e.; heart disease, cancer, and type 2 diabetes. The vegetarian lifestyle is not only advantageous to humans but to animals and the environment as well. Thus, the shift to vegetarianism is encouraged for an improved wellbeing and planet altogether.