Being a Vegetarian

There are vegetarians all over the world. They just want what most people want: good food and a choice. And some people become vegetarians because of their religion, their culture, and the place they live.

Another reason a person may decide to become a vegetarian is because of the several health benefits. A vegetarian diet contains less saturated fatty acids, cholesterol, and more folate, fiber, antioxidants, phytochemicals and carotenoids (“Blackbaud NetCommunity”). A vegetarian diet is sometimes recommended for people with chronic conditions such as arthritis and kidney problems (“Blackbaud NetCommunity”). Vegetarians are more likely to have lower total and LDL

Vegetarianism is a custom practiced in six out of the seven continents and has become more popular over the years. Vegetarianism can be defined as the exclusion of animal products such as meat and fish from one’s diet. Dairy products and eggs are often times excluded as well. Although there are many reasons one may decide to become a Vegetarian or follow such a code of ethics, the most common include: moral, religious or health reasons.

Vegetarianism is more efficient from production to consumption because there is less waste and the ratio of energy intake compared to gross production is much greater for plants than animals. Meat prices more drastically compared to those of fruits and veggies. You can grow your own fruits and veggies in your backyard with relatively little space and resources compared to trying to raise your own livestock. Vegetarianism may lead to a deficinacy of vitamins and minerals including iron, B-12, and protein. You can also be lacking in calories in general and may be more tired because many vegetarian foods are not as calorie dense. Eating vegetarian can also be difficult depending on where you live.

Vegetarianism has been around since as early as the seventh century B.C.E.. The civilization was the Indus Valley Civilization, they practiced tolerance towards all living things. Several Indian cultures and various religions (such as a ahimsā) also practice non-violence towards animals (“Vegetarianism”, Wikipedia.com). This used to be the sole purpose for being vegetarian, but nowadays people are becoming vegetarian for several more reasons. The ethical aspect is still a big reason in the decision. Health benefits and environmental aspects have now also become big reasons for the controversy over vegetarianism. People say that killing animals for food is not morally wrong and, is in fact, a crucial part of our lives. Another aspect is that, while in some ways vegetarianism is beneficial to the environment, it can also hurts the environment. Also, despite all of the health benefits involved with vegetarianism, there are also several health concerns connected with it.

One of the biggest arguments for most people that are vegetarian is that eating meat is not necessary for human survival or for their health. Some vegetarians find that slaughtering animals solely for the purpose of humans to eat meat is wrong and not justifiable. Most vegetarians do not eat meat due to the practises involved in the production and slaughtering of animals citing concerns about

Going vegetarian can help preserve the limited land and water system that us humans take for granted sometimes. Factory farming along with free range farming are destroying the earth and its biodiversity. When people think of pollution like unnecessary CO2 emissions and deforestation of rainforests, they do not think about the animals being raised for consumption. In an article, “Concentrated animal Agriculture Is The Biggest

Vegetarianism always seems to be a contentious issue. Vegetarians think that there are a lot of advantages of vegetarianism. They may have good health since they can keep their weight down, live longer and avoid toxic chemicals. Also, they push more waste out of their bodies and, thus, feel more energetic. More importantly, to some extent, they spare animals and save more lives.

Becoming a vegetarian simply solidified what I already knew about myself and what i already believed in, whilst also making a difference in the world. I knew that I cared deeply about all living creatures and since I would never hurt them, I definitely did not want to support an industry that did. The label, vegetarian, describes a human who does not consume animal meat. In my case, being a vegetarian is much more than what I eat, or rather, don't eat. It is what I believe in. I believe that animals are similar to humans in such a tremendous way, that harming an animal is equivalent to the harm of a human. This belief, engraved in my core, leads my way as a religion would with some people. It is the moral code in which I live

     One cannot omit the fact that there are some global economical problems caused by mass meat consumption, such as starvation. Cattle are fed soybeans, corn, and other grains that could be eaten directly by people. You can feed a cow 16 pounds of food, and only one pound becomes meat that people can eat. The other 15 pounds are waste. It has been proved that decreasing global meat production by 10% would allow us to feed additional 60 million people. I am convinced that it is a strong argument why all people should become vegetarians.

First of all, not eating meat is much healthier for the human body. Studies have proven vegetarians live longer than meat eaters. Just

Vegetarianism has been around for thousands of years. It was fist recorded in Indian and Greek Cultures. Both cultures practiced vegetarianism because they believed in nonviolence towards animals. Still today, many vegetarians practice for the same reason. With the industrial revolution though, came the ability to manufacture and ship products, and animals worldwide. The growing concern for our environment has caused a great many people to adopt a vegetarian lifestyle or at the very least a more ethical consumption of meat. Factory farming is responsible for about 18% of the green house gas emissions these days. The living conditions for the animals are brutal all the way to their death. They live in tight, unsanitary conditions. The poor living conditions topped with low moral for the animals’ causes a great deal of antibiotics to be administered just to keep the animals alive enough to get to the slaughter house. These are just a few of the environmental and ethical reasons people choose to become vegetarians. I myself adopted a vegetarian lifestyle for three years after learning about the horrors that take place on factory farms and at slaughter houses. It’s hard to support an industry that does so little to ensure the safety and well-being of their animals. At the same time though, rain forests and other lands are being devastated due to the production of soy. The health risks of a poor diet lacking proper protein intake will eventually catch up to an individual as well.

Have you ever wondered why people become vegetarians? People who are vegetarians choose to become so for a wide variety of reasons. Being a vegetarian has become a popular and trendy during the past few decades. However, according to Alan Beardsworth and Alan Bryman authors of “Meat Consumption and Meat Avoidance Among Young People: An 11-year Longitudinal Study,” people have started to eat more meat rather than avoid it.

Vegetarianism is a diet that comes with many stigmas attached. Whether your reasons are health, political or environmentally motivated, there are a few nutritional aspects that must be considered for optimal health benefits.

Vegetarianism helps people to have more nutrition in their diet. Vegetables and fruits contain an infinite amount of vitamins and fiber. People can have a wide Variety of options for food, with all the different