Benefits Of A Gluten Free Diet

809 Words Aug 13th, 2015 4 Pages
People that are recovering from addiction often try to promote better health with unique diets. The increasingly popular gluten-free diet is just one of them. This diet, originally a way to treat the immune disease Celiac disease, has become one of the most popular (and controversial) diets on the market. Trying to eat a gluten-free diet in drug rehabilitation is a noble goal, but it can be tricky. However, if you have Celiac disease, you obviously are going to have to learn how to live without gluten during rehabilitation. But if you 're simply interested in experiencing the many benefits of a gluten-free diet, you 're going to need a little education on how to get started. You 're also going to have to know how to find drug rehabilitation clinics that utilize gluten free diets.
Benefits of a Gluten-Free Diet The first advantage of a gluten-free diet is obvious: it helps treat diseases that react negatively to gluten. During your drug rehabilitation treatment, this will be essential: you 're going to need to be in great health to fight off the symptoms of withdrawal. Gluten-free diets have also been shown to:
Decrease sluggishness
Improve mood
Decrease reliance on heavy eating
Help people lose weight Many of these benefits will also be essential for your drug rehabilitation treatment. Struggling to maintain a positive state will be a major difficulty, and the mood-boosting abilities of a gluten-free diet can help make it easier for you.
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