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Benefits Of A Pillow Talk

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Pillow Talk: Does your sleep routine have you feeling hot? If there is one place we are all a little peculiar – it is in our bedtime routine. Some of us need our blankets tucked a certain way into the mattress, others need their pillow nice and cool, and some like sleeping with pillows the size of them! Whatever your routine is to sleep there always seems to be one issue or another keeping us all up at night! Whether it is the feeling of a pea under your mattress, the weight of your sheets, or the dreaded night sweats, something always seems to get in the way of our precious sleep! Let’s focus on something we can help you be more comfortable sleeping with – night sweats! Simple Tips to Avoid Night Sweats 1. Wear lightweight loose pajamas to help with airflow. 2. …show more content…

Have a fan circulating the room to keep a nice breeze for when you start to heat up. 3. Try a wool duvet, it can absorb up to 3 times more sweat than cotton blankets. Is your mattress the culprit? If you are feeling hot once you get under the covers and feel like the heat is simply turning up higher and higher, it might be time for a new mattress! If you are looking for comfort but want to avoid the heat that memory foam can cause try the alternative from Sealy – a hybrid of Gel memory foam and latex. You do not have to worry about giving up comfort, as it is stronger than most memory foams alone, giving you extra support so you don’t sink in – so go ahead and have that extra donut. The gel memory foam has tons of tiny gel beads that help airflow, which keeps you much cooler at night! Night Sweats VS Pillows Do you ever feel like you have a soft heater under your head just warming you up? Instead of flipping your pillow over and over trying to find the cool side try a new innovative and exciting pillow. It has been 25 years in the making and it all started from one man’s

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