Cinnamon is a common everyday spice obtained from the inner bark of several trees from the genus Cinnamomum that is used to flavor both sweet and savory foods. The strong taste and scent come from cinnamaldehyde. The essential oil of cinnamon bark is around 90% cinnamaldehyde (Wikipedia). Cinnamon trees are generally tropical trees but can be grown in all 50 states simply by bringing the trees indoors before temperatures drop below 40 degrees and also providing an abundant amount of light. Several methods of laboratory production exist, but cinnamaldehyde is most sparingly obtained from the steam distillation of the oil of cinnamon bark.
The oils and extracts from Cinnamomum zeylanicum L. possess a powerful antioxidant activity due to the presence of phenolic and polyphenolic substances (221). Cinnamomum zeylanicum demonstrated numerous beneficial effects both in vitro and in vivo as a potential therapeutic agent for DM, and it also showed beneficial effects against diabetic neuropathy and DN (222). It reduces BSL. Furthermore, studies showed that polyphenols from cinnamon have in vitro
Very few realize that cinnamon has been utilized for its therapeutic properties since old times. In Ancient Egypt, it was really considered as the flavor for rulers.
Tea: A medicinal infusion of 1 oz. of the herb to a pint of boiling water. Take 1 cup a day.
In particular, thyme has been known for being able to cure lower blood pressure, chest
Herbal remedies-aromatic plants that may be used by people from all ethno cultural traditional backgrounds as one method of restoring physical health. (Africa)
The answer lies in Moringa. It will help build a healthy immune system. For colds you’re able to take Moringa in a number of ways – as a daily supplement, as a powder or as a tea. This will give you a diverse range of nutrients, vitamins, proteins, iron, amino acids, anti-oxidants, and calcium – no other plant in the world can offer this.
Drink tea and experience the relaxing effects of this flavonoid on the central nervous system, and lower your blood pressure at the same time.
It is also suspected cinnamon may increase the blood concentration and activity of certain pharmaceutical drugs by impacting enzyme systems in the body7. Caution should be exercised when taking cinnamon in the presence of any pharmaceutical drug since there is little data on such interactions. While cinnamon supplementation can be an option for many, it is important to monitor the dose consumed, the duration of use, and what other drugs and herbs an individual is
Cinnamon is known for many things like being a spice with an irresistible smell, with anti-ageing properties, with anti-carcinogens, treat Alzheimer's disease, treat Parkinson's disease, with antifungal and antiviral properties and the list goes on. It is one spice that you need
Tea Tree Oil: Tea tree oil is antimicrobial and can be used to treat “bacteria, viruses, and fungi”. It is good treatment for coughs, bronchitis, and asthma.
Sage is still at its best when dried but if you prefer just simply place the fresh Sage leaves in a baggie in the freezer and pull them out as required.
Tea tree oil is a substance that is distilled from an Australian plant which has been used for centuries as first a substitute for tea and then for medicinal purposes. Australian aborginals started crushing the leaves and using them to treat coughs, colds, cuts, burns, and skin abrasions. Since that time it has been determined that the oil does contain a substance called terpenoids, which do have antiseptic and antifungal properties. Among the many applications people now use tea tree oil as a remedy for is yeast infection.
Chamomile (Matricaria chamomilla) Its sedative, anti-inflammatory and antispasmodic properties make this an excellent choice for digestive problems, especially those caused or worsened by stress, such as nausea, motion sickness, heartburn, nervous stomach, or irritable bowel syndrome. Chamomile marries well with peppermint, as both work to relax the muscles of the gastrointestinal (GI) tract, thereby releasing the wind that causes the stomach to bloat. A cup of chamomile tea after a big meal is the perfect antidote for indigestion. St Mary’s thistle (Silybum marianum) A powerful antioxidant, this protects the body from the harmful effects of free radicals and lipid peroxidation. St Mary's thistle also increases the body's production of glutathione,
Modern medicine and healthcare system have categorized herbal medicine as a natural remedy used when people can’t afford to purchase conventional drugs. They are perceived inferior because they cost less but the health benefits are endless. However, there have been various situations and instances that prove that herbal medicine is good for health.