Benefits Of Exercising And Physical Therapy For The Elderly
“According to findings of a study from the University of Dundee, the most powerful ‘deterrent’ among the over 65 are a lack of interest and disbelief that exercise can enhance and lengthen life” (Murphy). What most of the elderly do not understand is that being sedentary is anything but beneficial. Being physically inactive can inevitably lead to one 's demise. It can cause bone deterioration, a higher risk of Alzheimer, a higher risk of diabetes, and low life expectancy. But, by joining fitness centers and taking part in physical therapy, the elderly can improve on their memory and driving skills, improve on their mobility, improve the quality of their lives, and become less dependent on others.
While exercising and physical therapy play a positive role among the aged population, one’s daily food choices can have a strong impact on their overall health. In order to reduce the risk of heart disease, strokes, type 2 diabetes, bone loss, cancer, and anemia, a healthy diet is necessary (Source 5). Gaining the daily nutrients required for a healthy diet is imperative. One must intake vitamins, minerals, proteins, and carbohydrates, which will allow energy levels to rise and create an overall healthy individual. However, consuming too many calories may lead to extra weight, which inevitably leads to an increase risk of disease and joint problems. The nutrients required for the body to obtain energy include…
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Physical Therapy And Mental Therapy
1603 Words | 7 Pagesstiff joints, sore muscles, and injured limbs keep you from enjoying life. Physical therapy can be the answer to cure those problems. Physical Therapists, “are trained in movement and movement disorders and are considered specialists in musculoskeletal function” (Adams). Physical therapists examine patients to diagnosis possible injuries where pain is occurring and create plans to get them returning to activity. Physical therapy will help improve mobility, balance, and is a way to avoid surgery. It is…
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Benefits And Benefits Of Exercising
822 Words | 4 PagesBenefit, noun, or verb, the meaning is simple, something that promotes one’s well-being: to gain. There is not one individual known or unknown that do not desire some sort of benefit, or has not benefitted from a benefit. From positive personal experiences, benefits came in material and non-material forms. While there are numerous ways individuals can benefit this essay will discuss just a few of those benefits that definitely promotes one’s well being, such as exercising, attending college,…
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Benefits Of Exercising On The Workplace
1546 Words | 7 PagesThe Benefits of Exercising in the Workplace A healthy and productive workforce is essential for the development of a strong economy and the overall well-being of the country. However, nowadays, workers are facing multiple challenges to maintain their health. For example, due to the technological developments, they no longer have to engage in the kind of physical work that their grandparents had to do. Instead, employees are spending a large part of their working day sitting or doing minimal physical…
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Physical Therapists And Physical Therapy
1219 Words | 5 PagesLet 's get Physical....Therapy What does an individual do if he injures his body or is ill and it does not get better over time? Go to rehabilitation, of course! That is, rehabilitation for the body! These rehabilitation specialists are physical therapists or, as they are sometimes called, “PTs”. A physical therapist is a person who helps the injured manage their pain and improve their movement. A physical therapist is an individual who goes through a certain amount and type of schooling to obtain…
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Aquatic Therapy : A Type Of Physical Therapy
1551 Words | 7 PagesIntroduction: Aquatic therapy is a type of physical therapy that is done on water instead of land. Aquatic therapy can include water weights, exercises in the water, and water aerobics. Some programs will combine both land and water exercises, and others will be just aquatic exercises. Aquatic therapy takes the weight off people so people are not bearing on all their body weight like they are on land which is called buoyancy.1 Aquatic therapy can be used for many different types of illnesses, diseases…
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Benefits Of Chiropractic Care And Physical Therapy Treatments
857 Words | 4 Pagesresponsible party for their medical care. Furthermore, injuries that are left untreated frequently lead to chronic pain that lasts a lifetime. The Benefits of Chiropractic Care and Physical Therapy Treatments Many times, a physician sends a patient to Icon Medical Centers’ accident clinic near North Miami to receive chiropractic care and physical therapy treatments following an injury to: Reduce the patient’s recovery time. Improve the patient’s coordination, balance and mobility. Decrease…
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Physical Therapy : A Physical Therapist
1194 Words | 5 PagesOn the other hand, to just become a physical therapy assistant, all that is required is graduation from a physical therapist program and passing a national or state exam. When it comes to physical therapists’ salaries, it depends on a lot on of factors, like their job location, how much experience they have and their employer. “A Physical Therapist evaluates, diagnoses, and treats patients with disorders that limit their abilities to move or function normally in daily life. This career may be a good…
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Exercising With Dogs And Its Impacts On Physical Health
1573 Words | 7 Pages________________________________________ To what extent is owning a dog beneficial for a person’s physical and psychological health? ________________________________________ Jolin Guan Contents Introduction ………………………………………………………………………...3 Exercising with dogs and its impacts on physical health ……………...….4 Taking responsibility and its impacts on psychological health …………..5 Companionship and its impacts on psychological health ………………...6 Conclusion……………………………………………………………………………
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Benefits Of Exercising During Pregnancy
1170 Words | 5 Pages10 Benefits of Exercising During Pregnancy By Lorraine Scapens | Submitted On May 14, 2011 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest Expert Author Lorraine Scapens Benefits of Exercising Pregnant There are lots…
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Physical Treatment Of Physical Therapy
2285 Words | 10 PagesPhysical Therapy in Sports Physical therapy is trying to help someone overcome a bad obstacle in their life. Some people may think physical therapy isn’t important when recovering, but it is important. “Physical therapy is primarily concerned with the promotion of mobility, functional ability, quality of life, movement through examination and evaluation, diagnosis, and physical intervention” (Policastro et. al.). So basically therapy tries to help people get everything back to normal. There…
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