Benefits Of Fruits And Vegetables Intake

More people are living much longer lives than in years past. People are very surprised to be living much longer lives than they thought they would. Health care has played a large part in patient longevity. There are many normal changes that come along with aging, however, because people are living longer these normal changes can become chronic problems. Common aging problems that can make the older adult a vulnerable population are reviewed in Gerontological Nursing (Tabloski, 2014) and can include nutritional needs, medication management, sleep changes, oral or mouth care, renal problems and musculoskeletal concerns. According to A Profile of Older Americans: 2013 (http://www.hhs.gov), there are a large amount

As a person ages, theirs body cannot perform the way it used to. This will cause many elderly people to loose their job or choose to go into retirement. Both of these options cause a loss in health care as well and a reduced or exterminated income. Here alone lies a reason that the elderly population is challenged. The elderly population also has a tendency to develop a chronic illness that can be life threatening if not treated or controlled properly. This means that need for health care treatments also increases. At least 40% of those over age 65 will have nutrition-related health problems requiring treatment or management (Gigante, 2012). It is important to realize that 10% of people over the age of 65 and will develop Alzheimer’s disease and 50% of those over the age of 85 will develop this disease (Gigante, 2012). More elderly African American men and women use government aid than white men and women. Therefore, this population will be vulnerable because of the lack of funding, proper health care and insurance.

As the population continues to grow older age and life expectancy increases. As a result continued awareness, study and research concerning

the way we are can be challenging and aging, even so much more. Taking care of the physical

In the CBC News video broadcast “Curing ageing,” reporter Kelly Crowe interviews David Rollo’s, professor of the McMaster University in Hamilton, Ont., British gerontologist Aubrey de Grey of Cambridge, and Ear Fee of Mississauga, Ont., to discuss the ageing phenomenon of attitude towards a long life expectancy. Their experiments to measure a consumer’s attitude of dietary restriction, supplements, and exercise illustrate the complexity of attitudes. The mix of nutritional supplements might be possible to cure aging, but a heathy life style which getting sufficient exercise can slow down individual’s ageing. Influencing us is a great variety of vitamins, advertising, and social and human behaviors. As consequence, our attitudes towards ageing can help reduce ageing health risks such as cancers, heart issues or other age-related diseases. It is especially important to learn from these studies to address the changing trends both to our ageing and wellbeing.

Aging is an inevitability of life. With age man exchanges the physical prowess of youth for the wisdom that comes through experiencing the trials and triumphs of life. As an individual enters late adulthood, age 65 and older, they experience many physical, emotional and mental changes never previously encountered and which may require an adaptation of their earlier lifestyle. Some of these late adulthood changes are primary and secondary aging, issues regarding health and wellness, family and personal relationships, and the milestone of retirement. Understanding these changes can help late age adults

Most aging adults do not receive the necessary preventive services to help promote health and wellness during this stage of life. These preventive services include vaccinations and screenings. These important services help detect many diseases, delay their onset, or identify them early in their most treatable stages to ensure healthier, longer, and more productive lives for older adults (Prevention, 2011). Better people take care of themselves the longer they will live. People who balance: the right diet, making better choices and not acting sedentary has a better chance in living longer lives.

A growing percentage of elderly people are starting to populate the world. With advances in modern medicine, the life expectancy has risen from

When aging statistics are looked upon in a positive light, it shows that 90-94% of people aged 65 or older and 70% of people aged 85 years or older are unlikely to experience the effects of dementia (Chapman et al 2). This means that the majority of seniors will remain present in their minds and have the ability to function cognitively equal to anyone else. In addition, recent research reveals “[t]he effects of the aging process itself have been exaggerated, and the modifying effects of diet, exercise, personal habits, and psychosocial factors underestimated” (Rowe and Kahn 143). Older adults who practice a healthy lifestyle, remain active and involved in their community, significantly lower

Wellness is expressed in functional, environmental, intellectual, psychological, spiritual, social and biological dimension of the human experience within the context of culture (Touhy and Jett, 2016, p.7). It is important to keep these values in mind when caring for people of any age. Strategies that help promote healthy aging in the presence of normal age-related changes include educating clients on what is “normal in the aging process. Encourage active living, healthy eating and mental and emotional well-being.

Over years, longevity increases with the help of medicine and medical treatments. However, society haven’t planned for this yet. This is creating many problems to elderly themselves and people who are responsible to take care of them. This process of an aging society occur in every places around the world, specifically United States in this essay.

As individuals age changes occur physiologically that are part of normal aging. These changes occur in all organ systems and can impact an individual’s quality of life. The changes related to aging can be attributed to an individual’s genetic make up, lifestyle, physical activity, and dietary lifestyle. Being able to differentiate between normal changes in aging against disease process is important because it can help clinicians develop a plan of care (Boltz, Capezuti, Fulmer, & Zwicker, 2012). Creating an accurate plan of care for older adults will greatly impact their quality of life.

As aging is a stage of development that cannot prevented, the question of “can one’s aging be more successful than another?” is posed my many. Researchers continually consider the differences between aging successfully, and aging unsuccessfully. As researchers work to complete their studies, many find a reoccurring basis of successful aging. A basis of successful aging can be set including: physical health disease free, chronic illness free, mental health disease free, among many others. The only problem with this basis is the difference from person to person in terms of what makes aging successful. As individuals age, their mental state is a large predictor of how the person will age. A positive mental state about aging, will have a more positive effect on a person’s aging process. Many factors may influence the positivity of aging, such as negative aging stereotypes and discrimination because of older age. These negative aging stereotypes include but are not limited to: older adults are not as smart, older adults are angry all the time, older adults are bad drivers, older adults are isolated and never socialize. In adult aging and development, having a positive outlook on aging will lead to better mental and physical aging.

To maintain a longer life span the body must be taken care of and well oriented in facts about

The purpose of our health fair event is to educate and encourage older adults to remain active in their daily lives. Physical health is beneficial throughout one’s entire lifespan. Incorporating regular exercise into your daily routine will prevent chronic disease, improves their overall mood, and lowers their chances of injury (Aldwin & Gilmer, 2013, Chapter 5). As we go through the aging process, our bodies require us to maintain a healthy lifestyle. Moderate exercise is favorable for people of all ages. Elderly people living with chronic illnesses can also participate in moderate physical activity. Medical conditions, such as dementia, heart disease, diabetes, and high blood pressure can all be improved by including regular exercise into an individual’s routine (Chronic Illnesses, PowerPoint).