Benefits Of Listening To Music

I listen to music everyday. No matter where I go theres always music playing; the stores, church, car, etc. Music is a part of my daily life. It motivates me to do and finsih things. I can’t do my homework without listening to music otherwise I begin to procastinate. “A Stanford study shows that music engages areas of the brain which are involved with paying attention, making predictions and updating events in our

Music can be good for the mind and soul. It can give us peace of mind and help a person to be able to concentrate. Some teachers play calming music during class to help students think. Music can be helped with our health. People use Music Therapy to help with many things. People use the therapy music such as the rain forest or low drum beats to help them go to sleep. Doctors use music to help cancer patients, children with ADD to help calm them down. Music is used to help overcome pain. (Scott, Elizabeth.)

It can teach you to never to give up. Music education can transform you through the lessons you take and make you a different person. It can improve your grades and even make you a leader if you were never thought to be one. Music is also very good for your brain. Studies show that when listening to or playing music, you engage multiple parts of your brain. You use most parts of your brain including the visual, auditory, and motor cortices. playing an instrument helps you to strengthen and apply the new strengths to other activities. Playing an instrument also builds the brain’s corpus callosum, which is the bridge between the right and left sides of the brain, which helps people to solve problems in different, more efficient ways.

First of all, it is a stress reliever for many individuals in our society today. Contrary to popular belief, students can suffer from depression, get maximum levels of stress, and can have anxiety attacks. Music is a coping method during these times, it can bring them back to earth and allow them to breathe steadily. For example, if someone is having an anxiety attack and keep thinking of a certain thing, music will make their mind focus on the lyrics or beat. This will then, in turn, get their mind off of the issues going on inside their head. However, certain songs may only work on certain people, and certain songs might worsen the previously

Music has been apart of society for thousands of years and an outlet for people's stress and other problems they may be facing. It helps the brain function and understand conditions better by breaking it down and trying to comprehend it. Music has made and is still making an impact on the lives of people all around the world. Because of its impact on peoples lives neuroscientist wanted to get to the source and have been looking at the brain to determine the exact effects of music and they can now answer the question, what effects does music have on the brain? Listening to music can send pleasure to your mind, decide your emotions, lower stress, and improve learning.

I listen to music when exercising, playing sports, cooking, doing homework, and even reading. I believe music has a way of helping people through hard times and connecting the artist with complete strangers. Whether or not music gurus admit it, music is an extremely popular form of poetry. It allows people to let their emotions run wild and free while adding meaning to their complicated thoughts when times are tough. Most listeners can relate in some way to the artists feelings. This is why music is such a popular form of writing. It is easily understandable, accessible, and accommodates many by varying in many different

Many creative geniuses such as Mozart and Albert Einstein showed us that listening to and creating music, exercises one’s creativity and intellect because it requires maximum right brain usage. Music also brings people together - whether it is a celebration or a formal occasion.

It turns out that, the emotions evoked by music don’t just feel good, they’re healthy for the individual too. A meta-analysis conducted of 400 music studies found out that, listening to music does have the ability to reduce anxiety, fight depression and boost the immune system. In today’s world, the clinical music therapists have even started introducing, prescribing music for everything, from Alzheimer’s to autism spectrum disorder.

Many things can fix life or make it better; but one of those things is music. Music can help one define oneself, it may help you exercise, sleep and many more things. It has impacted so many things for me like helping me exercise, sometimes sleep, and describe my life.

Plato once said, "Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination and charm and gaiety to life and to everything,". Have you ever wondered what makes you, you? What has shaped you into the person you are today; the accumulation of every instance and preference that effects who you have become? Music makes up a big part of that as it is one of the oldest pastimes humans still take part in all around the world without noticeably gaining any experience out of it. Contrary to popular belief there is an abundance to gain from listening to music especially if you listen to more than one genre. Without even noticing the listener allows more brain function, increases their physical health and intelligence

Music has been around since the beginning of time. We listen to music while driving, eating, doing homework, and the list goes on. In addition to listening to music, many individuals make their own music. We cannot deny the fact that music makes up a substantial portion of our everyday life. As a result, music like anything else that is embedded into our society has effects far from the obvious.

Evolutionary theorists claim that music is more than just sounds to humans because it is an example of entertainment. For instance, Darwin argues that music is only an “enjoyable by product of other cognitive skills” (Music and Natural Selection, 367). In other words, music helps learning become entertaining or enjoyable. This is true because as a college student, many of my cohorts relies on music to help them focus or retain an interests in studying. In addition,

Music acts as a focal point to forget all the daytime worries and just fall into blissful sleep without a care in the world since it drowns out all environmental distractions. It usually has a constant pattern that the person does not have to think about while listening to. As people gradually get older, they seem to struggle staying asleep as well which can disrupt their lives. This can be fixed through musical therapy since they relax when listening to the music causing them to be calm during sleep too. Those feel good hormones like dopamine and oxytocin make sleep easy since the person listening feels content and happy. They do not have to deal with their stress while listening to that music. Music also forms consistency for the brain and it can become a sound the person trying to sleep can forget about and drift off without the person having to force themselves to go to sleep. The music distracts the person causing them to eventually think about nothing and before they know it, they will be

In today’s world, most people are busy and they may get stressed from time to time. That’s where music comes in. Playing any musical instrument has been proved to refresh minds, increase confidence and abilities like memorization, and increased coordination etc. (nafme.org). Everyone loves music because every music carries certain vibes with it. These vibes can trigger a person’s memory and bring strong waves of emotion in their mood such as happiness, sadness, rebellious etc. There are only few people who are able to play the instruments they love while there are many people who only dream about playing. According to a research, 70 % adults wished that they could play a musical instrument (artifact australia). So, this is the evidence that

Music. It’s different to everyone, even if everyone happened to be listening to the same thing. There are health and emotional benefits that come with playing an instrument. It’s so important that every student gets a musical education because knowing an instrument is comparable to you exercising a muscle; music is exercising the brain! The auditory cortex is working hard to process the sound, while the nucleus accumbers, amygdala, and cerebellum are working hard to make you feel. Oh, and you know when you know your favorite part of the song is coming up? Well, that’s when your prefrontal cortex is being activated and is getting anxious (“This is Your Brain on Music” by Knowing Neurons). Being involved in music helps students do better in other subjects. Our brain works harder when we play music, and it increases IQ and improves spatial-temporal skills, which is when students can see elements that should go together, which improves math skills (PBS Parents, “The Benefits of Music Education”). Music affects everyone, reading this might help you realize the beauty of music, learn how it affected me meticulously, and other things about music education.