Benefits Of White Tea

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Important Information About White Tea And Its Health Benefits
White tea belongs to the group of extremely rare teas and it got its name after its white leaves. White tea is grown in China, in Fujian province. The best time for harvest is early spring and the leaves are picked by hand. For the best quality white tea, the leaves are picked before they’re fully matured and shortly before the buds are fully open. White tea leaves are processed differently than other teas; the leaves are not dried, they are steamed and they are fermented only by 2%.
Throughout history, white tea was reserved only for the upper class, but after tea spread to every part of the world, it became more common. White tea is first mentioned during the Tang dynasty in China
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It is also extremely beneficial for your health. That is not surprising because it comes from the same plant (Camellia sinensis) as black tea and green tea for example, but white tea leaves are not treated and processed as much which means they contain more nutrients and healthy substances and less caffeine. All of that makes it one of the best, strongest and most healthy teas in the world.
Health Benefits of White Tea
White tea works really well in preventing cancerous cells. At Oregon Institute, it was proven that consuming white tea can help protect against colon cancer. White tea can also lower the risk of other types of cancer, heart disease, and arthritis.
White tea helps the body to fight against viruses and bacteria because its rich in antioxidants. Studies have shown that it can even relieve the symptoms of HIV.
Another benefit of white tea is that is minimizes the exhaustion of elastin and collagen and in that way it helps to slow down the aging process. It has an overall beneficial effect on the body’s immune system and it keeps the body healthy and strong. White tea reduces stress which also helps to make the body stronger and less susceptible to different
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