Benefits of Recreation in Society and on the Body Essay

When we observe the demographics of today¡¦s society, we notice that there is quite a change in the average age, as well as life expectancy. In 1993, the average life expectancy rose to an amazing 75.5 years, with women living an average of 79 years and men living an average of 72 years (Hawkins, 1996, p. 4). With this gradual rise in age, the idea of therapeutic recreation for the aging population has taken on a significant role. Therapeutic recreation uses recreation and leisure activities to meet the needs of people in order to improve their quality of life. These needs include social, physical, cognitive, emotional, and spiritual. The experience of engaging in recreation is perceived to have therapeutic benefits. Engaging in

A person’s behavior or lifestyle can affect their health. Physical activity can help prevent obesity and help reduce blood pressure, which can reduce the risk of coronary heart disease, type II diabetes, stroke and kidney failure.

Recreation is something that not only gives us pleasure, but also helps to renew or recreate the mind and body.

One thing almost every young child looks forward to is the activity of play. Kids love nothing more than to go outside, run around with friends, and get dirty. If children are already active at a young age, why not encourage them to continue by enrolling them in an organized youth sport program? Young people will gain many positive experiences by participating in organized physical activities, but none as important and influential as the social skills, physical skills, and mental skills developed and nurtured during their time in youth sport. As a result, the young participants can continue to build upon and cultivate these skills which will ultimately be transferred into their development as successful adults. Along with the social and

Central Idea: Exercise and physical activity are a great way to feel better, gain health benefits and have fun.

As I make my way on this journey that is my life, I realize that I have always believed in the fundamental worth of all humanity and my responsibility as a fellow human being to respect this premise and also to support individuals, as much as I am able, to help unearth it should this basic truth become hidden to them. This is a guiding principle for me and I believe that many of the constructs of the field of Therapeutic Recreation (TR) are congruent with this philosophy. Making the decision to obtain a Therapeutic Recreation Specialization (TRS) degree offered a theoretical rationale in which to further explore the concept of leisure, define my professional philosophy and an opportunity to reflect critically on the field which I have

This paper perpetuates to expand fortifying major health benefits of conventional physical activity and exercise. However, there is withal a growing body of erudition that substantiates that physical activity withal amends psychological salubrity. The following literature attempts to review the various effects of physical activity and the mental health variables. It will especially focus on the psychological effects of exercise

It promotes positive emotional well being, allows them to feel free and promotes a positive attitude to physical activity, as well as allowing them to explore the world

Therapeutic recreation practitioners work in many areas and with a variation of populations from children to older adults, individuals with mental health issues, addictions, workplace wellness, community settings, assisted living, long-term and residential care. Assessments are used to appropriately meet the needs of the populations and clients that are served, but due to the structure of the health care system in Canada, there are individuals who are living in long-term and residential care whose needs are not being met. Typically, in long-term and residential care the

Socioeconomic status can significantly influence leisure participation. This is because an individual from lower socioeconomic status faces significant financial barriers while accessing leisure (Scott, 2013). It is evident from recent literature that low neighborhood socioeconomic status is a powerful predictor of poor long-term physical activity uptake in Myocardial infarction survivors (Gerber et al., 2011). Hence, leisure practioners must focus on developing programs for individuals with myocardial infarction living in a neighborhood with low socioeconomic status. This is because they are a vulnerable population and multiple structural access barriers prevent them from engaging in physical activity. It is evident that positive

The Mayo Clinic Staff (Mayo Clinic, 2014) wrote, “Want to feel better, have more energy and perhaps even live longer? Look no further than exercise.” Most people have heard that regular exercise is the key to being healthy and can help prevent health conditions and diseases such as high blood pressure, heart diseases, and obesity. Type 2 Diabetes is becoming a world-wide health crisis and exercise helps lower the risk of the onset of the disease. (Whitbourne, 2012). According to many research studies, exercise benefits a lot of things including, quality of life, staying fit, boosting your energy, promotes a better sleep pattern, improves your mood, promote social relationships, and it can also put the spark back into your sex life (Mayo

What is a facilitator? What are the primary tasks of the facilitator in Therapeutic Recreation interventions? (10 points)

PREPARATION OUTLINE Purpose Statement: To persuade my audience to exercise more Thesis Statement: Physical fitness is not just some passing trend, some spur of the moment fad. Physical fitness is a lifestyle, and one that every human being should be involved in. Introduction Attention Getter: I will start off doing jumping jacks and squats to get my audience’s attention and to get their blood flowing (so to speak). Overview of Main Points: For this persuasive speech I am going discuss the statistics on exercising, explain the advantages of exercising, and lastly the consequences that can come from not exercising.

The Recreation and Wellness Intranet Project is assigning from Manage Your Health, Inc. (MYH). This intranet project provides an application on the current Intranet to help employees improve their health.

Sports, a very popular past time today, have been around since ancient times.  Greek Olympic Games featured events from chariot races, javelin throws, to wrestling.  In addition, a game similar to soccer was played in China by the second century BC.  In England, a violent rugby type game was even played to settle feuds between villages.  With the development of the industrial revolution and the creation of the first public schools, sports decreased in violence and were played more recreationally and constructively.  Basketball was invented to help the youth in New England spend their energy in the winter months.  Since the early 1900’s sports have been a key experience in the United States (“History of Sports”).  I have played