Benefits of Youth Sports

With around 45 million kids enrolled in some type of organized sport, it’s clear that youth sport is a massive part of American culture. Most people remember playing a rudimentary form of soccer or basketball during elementary school, when rules weren’t too important, and having fun was the only goal. While nearly everyone can recall playing some kind of organized sport during their childhood, a very small percentage of people stick with sport beyond middle school, and even fewer go on to play after high school. The amount of children who quit organized sport during adolescence has raised questions about the psychological risks of youth sport. Youth sports in and of themselves are not an inherent problem; however, issues do arise when children are asked to take on too much at too young of an age. While there are risks associated with youth sport, organized sports also provide

42 percent polled say it is appropriate for children to begin playing tackle football younger than age 14. Parents are starting to hold their kids out of football and other sports which is keeping them from learning the game and learning social skills early in life. Youth sports have been a part of many kids’ lives for as long as the sports have existed. Youth sports keep kids active and helps them get out of the house. Youth sports help kids develop social skills at a young age and they gain a better understanding of the game. As a result, youth sports are important parts in kids’ lives because they help kids develop social skills and they help them get a better understanding of the game, even though there are some safety issues.

Positive Physical Effects. The most tangible effects on children who play sports is the effects on children’s bodies. According to the author of the book ReSYNC Your Life, Samir Becic, kids are not as injury-prone when involved in athletics because sports help to boost a child’s skeletal and muscular system (“Top 10 Benefits of Youth Sports”). Not only does a healthy, uninjured child feel better, parents also save money by not having to go to the Emergency Room as often. In Becic’s eyes, fighting obesity by keeping kids moving is another positive influence of sports (“Top 10 Benefits of Youth Sports”). Obesity is an ever-growing problem in our society, and obesity leads to multiple different health issues including heart problems. Becic explains that playing sports as a child promotes a healthy heart, which ultimately suppresses the chance of heart disease (“Top 10 Benefits of Youth Sports”). These studies show that by participating in athletics as a child, that child is likely to see their physical health improve.

Sports can be viewed as a learning environment that helps individuals learn life lessons, foster strong work habits and develop core values all the while learning a sport skill. Youth sports that truly benefit young athletes should be structured to emphasize participation more than just competition. Children enjoy a sport more when they are able to have fun (Humpries). Despite many excesses some sport programs still manage to promote important virtues like self- confidence, teamwork, personal responsibility, coping skills, and persistence. Through sports kids can learn to stay organized and learn how to prioritize (Ferguson). Sports enables development of physical skills and increasing proficiency makes kids feel good about themselves. It teaches kids that failure is something to overcome and and not to fear (Meyerhoff 8-9). Youth sports has many aspects that are truly benefiting for children, but these benefits are slowly being clouded by the negatives that are prominent in today's youth sports.

One thing almost every young child looks forward to is the activity of play. Kids love nothing more than to go outside, run around with friends, and get dirty. If children are already active at a young age, why not encourage them to continue by enrolling them in an organized youth sport program? Young people will gain many positive experiences by participating in organized physical activities, but none as important and influential as the social skills, physical skills, and mental skills developed and nurtured during their time in youth sport. As a result, the young participants can continue to build upon and cultivate these skills which will ultimately be transferred into their development as successful adults. Along with the social and

High School sports are a major part of the American society with over 5 million adolescents participating in sports every year. In the news broadcast “Kids and Sports” by CBS News it tells you that youth sports can greatly benefit a child in many different ways. Youth sports are helpful because they help develop character and confidence, keeps children healthy, and has positive effects on adolescents academics.

Sports are fun for people of all ages and it’s no secret that sports are good for your health. There are many reasons why people decide to play a sport, but one of those main reasons is because sports help to promote a healthy individual. “Regular exercise increases quality of life. Children who exercise are more likely to continue the practice into adulthood.” (McEntie, 2006) Playing sports can cause long-term weight loss and can help to prevent weight gain. Those who want to lose a massive amount of weight can achieve their goals by playing sports. Participating in sports can improve many things such as heart, lungs, and even blood vessels. Playing sports can reduce the risk of colon cancer, and increase bone mass. According to McEntire (2006) “They also are less likely to be overweight”(p.3). Yes sports help

Among the Children who are of the ages 6 - 19 in the US, twenty percent of them are obese. This is a rising problem in the US for children. Children who are obese have a high chance of stay obese when they grow up. This leads to heart problems, type two diabetes, stroke, etc. Youth Football prevents children who participate in the sport an outing for being obese.

Injuries associated with participation in sports and recreational activities account for 21 percent of all traumatic brain injuries among children in the United States, this makes participating in sports very dangerous. Youth sports are harmful because they put pressure on kids, cause lots of injuries, and derives attention from other activities. The articles, Are High School Sports Good for Kids?, What in the Name of High School Football?, and Are High school Sports Good for Kids? all explain how they are harmful.

One reason that the competitive sports are beneficial for youth is that it helps to create determination to succeed in life. According to the article

According to the American Academy of Pediatrics Council on Sports Medicine and Fitness, the goal of youth sports "should be to promote lifelong physical activity, recreation and skills of healthy competition”(Source A). The American Academy of Pediatrics on Sports

Youth sports are good for younger people because it can help them grow older to be active in stay in shape as older people. ”Youth sports are popular, in part, because they benefit young people in many ways.

Since the creation of man, sports have had a tremendous role in the way people live their lives. From the time we are born, until our elderly age, most of us are involved in some way with sports. Whether it is a scrimmage game of soccer at recess in elementary school, playing on the varsity athletic team or simply watching the Olympics or sporting events on television, sports have an influential role in our everyday lives. The outstanding popularity of the sports industry has profoundly affected youth sports organizations that an estimated twenty-six million children ages six through eighteen participate in at least one school or community based athletic program (Smith & Smoll, 1997). Well structured sport programs can provide youths with

I believe that sports have a positive impact on children. Sports can improve children’s health,

One thing that is a positive outcome in sports is the overflowing happiness people get when they participate in competitive sports. One example is that “children who were involved in sports were more assertive, had greater confidence in their skills and physical appearance, and reported more positive feelings than those who didn’t participate. (Merkal, Donna, Youth sport: positive and negative impact on young athletes, 201, May 31).” If children hold an extreme love for the sport they play, most children use that sport as an escape. Playing sports blows off steam and helps people relax. “Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed. (Mayo Foundation for Medical Education and Research ,Exercise: 7 benefits of regular physical activity, 1998).” Playing sports can help bring families or other kids together to build strong bonds. “It appears that US children are healthy and happy as they engage in this traditional pastime, and families report higher levels of satisfaction if their children participate. (Macdonald, Brian, Kids in Sports, Part 5: Can sports help shy kids to make friends?, 2009).” A pat on the back from a parental figure is enough to keep kids going and doing their best. Because sports make children happier, they are more prone to keep playing which all in all makes children happier and it teaches kids to do what makes them happy. With suicide being the second biggest fatality for adolescents doing what makes them happy can be a life or death situation.