Beta Carotenes

Have you ever looked in the mirror and thought to yourself, "Gee, I sure look white and pasty." No? Well, neither have I, but I can imagine what its like. This is just one of the many problems that can be solved by indoor tanning. Indoor tanning has been around for several years now and has become an effective, efficient, and safe way to get the look you desire. Not only can tanning darken your skin, but it can also lead to weight loss, help your general well-being, and many other things. I propose that indoor tanning is the perfect solution when you want to look great and feel even better. Recent studies show that a regular practice of tanning can lead to weight loss. According to Dr. Zane R. Kime, the author of the book Sunlight Could

The basic component in tanning is ultraviolet light. Ultraviolet light, whether produced by a tanning unit or by the sun, contains two components; UVA and UVB. These are the two types of ultraviolet radiation that are known to negatively effect the skin. UVA has a longer wavelength that causes photoaging and can produce some melanomas. UVB has a shorter wavelength that also causes photoaging and has been implicated in skin cancers. Photoaging is the premature aging or deep wrinkling of skin. Indoor tanning units utilize both forms of light waves to tan a person with a minimized risk of sunburn. Tanning outdoors does not give you this option because the sun omits every type of UV rays, so a person is more likely to burn. A person’s skin epidermis consists of two layers: The germinative layer and the horny layer. Another name for the germinative layer is the “living layer.” And another name for the horny layer is the “dead” layer. When exposed to ultraviolet light, melanocytes in the germinative layer produce melanin that is absorbed by surrounding cells. Melanin is a dark pigment found in the pigment-bearing cells of the skin, and melanocytes are epidermal cells capable of synthesizing melanin. This creates a protective barrier from ultraviolet light reaching deeper into the layers of the skin. The pale pink melanin granules are stored in the core of keratin cells. UVA darkens the melanin,

Tanning has become increasingly popular over years. The question is it beneficial or a bad business deal to start. The truth is tanning is convenient method utilized by many individuals to gain skin tone and color, builds self- esteem and promote relaxation. It can be beneficial in many aspects of our lives as well as an alternative to more harmful exposure but there are always risks at everything you do. Dermatologists today are against it for the simple fact that they believe it causes skin cancer. According to NCI (National Cancer Institute) exposure to UV radiation—whether from the sun or from artificial sources such as sunlamps utilized in tanning beds—increases of developing skin cancer. IRAC (International Agency for Research on

With so many options for tanning, including self-tanning body lotions and spray-on tans, few people bask in the sun anyone, however, these options generally don't offer the healthy, natural looking tan that individuals seek. Tired of products that streak or give a person an orange tint, men and women are discovering Melanotan II, the synthetic equivalent of a naturally-occurring peptide that darkens the pigment of skin.

The first thing that many people think is that they are going to get a “base tan” to help protect them from the sun while engaging in outdoor activities such as going to the beach or sitting by the pool. What they do not know is that a base tan protects their skin the same amount that spf 3 sunblock would. According to the U.S. surgeon general, someone who gets pink after ten minutes of exposure to sun, would only increase their time to 20 or 30 minutes. David Leffell, the chief of dermatologic surgery and cutaneous oncology at Yale University

Tanning salons also state that some UV radiation is needed for the manufacturing of vitamin D. Vitamin D certifies that a constant level of calcium remains in the blood and controls its absorption. In an advertisement for tanning equipment, one tanning bed company, The Beach House Tanning, claims that the sun is the only source of Vitamin D (http://www.beachouse.com/tanning_benefits.htm). However, vitamin D is also found in foods such as dairy products, cereal, and fish (http://shrike.depaul.edu/~vbard/vitdpg.html), and it takes far less UV radiation to obtain the necessary amount of vitamin D than it does to get a suntan (http://www.fda.gov/cdrh/tanning.html).

Tan in tanning beds can be very good for you when you tanning your body is getting lots of vitamin D. Vitamin D refers to a group of fat-soluble secosteroids responsible for enhancing the intestinal absorption of calcium, iron, magnesium,phosphate, and zinc. In humans, the most important compounds in this group are vitamin D3 also known as cholecalciferol and vitamin D2 called ergocalciferol.

Practice makes perfect. That is a saying that applies to many aspects of life, including tanning. You should get a lot of practice before you start

According to Sherrif Ibrahim and Marc Brown, in Tanning and Cutaneous Malignancy, sun exposure, at the end of the 19th century, was considered a skin protectant to cancer. Ibrahim and Brown state that before the Industrial Revolution tan skin was a sign that someone was low class because he or she worked outdoors, while “porcelain” skin was associated with high society. After the Industrial Revolution, this idea switched and those who were tan we associated with being wealthy and happy since those who were tan had enough time to lounge around outdoors. Since then, the search for a perfect tan has increased and the first indoor tanning facility opened in 1978 in America (Ibrahim &

Tanning pills are available in two major varieties, which are dependent on the type of major ingredients. One type is rich in tyrosine as discussed here (To open Top Tan Enhancing Tablets on the Tinning Tablets article) while the other is rich in specific pigments that form a golden-brown color on the epidermis once they are introduced in the body. Tyrosine supplements optimize the natural tanning of the body because it is an amino acid that is converted into melanin, the brown skin pigment of the body. On the other hand, the pigment variety consists of beta carotene and canthaxanthin based tanning pills. These two main varieties will help you achieve a toned skin without using any synthetic material.

Most people think of tanning as laying under the sun and letting the light turn your skin skin from a lighter color to a darker one. Unfortunately, most people do not know that a tan is a sign of skin damage. Melanin, which is contained within the skin, is responsible from skin pigment and can also absorb ultraviolet radiation from the sun. This radiation doesn't just come from the sun, it can also come from tanning beds. When too much UV radiation is absorbed, the melanocytes can turn cancerous, causing melanoma. To help prevent melanoma, apply a thorough amount of sunscreen to exposed skin, and try and stay out of the sun during the hours of 10am and 4pm when the sun is the strongest. Although tanning under light can be dangerous, sunless

I went to the doctor the next day to find out that the sole of my feet were turning orange due to the amount of carrot juice my mom incorporated into my every day diet. Everyone says, “Eat your veggies, they will make you stronger,” and granted, they are not wrong, but I am sure that most do not know that certain vegetables can start changing the color of your skin, such as carrots. After hearing the doctor’s recommendations, my mom cut

Hawalesshka commented that people usually go to the beach or use tanning bed to change their skin color and achieve their needs without taking care of their health. However, research has shown that tanning could damage your skin if you tan too much or fail to follow the instructions. Almost young people knew that tanning can be dangerous,

In addition to calcium, milk has an important function in regulating the color of our skin. Milk work stimulates melanocytes, the skin cells that produce the pigment melanin. Consuming milk helps retain moisture loss in the skin. This prevents dry skin that can affect skin color becomes dark. Milk also contains lactic acid which reduces skin pigmentation that makes the skin lighter. How: Prepare a cow or goat's milk (warm, not to hot) - 1 bowl and a clean cloth. Soak a washcloth into the milk. Grab a rag and squeeze, rub the fabric gently on the skin. Dip again and rub gently, repeat this process 4-5 times. If you are consistent, you will see the results after a few

-There is a reason why this list starts with sweet potatoes. They are delicious, tasty and super rich in powerful nutrients. For starters, they contain a great amount of vitamin A, probably being the vegetables which are most loaded with this vitamin. Then, they are also a great source of vitamin B5 and C as well as potassium. Sweet potatoes are known to be extremely beneficial in stabilizing your blood sugar and boosting your digestive system, due to the presence of fiber and slow-absorbing starch.