Biomechanics Of Tennis Research Paper

In order for maximum force to be generated, a tennis player needs a good stable base from where they can begin the movement. The tennis serve begins with flexion of the knee joint caused by the hamstrings. Then comes extension of the knees as well as hip flexion to start the movement - both of these movements are initiated by the quadriceps. The Erector Spinae muscle causes trunk extension to allow the abdominals to fully flex the trunk and generate the force that is then transferred to the upper body. The deltoids and pectorals major are used to flex the shoulder. These muscles are used to accelerate the whole arm while also stabilising the shoulder. Once the arm has begun to accelerate towards the ball, the tricep brachii is then used to

Struzik, Artur, Bogdan Pietraszewski, and Jerzy Zawadzki. "Biomechanical Analysis of the Jump Shot in Basketball." Journal of Human Kinetics. Akademia Wychowania Fizycznego W Katowicach, 10 Oct. 2014. Web. 27 Oct. 2015.

Tennis serve is the shot that starts off the point. It is normally instigated by pitching the ball into the air and thumping it into the diagonally opposite service box exclusive of touching the net. This act is attained underhand or overhead. It is the only attempt where a player takes his time to position up, instead of reacting to an opponent’s shot. In doing this, high percentages of the efforts are normally exerted at the upper extremity of the body, while the rest at the lower extremity of the body. the serves comes in five main types of which includes; cannonball or flat serve, topspin-slice serve, slice serve, American twist serve and the topspin serve. The paper will focus on the some of the types of the serves and the ways in which the upper extremity are involved in the game. With this, it will look at the movements that occur at each of the upper extremity together with the muscles that are in use at the joints.

In tennis serve the summation of forces is important as athletes wants to reach maximum speed and accuracy, which through the correct sequence of body movement this greater force will be generated (Geiblinger, 2016).

1. The player remains amidst the hexagon confronting forward, as they ought to for the length of the test.

Lacrosse is defined as a ball game invented by American Indians, now played by two teams who try to propel a ball into each other's goal by means of long-handled hooked sticks that are loosely strung with a kind of netted pouch (Farlex, Inc.). Behind every shot taken in a lacrosse game, elements of biomechanics are implemented. Biomechanics is the “sport science” field that applies the laws of mechanics (movements, body angles, joint positions, etc.), biomedical engineering, and physics (gravity, forces, velocities, etc.) to athletic performance (What is 3D Biomechanics).

Tennis is a game of speed and reflex. It uses a lot of muscle memory. You need to be able to move quickly and effectively to reach the ball quickly and hit it. Thus it takes quick reaction time and reflexes to play at higher levels. Tennis drills and practices train your muscles to react faster, smoothly and naturally. During fast volley bouts your muscles often react

Need Statement: Many of us are going into the PT/OT career field and if we have a better understanding of tennis, maybe it can help us when dealing with patient’s injuries.

Stronger legs can allow players to run faster, have more power when they kick the ball, and have better control when shielding and protecting the ball. Soccer players are usually the ones working out their legs at the gym, which can help them to prevent injury ("Soccer Players: Lift with Your Legs!"). Instead of focusing on lower body, tennis uses much more of the player's upper body, although lower body muscles can give the player the advantage of getting to the ball faster. Tennis players need to be strong enough to have sufficient power in hitting the ball. They also need ball control, which can come from being more in control of their upper body. These players will often focus more on free lifting or resistance bands when training (Strength Training For Tennis").

I will be discussing the sport of tennis, the learning sequences, the skill techniques, learning cues, and teaching styles in that order. First that will be discussed is the learning sequences for the sport of tennis. According to Physical Education Activity Handbook, when you are first getting started with tennis, you need to introduce the scoring and tiebreaker procedures. Next, you need to explain the equipment used in tennis such as tennis balls and the racket. After that, the teacher should explain the rules and etiquette. It is best to introduce when directly related to skill or strategy being taught. Then, the skills and techniques should be taught. The skills and techniques that need to be taught are grips, strokes, the serve,

Ball velocity was calculated for 6 serves, 3 jump serves and 3 standing overhand serves. Ball velocity was calculated based on distance and flight time. Both of these variables were discovered through Dartfish Analysis Software. Table 3 displays the summarized

Biomechanics is the sport science field that relates the laws of mechanics and physics to human performance. It can be used to increase the understanding of performance in athletic events through modeling, simulation and measurement. (Wood, 2007) The objective of a softball throw is to throw the ball with the greatest possible amount of momentum to gain speed, while maintaining accuracy. In this analysis I’m going to focus on improving the way in which I generate momentum in my softball throw. The fault I have chosen to correct is the angle of my arm in the cocking phase where the muscles lengthen and prepare to contract powerfully for the acceleration phase. (Schirm, 2013)

As we all know, America is a nation of sports enthusiasts. Most Americans participate is some kind of sporting event, either as a spectator or as a competitor. In the pantheon of great American sports, there is one that stands out. It has been called the great American pastime. Yes, that great sport known as tennis. Tennis requires a mastery of many skills to be able to play competitively, but the primary skill needed to win in tennis is the serve. The serve is the primary offensive weapon used I tennis, because it is the only time when a player gets to put a ball into play. The player controls the speed, the placement, and the spin of the ball. With proper procedure, the serve can win many points and games for the server. The technique

Playing tennis involves more muscles than simply your arm and wrists. It involves a series of complex movements that start with your feet and ends up swinging a tennis racket. It requires a honed and well-trained muscular system to perform with the required power and speed needed. The muscular system is one of the most important systems involved in the sport of tennis. The muscular system is the tissue of fibres around your bones. This is a main part of tennis because specifically these muscles will put force on the bones and pull them. This will result in the tennis player getting more power behind there hit and also helps the play with moving around the court in a quicker pace.

Factors such as the, summation of forces and levers all correlate to perform the perfect gold swing, Biomechanics play a fundamental role in every physical aspect and any flaw within the biomechanics can have a detrimental effect on the outcome of the balls flight path, or the athlete. Through evaluation of the biomechanical aspects of the athletes 7iron golf swing in comparison to the elite performer, tiger woods 7iron golf swing, it can be concluded that the biomechanics and physiology in golf must be of peak performance for a successful shot.