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Biopsychosocial Model Of Health Essay

Decent Essays

Psychological
Psychological health is when a person has a sense of fulfilment with life and perceives themselves as being happy (Shaw et al., 2005).
If the patient is experiencing a decline in her cardiovascular health, this is shown to have a negative effect on her psychological and behavioural systems. This can then further cause her to think in a negative state of mind, and effect how she perceives herself in social situations (Gilbert, 2002).
This shows how psychological health is related to physiological health, these are combined to make the biopsychosocial model of health. This is a more holistic approach to health. This model of health will be better suited to this patient as it combines mind and body (Biopsychosocial model, 2015). So, if her views on exercise are changed, she will be more likely to …show more content…

Firstly, one of the long term CV effects of aerobic exercise is that heart rate, both resting and submaximal will decrease. In addition there will be an increase in maximum cardiac output (McArdle, Katch, and Katch, 1994). In sedentary adults, aerobic exercise can decrease blood pressure by 6 to 10mmHg. However, systolic pressure will increase when exercise is first initiated. (Katch, McArdle, and Katch, 2007).

VO2 max is the highest rate at which oxygen can be taken up and utilised by the body during exercise (Bassett and Howley, 2000). It is how CV fitness is measured. Studies show that for sedentary older adults undertaking aerobic training, VO2 has a net increase of 3.78+/-0.28 mL.kg-1.min-1. This is a long term effect, and the best results come after over 20 weeks of aerobic training. (Huang et al., 2004). This research can be applied to the patient, however as she is not classed as an ‘older adult’, results will vary from the

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