Psychological
Psychological health is when a person has a sense of fulfilment with life and perceives themselves as being happy (Shaw et al., 2005).
If the patient is experiencing a decline in her cardiovascular health, this is shown to have a negative effect on her psychological and behavioural systems. This can then further cause her to think in a negative state of mind, and effect how she perceives herself in social situations (Gilbert, 2002).
This shows how psychological health is related to physiological health, these are combined to make the biopsychosocial model of health. This is a more holistic approach to health. This model of health will be better suited to this patient as it combines mind and body (Biopsychosocial model, 2015). So, if her views on exercise are changed, she will be more likely to
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Firstly, one of the long term CV effects of aerobic exercise is that heart rate, both resting and submaximal will decrease. In addition there will be an increase in maximum cardiac output (McArdle, Katch, and Katch, 1994). In sedentary adults, aerobic exercise can decrease blood pressure by 6 to 10mmHg. However, systolic pressure will increase when exercise is first initiated. (Katch, McArdle, and Katch, 2007).
VO2 max is the highest rate at which oxygen can be taken up and utilised by the body during exercise (Bassett and Howley, 2000). It is how CV fitness is measured. Studies show that for sedentary older adults undertaking aerobic training, VO2 has a net increase of 3.78+/-0.28 mL.kg-1.min-1. This is a long term effect, and the best results come after over 20 weeks of aerobic training. (Huang et al., 2004). This research can be applied to the patient, however as she is not classed as an ‘older adult’, results will vary from the
I am going to write a report assessing the strengths and weaknesses of the biomedical and socio-medical models of health.
The definition of VO2 is the maximum rate of oxygen consumption measured during incremental exercise. The definition of METs is the ratio of metabolic rate during a specific physical activity. The relationship between METs and activity are, the higher the MET level the more calories that are burnt and the higher METs the more intense the activity. The more Oxygen consumed during a VO2 maximal test, the more carbon dioxide is being produced, this raises the RER, RR, HR etc. A warm up before VO2 testing and a higher MET activity are important. A warm up will prime the body to make sure you are ready for the activity. Then , when you perform you must have a cool down to help lower your heart rate and replenish oxygen from the strenuous activity. Comparing my VO2 (48.8) in a national standards chart, I am in the 75th percentile. Using METs and Max VO2 is very helpful in making a program. You know what level of MET activity the client can withstand and you can control the intensity. Also, having HR zones, points where lactic acid build up starts and a plethora of data at your fingertips to manipulate in order to better train a client.
Assignment 2 Ramjot Sekhon 220007936 Department of Health, York University. HH/KINE 4710: Psychology of Chronic Disease.
Understanding social factors in health has become a central issue recently and a large number of studies has been dedicated in this regard. Social factors are phenomena seen in the interaction between individuals and social groups. In this essay, the importance of understanding such factors and their influence on health are addressed by studying socioeconomic status. Studies results are incorporated to explain health inequalities that arise from socioeconomic status and possible explanations including the material and structural, social selection, cultural and historical explanations cited in the literature are briefly discussed.
Racism is a social determinant of health in the indigenous population and is acknowledged as a cultural determinant of health in Australia (Priest et al, 2011, pp. 546-550a). The Australian Human Rights commission states “About Racial Discrimination” that Indigenous individuals experience discrimination, unfair treatment and racism due to how they look or where they come from (Australian Human Rights Commission). According to the National Aboriginal and Torres Strait Islander health plan 2013-2023, it states that cultural determinants of health are defined as a strength based perspective meaning the acknowledgment of stronger connections to culture and land. This links in with the social determinants of health, where people are born, live, their age and work (National Aboriginal and Torres Strait Islander
Homelessness is a major health policy issue that needs to be addressed. The amount of people that are becoming homeless in Canada is increasing drastically. This population of people face some barriers that limits their access to healthcare, in that way it results in poor health outcomes. The question is how can the country improve access to healthcare for its homeless population. This essay will talk about homelessness and access to healthcare and why it is important, several social determinant of health issues that are relevant to this policy issue, and what role values have played in shaping this health policy issue.
theory that if a part of the body goes wrong it should be fixed or
The World Heath Organization defines health as being a state of wholeness in a person’s mental, physical, and social well being (Gurung, 2014). Different models of health are used worldwide to assist in achieving this state. Two widely used models of health in the United States include the biomedical model of health and the biopsychosocial model of health. They both strive to help individuals and communities achieve wholeness, while approaching this in different manners. Each model of health has strengths, drawbacks, and practical uses in the field of medicine.
As the intensity of exercise increased, so did the rates of the heart and breathing. After a small period of rest, the heart rate and breathing rate both decreased to a point close to their resting rate. This proved the stated hypothesis. First, the hearts average resting rate was recorded to be 76 bpm. The heart is therefore transporting oxygen and removing carbon dioxide at a reasonably steady rate via the blood. During the low intensity exercise (Slow 20) the heart rate increases to 107 bpm, which further increases to 130bpm at a higher intensity level (Fast 20). The heart therefore needs to beat faster to increase the speed at which oxygen is carried to the cells and the rate at which carbon dioxide is taken away by the blood.
An individual’s health status is influenced by various health determinants. Each of these health determinants, for example a person’s knowledge and skills, peers, family and the media impact on the aspects of their health. This relationship between a person’s health status and the determinants of health is clearly demonstrated through a survey that was conducted, asking ten people of different ages about their health. The knowledge and skills that one acquires over their lifetime impacts their health as the more a person knows, the more they can make decisions that are informed and well educated. Results from a survey that was conducted recently suggests that many people do believe that their knowledge and skills have positively influenced
The bio-medical model of ill health has been at the forefront of western medicine since the end of the eighteenth century and grew stronger with the progress in modern science. This model underpinned the medical training of doctors. Traditionally medicine had relied on folk remedies passed down from generations and ill health was surrounded in superstition and religious lore with sin and evil spirits as the culprit and root of ill health. The emergence of scientific thinking questioned the traditional religious view of the world and is linked to the progress in medical practice and the rise of the biomedical model. Social and historical events and circumstances were an important factor in its development as explanations about disease
Mammals consume oxygen and produce carbon dioxide as part of their metabolism process in order to maintain body functions. This occurs at all times, both rest and during intense work, within mammals. During times of greater work, skeletal muscles work harder than they do at rest. This in turn increases their metabolic rate and results in a greater demand for oxygen. It has been proposed that fitness training has a positive effect on both the cardiovascular and respiratory systems, which effect the maximum oxygen consumption rate during intense exercise periods. I hypothesize that individuals who aerobically exercise a minimum of at least 7 hours per week will have increased fitness, which will maximize their overall metabolic rates and give them higher VO2 max and VCO2 max values than individuals who do not have increased fitness. Ten males having different fitness levels were put on stationary bikes at increasing levels until exhaustion and VO2-max and VCO2-max was then measured from each individual. It was found that there was a slight upward trend between fitness-VO2max and fitness-VCO2max, although this trend was not statistically significant when represented by the T-test values through statistical analysis. Further experiments should be done in the future to verify a statistically significant correlation.
The determinants of health are economic and social conditions that affect people’s health status. These influence the living and working conditions that impacts people’s everyday living condition. Factors such as the place and the environment we live in, genetics, educational level or work status and income, as well as friends and family are some of the aspects that affects our health condition. On the other hand, the people that have an access to good health care and have financial stability are less susceptible and are often less affected. (NANB, 2009)
Humans have been around for many centuries. In this century, we are growing more aware of the negative effects illness and stress have on the human body. We are also becoming aware of the necessary steps needed to be healthy and accomplish a longer life span. With the ever-growing number of diseases around the human population, it is imperative that humans realize the importance of being healthy. People believe health is attained by just eating healthy foods, and exercising but that is not the case. Different components compile a human beings overall health; the components are called six different dimensions. The different dimensions are physical, psychological, spiritual, social, intellectual, and
The effects of exercise on blood pressure, heart rate, respiration rate and electrical activity of the heart were assessed. The measurements of respiration rate, pulse rate and blood pressures were noted as described in Harris-Haller (2016). Data was first taken from subjects in a relaxed position and then followed by sets of reading after exercising based on one minute intervals. The data also noted sitting ECG traces from Harris-Haller (2016). The respiratory rate, pulse, blood pressure, P wave, QRS complex and T wave were defined for each subject. The class average was calculated for males and females and graphed to illustrate the results by gender for each cardiopulmonary factor.