Essay Blogging for Emotional Well Being

Writing makes me feel free from my mind and put all my thoughts and feelings into it. It feels calm and soothing when you write. I remember when I was little we always had to write our stories in cursive which always helped me to remember things like my vocabulary. I want to improve on my grammars and my words in the future ahead of me, which will take me to the higher roads of writing. I can say what I want to say and express myself without the fear of being judged. Those who'd judge my writing have no right to read it. I write to perforate my emotion and escape the cruel. Writing is my art form, and I will do it whether it is appreciated by others or not. Writing is a therapy for me to keep us writers alive and communicate and share each

First, I write to show my thoughts and my personality. It helps me show who i am and what i can set my mind to do. I constantly overthink when i’m writing and always think “this is not good enough, erase it,

Many people enjoy and have fun writing, but then again, many people dislike having to write, including me. Writing has always been something I was never really interested on for many reasons.

Writing became a way for me to express other feelings throughout my young years, but I always ended up writing in notebooks about how I was lonely and felt that I was the source of everything wrong in my life.

The chapter discusses how everything that gets posted on the internet becomes public, regardless of if the original poster intended for it to go viral or not (Patchin & Hinduja, 2013). Once information is posted online, the original poster loses control over who has access to that information; therefore, the chapter reminds teens that it is vital that they think twice before they post. If it is not something that they would be comfortable with the whole world seeing, then it needs to stay offline. In addition to online information being public, the authors point out that the information also becomes eternal, as it leaves behind a digital footprint that can not be washed away (Patchin & Hinduja, 2013). Just as sound waves go on forever, and you cannot take words back from existence once you speak them, you cannot take back the words that you post online, so teens need to choose their digital words

Writing may be an enthralling experience for one and a clever way to decompress for another. In general, however, writing has different purposes for a variety of people. “Why I Write,” written in the late 20th century by Terry Tempest Williams, describes various reasons for writing narrated from a female’s perspective. The short essay begins in the middle of the night with a woman engulfed in her own thoughts. She abruptly goes forth by reciting the multiple reasons why she continues to write in her life. Through a variety of rhetorical devices such as repetition, imagery, analogies, and symbolism, Terry Tempest Williams produces an elegant piece of writing that offers the audience insight into the narrator’s life and forces the audience to have empathy for the narrator with the situation she is incurring.

Writing acts as a vessel that allows one to express themselves in their own way. When one writes of personal accounts, they allow their heart and soul come out. They feel as though they have the ability to feel and say anything. Hopefully one may find personal satisfaction in their ability to communicate clearly and effectively using the written word.

Anne Lamott made some very good points about truthful writing in Bird by Bird. I love when she said, “ I want people to crash or dive below the surface, where life is so cold and confusing and hard to see. I want writers to plunge through the holes-- the holes we

First, it can distract me through the whole writing process. For instance, I can be

This public figure becomes the companies’ innovation to have people share their thoughts “like a diary, but no key” (74). The lesson Schinke wants to reach with his audience is that people need to cautious about posting their photos and thoughts online. Even if people are not comfortable sharing their thoughts online, it is not worth exposing themselves, leading them to trouble with the law or making people confused about why they posted online (74). In summary, Schinke creates a bold statement for young people to know the value of

I had to channel my anger, frustration, and sadness into something other than wanting to end my life, so I started writing poetry and eventually that went to me having my own blog and my poetry published online for me to see. I have come to the realization that I do not mind writing or expressing my thoughts, feelings and emotions on a screen but in person I can be the silliest, funniest, serious, and everything but show you that I am depressed and talk about the strenuous life I have

In society today, there is an extensive range of definitions of health and wellbeing which can be seen as both positive and negative. A Holistic view can also be identified and defined. These definitions of health have changed over time and will carry on changing within the future. According to where a family lives or their social class everyone will have different meanings and views of health and wellbeing. This may be due to what one person perceives as being healthy as another person may not. Channel 4 learning (no date) describes that a positive view of health can be seen as when a person is more likely to achieve and sustain physical fitness from exercising and are mentally stable. Therefor a negative view can be described when a

I don’t consider myself a very good writer. I write when I am made to or when I have something that I need to say that I can’t just tell someone. I keep a diary. Usually my diary is just a record of what I have done that day. It’s not so much about my feelings. I don’t really like talking about my feelings, usually because most of the time I am confused about what exactly I am feeling. I tend to keep the feelings that I do have to myself, to protect myself from getting hurt.

To better see the effects of expressive writing, three unique scholarly articles were compiled and summarized. These articles are set in chronological order, to make it easier for the reader to see the steady progression of advancement in the field of expressive writing. The three articles may reference a University psychologist professor named James W. Pennebaker who has made many advancements in the field. Overall, the studies referenced show overall improvement in health, however further testing is needed. This essay is not intended to persuade, only to summarize some of the research done in the 21st century.

Health and well-being is a high priority in current health and social care provision. The importance of promoting health and well-being is due to the dramatically increasing trend of morbidity and mortality from health problems, illness and chronic disease. Physiotherapists have potentially a significant role in the multidisciplinary health promotion arena. As physiotherapists can promote health in dynamic of ways and make contribution to the community. The promotion of health to enable individuals suffers from illness or has chronic conditions to improve their potential for healthy living.