Blood Pressure Effects

Although medications are very effective, lifestyle and dietary changes can help treat or prevent high blood pressure more effectively.

Modern medical advancements have significantly decreased the prevalence and severity of infectious disease as well as the treatment of acute, traumatic conditions. Pharmacological research has also gained insight into the management of chronic disease. Still, there is an epidemic of chronic, treatable diseases like stroke, heart disease, and kidney disease. Hypertension proves to be the underlying factor associated with these diseases. Hypertension is often referred to as the silent killer because of its indication in deadly disease, and the importance of monitoring ones blood pressure is vital. Lifestyle, diet, and genetic predisposition are all factors of high blood pressure. Chronic high blood pressure above safe levels, known as hypertension, puts elevated physical stress on the renal and cardiovascular systems. By controlling this factor in patients, healthcare providers can decrease cardiovascular events, improve health outcomes, and decrease overall mortality. Patient education is often overlooked in its role in the control and prevention of high blood pressure. This paper analyzes the causes and physiology behind high blood pressure as they relate to the current nursing interventions. The role of nurses is discussed in relation to patient education regarding high blood pressure, and educational approaches are analyzed.

2.1 To have an blood pressure maintenance we should maintain a healthy lifestyle, doing some exercises daily and eating healthier,

* Physical exercise was recommended as well. Previous research has proven that physical exercise and good diet can efficiently control the patient blood pressure.

Foods which are high in calcium, fiber, vitamins (A, C, and E), potassium, and magnesium.

The major health problem selected for this project was hypertension (Harrison et al, 2011). It is identified as a cardio vascular disease risk factor such as dementia, chronic kidney disease, coronary heart disease, and stroke (NICE, 2011). It can be missed easily, as in various instances it is asymptomatic as well as it is also known as a silent killer. The Hypertension is thought to be a disease of vascular regulation ensuing from arterial pressure control mechanisms malfunction (extracellular fluid volume, rennin-angiotensin-aldosterone system, and CNS) that results in elevation of BP by means of enhanced peripheral vascular resistance, and cardiac output. There are 2 basic hypertension types. Around 90 to 95 percent of the individuals have primary hypertension which is linked with change in lifestyle as well as needs medical treatment. On the other hand, 5-10% has secondary hypertension which is linked with various other diseases for instance pregnancy, thyroid, and renal (Haslam and James, 2005). It is estimated that around 1 in 20 adults will have increased BP of 160/100 mmHg and above that results in either more than one predisposing aspects (Gemmell et al, 2006).

When a stroke occurs statistically speaking , 8 out of 10 people had high blood pressure when the suffered a stroke . Again with heart failure . Patients who have heart failure also had high blood pressure . The exact causes of high blood pressure are not known , but several factors and conditions may play a role in its development , including : smoking , being overweight or obese , lack of physical activity , too much salt in the diet , too much alcohol consumption (more than 1 to 2 drinks per day ) , stress , older age , genetics , family history of high blood pressure , chronic kidney disease , adrenal and thyroid disorders , sleep apnea . Although you cannot control all of your risk factors for high blood pressure , you can take steps to prevent or control high blood pressure and its complications . Even by changing your diet and reducing the foods that contain high sodium and salt and eating healtheir can reduce your blood pressure and risk for heart disease . Even by reducing stress from your daily life can help to lower blood pressure . Adequate exercise can help with lowering hypertension and lowering your risk for heart disease . However in today's nursing workforce it is important to inform our patients the steps they can take to live healtheir and to reduce their risk of heart disease and

No more than 2 percent of hypertensive patients can be treated surgically. There are basically four groups of drugs a physician would prescribe a hypertension patient:DiureticsThis is usually the first choice a doctor would prescribe. It helps by increasing the rate you body eliminates urine and salt. However, this can also increase your cholesterol level, make you urinate more frequently, and may cause a loss of potassium.Beta-Adrenergic BlockersThese drugs are usually prescribed if a diuretic does not help bring your blood pressure down, and sometimes are used in combination with diuretics. Beta-adrenergic blockers work by blocking the effects of adrenaline in your body.

Currently in the United States of America approximately 3 million U.S citizens are affected by high blood pressure a year. There are two types of high blood pressure, Primary high blood pressure and Secondary high blood pressure. Blood pressure is measured in millimeters of mercury (mmHg) and when Blood pressure is measured two numbers Systolic Pressure the pressure when the heart is pumping blood, and Diastolic pressure the pressure between heart beats. There are many treatments for high blood pressure for example changing the individual's diet to eating more whole grains, fruits, vegetable, legumes, low fat dairy products, fish high in omega-3 fatty acids, and the individual should limit eating foods high in sodium and salt, red meats, Palm

Normal blood pressure readings should be lower than 120/80. People who have blood pressure readings higher than normal should see a doctor and take action on how to lower their blood pressure. Blood pressure is highly dangerous and some instances result in death if remains untreated. Preventive methods should be taken in order to escape developing high blood pressure. Medication can be given to lower blood pressure if needed. Small changes in ones diet and lifestyle can have an enormous positive affect on ones blood pressure such as not

Hypertension is one of the leading risks for heart disease and stroke. Your physician may advise dietary or lifestyle changes, or specific medications to lower your blood pressure.

Roy age 60, male newly diagnosed with hypertension, noting previous office visit education presented and implemented in a plan to try diet changes and increase exercise. Following up with Roy presently, with results of unchanged blood pressure (for example: 150/94-hypertension stage 1) readings would direct conversation to explaining, blood is needed to circulate our bodies for survival. Having high blood pressure causes the walls of the arteries to demand higher than usual force, causing the heart to work harder to pump the necessary amount of blood needed throughout the body. In order to not overwork the heart or cause further cardiovascular complications, hypertension is initially treated with lifestyle modifications, if no improvement with

Hypertension has been a prevalent chronic disease that has affected so many Americans. There has been approximately 35% of people who are not aware of their hypertension status (Lauziere, Chevarie, Poirier, Utzschneider, & Belanger, 2013). Hypertension has been linked to other diseases such as dementia, cardiovascular, renal and eye disease (Lauziere, Chevarie, Poirier, Utzschneider, & Belanger, 2013). Hypertension can be caused by high sodium intake, high alcohol consumption, low levels of physical activity, obesity, and smoking that could lead to complications (Lauziere, Chevarie, Poirier, Utzschneider, & Belanger, 2013). Patients who are non-adherence to the BP medications are contributing to inadequate HTN control. As a future nurse practitioner,

Cocoa Pebbles contains vitamins and minerals including niacinamide, iron, zinc, vitamin B6, vitamin A palmitate, riboflavin, thiamin mononitrate, folic acid, vitamin B12 and vitamin D. The cereal is gluten-free, and contains no cholesterol or fiber. A serving size of Cocoa Pebbles is 3/4 cup. There is only 1 gram of total fat per serving and that comes from saturated fat, which means there are 0 grams of trans fat, polyunsaturated fat and monounsaturated fat. The calorie content is low at only 120 calories per serving. The cereal contains 170 milligrams of sodium and 50 milligrams of potassium per serving. The total carbohydrate is 25 grams per serving, with 10 grams from sugar and 15 grams from other carbohydrates. There is only 1 gram of

Hypertension is defined a consistent elevation of the systolic blood pressure above 140mmHg, a diastolic pressure above 90mmHg or a report of taking antihypertensive medication. Early diagnosis and effective management of hypertension is essential because it is a major modifiable risk factor to cerebrovascular, cardiac, vascular, and renal diseases. The higher the blood pressure, the greater the risk for heart attack, heart failure, stroke, and kidney disease.