Rhetorical Analysis Of How To Be 100

The” Blue Zone” is places in the world where people living longer and healthier without disability and medications. The” Blue Zone” having not only people reach centenarians but super-centenarians. What is the secrets of this longevity? Dan Buettner makes the research with his team National Geographic, and National Institute on Aging to find the people living in those places call Blue Zone, and asks them question about their lifestyle to live longer and healthier. Dan Buettner and his team find five places in the world. Those places call Blue Zone are the Italian Island of Sardinia; Okinawa, Japan; Loma Linda, California; Costa Rica’s Isolated Nicoya Peninsula; and Ikaria, an Isolated Greek Island. The people living in Blue Zone live a lifestyle witch is plants based diet, move naturally, know your purpose, religion (have faith), 80% rule, drink wine five, belong to the right tribe, down shift, loved ones first, stay social. Can we find these people in Blue Zone and having their same lifestyle in our community here in Fredericksburg? Let choose three lifestyles in Blue Zone and compare to our community here in Fredericksburg: Plants based diet, move naturally, Love one first.

Research has shown that healthy friendships in which close ties emerge are developed when parents provide a warm and supportive home environment (Feldman, 2014). Children emulate positive social interactions and roles, which they learn from the adults in their lives who they model after. Children living in healthy family systems develop a strong and positive relationship with their parents or caregiver and will encourage positive relationships with others.

In 102 Minutes, the authors force the reader to absorb the significant toll that the events of 9-11 had on the families involved and people across America; also, Dwyer and Flynn seek to inform them of the errors in the design of the towers and decisions made by rescuers that preceded the catastrophic events that took place. The authors mention these facts and arguments to ensure the improvement of future architectural practices, prepare people for intense situations, and to personalize the tragedy that holds such an important place in our country’s history. Through various rhetorical strategies, the writers appeal emotionally and analytically to their audience.

In the TED Talk “How to Live to be 100+”, Dan Buettner talks about lifestyles that are helping people live to be 100+. According to the Danish Twin Study, biology only factors into 10 percent of how long we live, the other 90 percent it based off lifestyle (Buettner 2009). Dan Buettner and his colleagues found three Blue Zones to try to find what types of lifestyles these people are living to become centenarians. Blue Zones are places where people live longer than the majority of people in the world. The Blue Zones are in Sardinia, Okinawa, and Loma Linda, California. They found similarities in their lifestyles that help them to live to be 100+. Those similarities are: they do not do strenuous exercise, have a period of down time, have a word

Life expectancy in the human race has risen dramatically in the past century reaching its highest level for both male and female on record. Between 1981 and 2002 life expectancy at age 50 increases by four and a half years for men and three years for women and two years respectively. By 2002 women who were age of 65 could expect to live to the age of 84 while men could expect to live to the age of 81.

In general they suggest a lifestyle of moderation. However, a factor that they do mention that some cannot control is their genetics. Several people that are centenarians also had members of their families that lived long lives. Even though it is not certain a person will live to be a centenarian, maintaining a healthy body weight, exercising regularly, not smoking, and eating a healthy diet can all be contributing factors. Experts also agree that where a person lives, good diet, active lifestyle, and supportive family structure play a role in a person’s longevity. I’m sure these are all important factors, but there are no guarantees because life is unpredictable.

My life expectancy is 93 years old. My exercise regimen consists of cardiovascular activity 3 days a week at the present time. The survey noted that increasing my regimen to 4-7 days a week might keep me living longer. I am also taking iron supplements, I thought it would be beneficial to my health.

Dan Buttner claims that it is impossible for Americans to live past 100 years old, and be healthy without chronic disease. He states excerise, community and an individuals diet contributes to a greater life expentcy. I belive this to be true, if an individuals takes good care of themeselves they can prosper to be a Centenarin.

A report published by the Orgainsation for Economic Co-operation and Development (OECD) identifies lifespan as key societal wellness barometer. [1] The group is a forum created to improve financial, physical and mental wellbeing for all global citizens. [2] Through the organization, governments collaborate to improve the human condition. Using data gathered from various global sources, the group members make recommendations designed to improve humanity’s welfare. The research scope varies from high-level census data to detailed worldwide tax rates. Among these data, the organization recognizes remarkable improvements in human life expectancy over the last half century, which is now 80-years long. [1]

The main plot to this book is successful ageing and longevity. We have always sought out a hidden key to anti aging. In Juan Ponce De Leon Florida 1513 there was a quest for the fountain of youth Buettner, D. (2008). Current time we seek out pills, diets, creams, and new trends. The trend for youth is here to stay, but is it the right trend?

In The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest, Dan Buettner reveals the secrets of longevity, which he gathered as he traveled throughout the world and observed the cultures and practices of some of the happiest, longest-living people on the planet. He tells

Now, if you asked a hundred people, what the secret to longevity was, you would most likely get a hundred different answers. Some think running five miles a day or having sex every day, or you should only eat vegetables, or a

My current lifestyle could use an increase in low impact exercise and healthy eating. While I try to do both, I know that as time goes on it becomes more important to do this regularly as it affects my health. Family history is dichotomous some family members have thrived in older adulthood while others did not make it into their 70s, and by simply looking at their lifestyle choices it would have been hard to guess who would live the longest. Those who thrived at this time of life had very active and meaningful lives. The family members who died younger made healthy lifestyle choices, but got cancer or some other life-threatening disease at a younger age, and were healthy until the disease came on suddenly. So, I am hoping I fall into the category of the people who are active into older age. I hope to continue swimming on a regular basis, and possibly play tennis. If I am alive at 75 based on family history I will have no major health issues but will have the normal effects of aging. I may also have high blood pressure or increased risk of pneumonia as this was common in some family members. This is partially due to the fact that the artery walls stiffen over time, and my lungs are more susceptible to illness due to a weakened immune system.

“ We are living longer and healthier” state World Health Organization ( WHO) and all world organizations. Population health is becoming better all over the world and therefore people everywhere are living longer.

In our day and age as we know it, there have been astounding advancements in medicine. The average life expectancy has risen. People are being educated in issues that surround a healthy life style. As a society, we are trying to increase our life span and defeat death. While people are following strict