Bma Body Mass Index

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2.) BMI is the body mass index which is a measurement based on the amount of body fat coinciding with your weight and height. Body mass index is not very reliable and is not always accurate considering everyone body is different. Both muscular athletes and exercisers have skewed the results because their BMI usually reads obese although they are very fit. A BMI that ranges from 18.5 to 24.9 is considered to be rather healthy. Another measurement that can also determine a person health status is the circumference of their waist. Standard measurement that are rather familiar are blood pressure and cholesterol
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