Bma Vs Bmo

BMI is not the most accurate method when measuring body mass. The BMI method does not exactly know how distinguished between muscle and fat. Therefore, it can indicate that someone with greater muscle mass is overweight, which is not true because of muscle weighs more than fat. 3. Look over Kasey’s food diary.

2.5 Body Mass Index,BMI, is a measure of our weight compared to our height. BMI can help determine whether they are at a healthy weight, overweight or obese individuals are at increased risk for many diseases, such as: heart disease, high blood pressure, high cholesterol, type-2 diabetes, and some types of cancer. With high BMI the individual would need to perform further assessments, start with a diet, physical activity, family history, change lifestyle.

BMI cannot differentiate between body fat and muscle mass. This often results in misleading information with regard to the amount of fat in the individual, as muscle is denser than fat. (British Heart Foundation 2009). Meaning there is a potential risk of overestimating BMI in individuals with a high muscle mass, such as athletes.

According to my calculations, I have a BMI of 27.6 which puts me in the category of being overweight. A person my age and height should have and ideal weight ranging from 160lbs to 175lbs. Many risk factors that are associated with being overweight includes, coronary heart disease, hypertension, stroke, type 2 diabetes, metabolic syndrome, cancer, osteoarthritis, and sleep apnea. I consider myself a healthy overweight person because BMI cannot dictated everyone healthy state such as body builders; I perform similar workouts to body builders so I am at my BMI goal.

The higher the number, the more the body fat a person has. BMI, however, does not work the same way for everyone. Bodybuilders may have a very high BMI, despite not being obese, leading to incorrect readings and on the other hand, older people might have low BMI, but that is because they have lost muscle mass and not because they are obese. Hence, BMI is different for every person and is not a good way to generalize how a person’s physique should be judged. BMI should be evaluated by a health care provider who will be using various sources, along with BMI, in order to figure out how unhealthy or fit a person really

For instance, the BMI of a person who is 5’3" and weighs 125 lbs is calculated as follows:

The factors that effect BMR and RMR are the following: age, gender, body temperature, stress, and body surface area. In age there is a decrease in fat-free mass. Gender and temperature. increase the BMR. Males tend to have a higher BMR compared to females. Stress corresponds with the parasympathetic system, which also increases the BMR. If the body surface area has an expanded area the heat will elevate the

Overweight is often misinterpreted as obesity, but it has been proven that individuals such as bodybuilders and professional athletes can be overweight yet they do not suffer from obesity. Obesity refers to just excessive body fat whereas overweight refers to excessive body weight including water, bone, fat, and muscle. A certain amount of fat is needed to store energy, heat insulation, shock absorption, and other functions, but when men reach more than twenty-five percent body fat, and women reach more than thirty percent they are considered obese. A person’s body mass index (BMI) is measured by dividing body weight in kilograms by the square of body height in meters (Wilmore, et al., 2008).

The nonfiction book Freakonomics, published in 2005, describes itself as “A Rogue Economist Explores the Hidden Side of Everything”. It connects anything from game-fixing and statistics to abortion and crime to the economics of those things. The aim and scope of Freakonomics is to analyze data and statistics and relate it to what is occurring in the United States as well as the rest of the world. The fictional movie 12 Angry Men follows 12 men as the decide whether or not there is enough evidence to sentence an 18 year old boy to death for allegedly killing his father.

A BMI >30 would classify an individual as obese. This method alone, however, is imprecise and not enough to measure obesity for a number of reasons.

have a high risk of getting type 2 diabetes. Prediabetes, is a condition in which your blood sugar

III. However, the effects it has can be negative for health, as well as money.

However, it is interpreted differently, because children grow and develop in very different ways as they mature. A child’s BMI is calculated with the formula used for adults, but there are no set ranges to indicate that he or she is underweight or overweight. Instead, children’s BMIs are compared on growth charts with those of other children of the same age and gender (Loonin 3).

Researches studies differ on whether obese consume more energy (calories) than non-obese individuals. Some show they do consume more; others show they may consumer fewer calories. The big difference may be in the type of nutrients that they consume, such as fat. For example, Gazzaniga, found that the percentage of body fat was positively correlated with total dietary fat. Still, other researchers suggest that the reasons are metabolic in origin and that obese individuals "process" foods differently resulting in an increase in body fat. Although how these factors affect obesity are not fully understood, one thing is clear: Obesity results when energy intake exceeds energy expenditure and is stored as fat.

Obesity and when it occurs depends on two major factors. The first of these two factors is diet. Some people consume mass amounts of calories. In addition, the sources of many of these calories are sugary soft drinks and carbohydrate-laden foods that are not generally healthy for anyone to eat. The second major factor is physical activity. Some people lead very active lifestyles while others are much more sedentary. Most people fall along the middle of that spectrum.