Bodybuilding And The Subculture Of Bodybuilding

Many people look for an activity that will better them in every way possible; weightlifting is the greatest activity in the world for such goals! Weightlifting yields so many benefits and it can improve the quality of life for anyone who can do it. Weightlifting is one of the activities that, in conjunction with other exercise and proper diet, will improve overall health, physical performance, and mentality.

The leader or the teacher of the group encourages the group members to be dedicated to the group; however, some of that dedication turns into obsession. There has been many cases of bodybuilders being so obsessed with the workout that they end up really sick or at times even dying from trying to become bigger and bigger every time no matter what it costs. This unhealthy obsession will deteriorate everything they worked for and would do the opposite exercise is actually meant

Today’s modern bodybuilders opposed to the bodybuilders of the sixties and seventies look like they have evolved from some enormous inhuman creature with amazing genes. Looking at the average size and body fat percentages of old school bodybuilders they weighed somewhere between one hundred and eighty to two hundred and twenty pounds. Now if you compare that to today’s bodybuilders weighing in at somewhere between two hundred fifty and three hundred pounds it makes you think what the heck

Many people look for an activity that will better them in every way possible; weightlifting is the greatest activity in the world for such goals! Weightlifting yields so many benefits and it can improve the quality of life for anyone who can do it. Weightlifting is one of the activities that, in conjunction with other exercise and proper diet, will improve overall health, physical performance, and mentality.

role that they need to fit in. But, in reality with bodybuilding they aren’t just trying to become

Bodybuilders train specifically for mass building only rather than who can lift the most weight; That would become powerlifting. Bodybuilders training techniques differ from anaerobic based athletes completely. Examples are bodybuilding training is involved around moving weight(volume) and varys on low to high reps for overload purposes(anywhere from 10-12, 4-6, and 1RM.) While anaerobic atheletes weight training methods differ such as the weight repitition which is alot higher in number, number of sets, and weight intensity which is usually lighter. These athletes are in the weight room for strength building, but mostly for muscle endurance to improve their

In scientific words, the muscle growing process is called "hypertrophy". When you workout at the health club, the things you're engaging in is placing your muscles under stress through lifting weights. In simple terms, what you're doing is in fact breaking down muscle tissue by inducing damage to the muscles.

In addition, to become a member of the bodybuilding subculture one has to be committed to the sport and to their body. By bodybuilding, I'm referring to the drive which some call it an obsession, for physique perfection including huge amounts of muscle mass and low levels of body fat. Included in this description is also the drive for maximum intensity both in and out of the gym. In bodybuilding there has to be a desire in becoming big, goals defined by its nature should scream to others as a way to grab people’s attention and let them know that you are not normal, that is how you become a member of this subculture. The average gym lifter has to view a bodybuilder as peculiar when they see them squatting 500 pounds or bench pressing 300 pounds.

The group is easily identifiable in larger society. The very nature of bodybuilding is to stand out from everyone else (Sinicki). That being said, bodybuilders are generally accepted in society, aside from a few strange looks and comments; unless steroids or other banned drugs are used (which increase aggression) they fit peacefully into society (Sinicki).

“Life is continuously being hungry. The meaning of life is not simply to exist to survive, but to move ahead, to go up, to achieve, to conquer” (Schwarzenegger). This quote has inspired countless people to not only lift weights, but to do something that they otherwise might not have done. To push themselves harder and harder to achieve a goal. I’ve heard many stories of weight lifting changing people’s lives. For every life changing story that has been told, there are a fair share of bad things heard about weightlifting. Are these bad things true or just myths? Weight lifting is a good and healthy thing to do in which everyone should try and undertake.

This report is an academic critique of a Quantitative research article written by Mark Anthony Peters and Leadelle Phelps (2001) entitled: ‘Body Image dissatisfaction and distortion, steroid use, and sex differences in college age bodybuilders.’ Under the section ‘Steroid use’ it is made fairly clear towards the end of the paragraph that the main aim of this study is to evaluate the effects of gender and steroid use on body image dissatisfaction and distortion among college age bodybuilders. Based on my interpretation and overall understanding of Quantitative research, I will evaluate/critique this article with professionalism and discipline.

Between the ages of 20 and 25, the growth of hormone production in our body begins to decline steadily, and the human brain also begins to shrink in size by as much as 30% of the time that a person dies. According to the current research, for doing body building many remarkable sports and different issues need to be discussed and understand to define the real vision of it.

Subculture refers to a minority of individuals who adhere to different rules, dress codes and lifestyle choices from mainstream culture. Throughout this essay the traditional definitions of subcultures, that mainly concentrate on class and style as their main features, will be looked at and explained. It will then be demonstrated how these ways of thinking are no longer relevant to the 21st century therefore the term 'subculture ' needs to be rethought for it to be an applicable category in the 21st century.

Weight training originated in the Egyptian-Greek era. Since war was common in those days, weight training was a tool to gain muscle and stamina. It wasn’t until the early 1900’s did a man named Eugene Sandow change the way people viewed bodybuilding. In those days, weightlifters were called “strongmen”. These “strongmen” entertained people with their displays of great strengths by lifting animals and pulling carts. Many “strongmen” were overweight with meaty limbs, in which today’s society would view as “overweight”. It wasn’t until Sandow came along that the concept of weightlifting changed. Sandow was able to display great acts of strength, but unlike the “strongmen”, had an appealing physique to the public. His physique drew people in by the masses. People became intrigued with weightlifting and many researchers began to study the sport. Through their research, they

The term “subculture” refers to a group of people who have similarities between them, and these similarities distinguish them significantly from other social groups. The similarities do not mean religious or political affiliation. These groups have different beliefs than the main culture and are youth oriented. These subcultures have their own styles of music, ideology,