Born To Run By Dr. Vigil

Prior to being assigned the reading of the memoir “Always Running”, by Luis Rodriguez, I had never given much thought on juveniles involved in gang life. Rodriguez achieved success as an award-winning poet; sure the streets would no longer haunt him - until his own son joined a gang. Rodriguez fought for his child by telling his own story in the vivid memoir, “Always Running.” “Always Running” is the compilation of events Luis experienced during his youth in San Gabriel. The theme of the book is to always strive for the best things in life and to always take a stand for what you believe. Lured by the seemingly invincible gang culture of East L.A., he witnessed countless shootings and beatings, as well as senseless acts of street crime against his friends and family members. As a Latino in a poor neighborhood, Luis struggled through criticism, stereotypes, and mistreatment. With the help of his mentor, Chente, Luis saw a way out through education and the power of word to successfully break free from years of violence and desperation.

Running is much more than it seems. People view it as a way to get in shape, lose weight or even just a hobby. It is much more than that, running is a dumbed down version of a psychologist. Two miles in, a lifetime to go, came directly from what someone's mind wants them to believe during a run, it wants them to quit, cut it short. Why would someone keep going if the only reward they could maybe receive is a shiny piece of metal or to lose a few pounds? Why would someone go to practice and push themselves to the point of exhaustion, get up, and do it again everyday? For most, this would be absurd, but a select few realize the undercover benefits that come with this kind of self induced trauma.

Runner by Carl Deuker is a book written to describe the life of a boy named Chance Taylor and his dad. Chance is close to starvation and homelessness. He worries about paying the bills, having enough food to eat, and keeping his home, a small boat named the Tiny Dancer. While out on his usual run around the marina and beach, a man asks him if he would like a job. The man says all he has to do is run. Chance will have to pick up a package along the beach each day. The package will be hidden in the recesses of a rock buried at the foot of a maple tree. He then has to leave it in a locker. The man says the job pays a lot of money. Even though he suspects that he is smuggling drugs, he always completes the job and now has extra money in his pocket to spend at the café

Have you ever been forced to pick between right and wrong? Sometimes we are forced to choose between two hard choices, despite the consequences. In the book “Runner” by Carl Deuker, a boy named Chance is faced with a rough life, where his father drinks and his mother is no longer present. He lives on a boat with his father, in Seattle. Soon he is faced to with a offer to run packages around for men he doesn’t know, but get paid in the process. His small family needs the money, but who knows what is in those packages? He takes the opportunity for the money and goes through many adventures throughout this book, such as meeting a girl named Melissa, who lives the opposite life of his, privileged and nice.

In the article “Born to Run” by Adam Summers, who is an assistant professor of bioengineering and ecology and evolutionary biology at the University of California, Irvine, the author states that throughout time bipedalism has evolved to benefit endurance running. Summers also claims that bipedalism modern humans have differs from the one our early ancestors had. The author relies on the research by Dennis M. Bramble and Daniel E. Lieberman that have improved the understanding of human bipedalism and its evolution. According to Summers, the corrections made by Bramble and Lieberman’s research helped to draw a more accurate picture of an early human.

Many people struggle tremendously with the exposure between violence and gang activities. For instance it can affect you in a negative way which can lose you in the long run but, eventually you’ll find your way back. Within the novel of Always Running, by Luis J. Rodriguez, the reader is exposed to how Luis was living a life full of gang activities, drugs and eventually becoming more influenced on activist movements. Within the essay I will be illustrating the three main reasons Grillo wants to life a better life which are Grillo having thoughts of suicide, Grillo’s mother drifting away from him, and Grillo going to jail. These reasons all have a major role in Grillo’s life, which as a result of him wanting to strive for success.

Run Lola Run' by Tom Tykwer is a stunning film incorporating an array of distinctively visual features. Distinctively visual texts are designed to manipulate the way we explore the images we see and affects the way we make interpretations of the experiences we encounter in the world. The distinctively visuals represented Tykwer’s film, is significantly strong as unique images dominate the screen to create a thrilling and suspenseful film. The story is told through images, symbols and motifs as there is a noticeably limited amount of dialogue. "I always start with an image" as quoted by Tykwer emphasising his unique ways of depicting his ideas.

What limits the speed and stamina of most endurance athletes is the ability of their heart and lungs to deliver oxygen at a steady rate

Each culture uses the same techniques to perfect their running form and each one is successful in their own way. Running may not always be the fun thing to do, but it is a great way to stay healthy. Also, it makes you stronger both physically and mentally. Generations and generations of people have been running for years, and it has evolved into something unimaginable. As noted on Pinterest, ¨Running trains me to be a stronger person. Running trains me to refuse to allow my environment to determine my actions. I have never breathed so hard, felt so strong, or faced such challenge as when I am running. Running trains me to always keep

Bruce Springsteen’s autobiography and personal memoir, “Born to Run,” covers all of exactly who he is and how he got to be that way. From his family life to the making of his albums, from his mental heath to his concerts, it all coincides with one another, clearly identifying who he is as a person. This book would thrill even the most hardcore Springsteen fanatics and keep them on the edge of their seat. Born to Run adds little that’s new, but its narrative voice proves to be extremely insightful

Central Idea: Running is a positive way to better health, and there are many opportunities to run in races.

Born to Run by Christopher McDougall is a nonfiction book about how Chris searches throughout the world on the journey to find out why does your foot hurt. In this book, Chris travels the world in search of the best runners and stumbles across barefoot runners, which totally revolutionised what he believed was good for your feet. This search brought him to Mexico’s Copper Canyons.

“The stick-like human figures in clear running stride” are the people who use to run in ancient times about thousands or millions of years ago when running was at its start. These people were running without knowing it because all they knew was that no hunting means no food in those times. “A race is like a work of art that people can look at and be affected by in as many ways as they are capable of understanding.” This quote from the article shows think of a race in a different ways like what people who have the thinking strength in sports or in everyday life all around us. That quote also means that running it's more complicated and it has many parts like when you create

Running is very good for humans in many different ways. It is a great way to get exercise, and a great way to meet new people. There are many positives, and some negatives, it is easy, enjoyable and makes humans more social, you can do it at anytime, and it relieves stress rather than give stress.

Moving from one place to another is a necessity for almost every living organism. Whether it be sliding, walking, jumping, crawling, or flying, movement is bound to happen sometime. Humans like to move from place to place quickly without doing any work. Since running is work, humans generally avoid it if possible. There tends to be some unfavorable expression like a grimace or a sigh accompanying the quote, “I think I have to go running.” Although hated among many people throughout the world, the positive sides of running can be enough to turn the lazy into the hardworking. Running is an excellent choice for physical and mental enhancement because it keeps one active, relieves stress, and is a good self-esteem booster.