As I wrap up these brain exercises I come to realize that these techniques are really helpful. I also have gained some appreciation on how my brain works. While I realize that everyone learns different, being able to learn in your own fashion allows you to get to know your intelligence. What I mean is, I never really put my mind into things. I never would have thought I would make it this far with college. When I first started these challenges, I struggled for the first two weeks. I am proud to day; I have completed ten brain exercises. It may have taken me longer than others, but I did it. I did not give up. I kept going. Confidence is what helped me get through these challenges. I noticed that when I was confident, I would improve my score. Frustration got me nowhere. I feel like my brain has gained strength and has allowed me to become more alert. This is something that will not happen over night. It took me six weeks to complete these ten challenges. However, there are a lot more challenges, but I am pretty proud of myself to complete ten and unlock five more activities. I think me continuing these challenges are going to help the way I think and how I do things. Problem solving has always …show more content…
This will be a program that I will foster in my classroom. I would like for my students to come in each morning and do Lumosity activities so they can warm up their brain. I tried this method in the morning and it has motivated me in completing my homework. If I wait to do it at night, I become very lazy with my academics. I feel like when students complete these activities in the morning, they will be ready to learn and wide-awake. I know I was. I show more gratitude to programs like Lumosity. Tools like these have the ability to enhance student learning and improve test scores. I look forward to introducing this in the future to my
In “The Brain on Trial” David Eagleman (2011) informs us about an incident where a man shot himself as well as other people around him. He writes the suicide note that the man left and he talks about the man requesting an autopsy on himself. When doing the autopsy they discover a tumor on his brain. He talks about the symptoms that come with the tumor and how the man was right about there being something wrong with brain. Eagleman says that these situations aren’t uncommon. He then starts to talk about another man named Alex who had a thing for child pornography. They then discovered a tumor in his brain and when removed he was back to normals and didn’t have any urges for child pornography until the tumor grew back. He talks about other problems
Creating the world's first Z-Bomb, would have to be the most dangerous thing that could happen to humans. Turning them into Zombies, it would entirely change the characteristics of a human being and its brain. Although both living, Zombies have drastic defects towards certain aspects of the body. This Z-bomb won’t necessarily turn humans into zombies, but rather give humans zombie-ish characteristics.
The recent test was a bit of a wake up call. I missed the i**103 question. It's frustrating in that I calculated the correct result, but for some perverse reason chose the wrong selection. I guess once solved, my mind tends to wander on to the next question. With only 10 multiple choice questions, this can have a devastating impact. From a return on investment, this is definitely an area worth improving. I generally do a substantial portion of course exercises in my head, and don't bother writing them down. This is perhaps a mistake on my part, since recording the results correctly is a critical final step worth practicing. Unfortunately, this approach does significantly increase the time necessary to complete the exercises.
In the book, Spark: The Revolutionary New Science of Exercise and The Brain by Dr. John J. Ratey, MD (2008), Ratey discuses how exercise can help treat many mood disorders and how it can help strengthen our brains. This book is divided into ten chapters all with five to ten subsections in them. The chapters include: Welcome to the revolution: A Case Study on Exercise and the brain, Learning, Stress, Anxiety, Depression, Attention Deficit, Addiction, Hormonal Changers, Aging, and the Regimen.
I’m looking forward to the brain exercises! I would like to be able to accurately isolate any saboteurs that may be hindering my personal and professional growth.I am anticipating using the PQ brain exercises to refocus my mind while prospecting.
When it comes to the topic of having a growth mindset, most of us will readily agree that students who are praised are motivated to learn. Where this agreement usually ends, however, is on the question of how they are praised. Whereas some are convinced that praising students for their intelligence will motivate them to learn, others maintain that encouraging them for their efforts has a better impact on their motivation.
The purpose of this essay is to examine the article " The Fat-Brain Axis Enters a New Dimension," by Joel Elmquist and Jeffery Flier. This essay will attempt to explain this article and summarize its key points.
Pt is a 69 y/o female referred to skilled PT due to decline in ADL’s of transfer and gait, BLE muscle weakness with decreased coordination, increasing confusion and required increasing assistance with functional ADL’s. Pt was noted with 2 fall incidents on 3/3/2018 and 3/19/2018. PMH: Alzheimer’s disease, cellulitis, hypertension, hyperlipidemia, depressive disorder. PLOF: a resident in assistive living facility (ALF), mod I with ADL’s and self care, bed mobility and transfer, SBA with ambulation w/o AD. CLOF: gait with no AD and SBA for 150’, standing dynamic balance at fair-, BLE coordination at fair-. Pt’s goal is return to prior level of function of I. The following article exploring cognitive reserve might help the patient as well as people
While on patrol, I was parked in the entrance to Mansard's plaza, facing E Ridge Rd, monitoring traffic. A female in a silver pickup truck pulled into the lot and flagged me down. The female pointed towards a white and maroon Corvette traveling east on Ridge Rd and stated that she believes the driver may be intoxicated. I immediately pulled onto Ridge Rd and got behind the Corvette. As I was following the Corvette east on Ridge, another vehicle with a male driver pulled up to the side of me and shouted out the window, "That guy is drunk". I then observed the Corvette to weave from the outside lane to the center lane, without signaling. The vehicle then abruptly swerved back into the outside lane, without signaling. The vehicle then came to
Up until this point, my challenges were fatiguing, however, the day of the test was the worst part of my quest. The stress that I felt while taking that test was unreal. Each question my brain seemed to convince me that I didn’t know what the answer was. As the test went on, I felt worse and worse. I thought I was in a nightmare. On the other hand, when I finished and walked outside of the building I felt fatigued, yet I had done it. I was finished with this delightful burden. All the troubles were through. The stress I felt that day was later counteracted with a realization about my
A significant challenge that I faced that I thought I might not accomplish was in sophomore year. I believed I would not be able to pass my science class. I was almost failing the entire year but the last quarter was the worst. The teacher made a huge test that would help anyone that was almost failing and I studied every night until the test which was for about a month and a half. I was sure I would still end up failing because I wasn’t sure about many of the topics we had discussed. On testing day, we had time before the test to study even more and I had one of my friends test me with flashcards that I created; there was over one hundred of them. While taking the test, I was freaking out and ended up not answering some of the questions because
I first experienced a program similar to Brain Gym during a college education course several years ago. We learned about the benefits of “brain breaks”, practiced movements and breathing techniques. I remember feeling more relaxed and refocused. Brain Gym is a movement based program focusing on brain development and response.
If you read this whole statement, you would know what challenges I’ve completed. They require hustle and patience. It also takes heart because you can’t just quit. You have to keep
In Ellensburg, where Veronica lives, English is the primary language used. There are some negative attitudes about second language learners and their need to speak English. The town is make of wealthy, middle class and poor, although it is predominately middle class. The Census in 2010 showed that 85.7% of the population was white, 1.5% African American, 1% American Indian/Alaskan, .2 Native Americans/Pacific Islander, 3.2% Asian, and 9.7% Hispanic (Census 2014) (they can be classified as many different races. The power in the town is predominately while and it does reflect the population of the community.
There was a project at the end of sophomore that had me compare and contrast. I chose the heart and brain. These conflicting organs which help decide what path to take in life. This projected helped to express my creativity. I realized from this project I was not afraid to open myself to others by exploring who I am. It allowed me to show my values and thoughts. My brain contained the goals, and dreams I hoped to achieve in the future. For example, by graduating in white and attending college. Also, the brain represented how I had a responsibility to be a good daughter and sister. The heart, with vessels and veins, represented what I held dear. In a vein outline of the heart, I drew me as a child that kept me thinking positively. The unreasonable