Brain Training And Its Effects On The Elderly 's Memory And Functioning

In times past many people thought that memory loss was a normal occurrence for elderly people. This thinking was major reason for why Alzheimer’s disease was not caught until very later in the stages. Alzheimer’s disease is not a normal part of aging. After heart disease, cancer, and strokes, Alzheimer’s is the most common cause of death in adults in the Western world. “It is estimated that 4.5 million Americans over the age of 65 are affected with this condition. After the age of 65, the incidence of the disease doubles every five years and, by age 85, it will affect nearly half of the population” (Robinson).

Selective memory retrieval is research to try and recall events that occurred in your past life. In their studies, they used sixty-four participants between the age of (20-35) for the younger generation and for the 64 participants their age was over sixty. They then proceeded to show each group certain images to remember. Both groups showed a very poor retrieval to the images portrayed. For the most part, this initial test between the young and older ages was unsuccessful. Since, this experiment didn’t go as planned they came up with a new process. That process being to have a much wider group is participants. Having the participants between the age of (40-85) drastically changed the results of the experiment. Critically, the size of the beneficial but now the detrimental effect of retrieval decreased with age and this age-related decline was mediated by individuals working memory capacity, as measured by the complex operation span task. (Aslan, A., Schlichting, A., John, T., & Bauml, K. T., 2015) In this study it showed that there was an early decline in the older generation memory compared to the younger

Memory is a set of cognitive processes that allow us to remember past information (retrospective memory) and future obligations (prospective memory) so we can navigate our lives. The strength of our memory can be influenced by the connections we make through different cognitive faculties as well as by the amount of time we spend devoting to learning specific material across different points in time. New memories are created every time we remember specific event, which results in retrospective memories changing over time. Memory recall can be affected retrospectively such as seeing increased recall in the presence of contextual cues or false recall of information following leading questions. Memory also includes the process

Memory retrieval skills gradually deteriorate over a person’s lifespan. It becomes harder to remember events and recall what was learned. Forgetting something doesn’t mean the memory is gone, it’s just a retrieval failure. Inside Out displays what happens to long term memories when they are forgotten. We see that the glassy memory orbs darken and desaturate in color, and ‘mind workers’ regularly clean out the old memories. This is quite similar to pruning, as it shows how not all memories retain the same duration. There are ways, however, to improve retrieval. Professors McDermott and Roediger suggest, “Relating new information to what one already knows, forming mental images, and creating associations among information that needs to be remembered. (McDermott & Roediger,

Research has proven that physical activity improves cognitive function and can also improve brain function throughout a lifespan. Moreover, staying physically active has so many benefits as well. For example, doing exercise and fitness activities help build cells and natural pathways to help reduce changes in memory loss or dementia. Also, it has so many health benefits including long-term improvements to the cognitive function as the young adult reaching mid

Clare and colleagues, (2001) predicted in theory, that the possibility cognitive rehabilitation may be responsible for the maintenance of memory gains over time. The researchers set to prove through long-term follow-up data that memory retraining had lasting effects and showed gains beyond the treatment sessions as demonstrated by previous cognitive rehabilitation studies.

It is very common to hear people from various age groups talk about how they feel like their memory is failing them, as they are getting older. They then begin hypothesizing that they could be suffering from early onset dementia, which then causes them to panic. A famous dramatist of ancient Greece by the name of Aeschylus once said, “Memory is the mother of all wisdom.” This quote highlights the importance of memory for it represents a part of history and provides one with a sense of past. That is important for many reasons especially for making one’s future stronger since future always takes off from the past. Hence, people’s fear of memory loss is something understandable for they cannot imagine their memory quitting them moreover the daunting effect it will have on them. Unfortunately, 47.5 million people worldwide suffer from

A topic I learned more of this semester in regards to the older population was dementia. Some loss in memory function is an inevitable consequence of aging, and as one ages, it takes more time to process information and retrieve memories. However, "Dementia is a general term that refers to progressive, degenerative brain dysfunction, including deterioration in memory, concentration, language skills, visuospatial skills, and reasoning, that interferes with a person's daily functioning" (Mauk, 2014, p. 377). This loss of mental skills affects the ability to function over time, causing problems with memory and how one thinks, impacting these individual's overall quality of life.

Dementia is the loss of cognitive functioning which affects an individual’s daily life. Alzheimer’s disease is a form of dementia that slowly destroys memory and thinking and the ability to perform simple tasks. There is some research that suggests cognitive training may slow the progression of dementia. Cognitive training challenges a variety of cognitive functions such as attention, memory and speed, which is different to general brain training that people may come across in their daily life (Kanaan et al., 2014). Various limitations

For most of their lives, people constantly learn. The infant and small child must learn to speak and interact with others. From there until their twenties, they go to schools and colleges to get their education. Then they must adapt to the demands of careers. However, all of this suddenly ends upon retirement. How does a senior stay mentally fit? By doing brain training, and the best way to start is taking

When you get older one part of your brain grows with you and deteriorates as you get older. This part of your brain is called “hippocampus”. That is the reason that when you go shopping with your nanny she forgets half of the list and she also forgot to write it down. The elderly also don’t have cognitive memory because you can ask them their original cheesecake recipe and they have it written down because they can’t remember. I would advise that the elderly play regularly memory games so they can’t forget. The elderly can play luminosity which is a website that challenges your brain. It also includes memory games which are a big help for the elderly. According to an ABC news article younger people tend to remember specific details in their

Cognitive aging is commonly labeled strictly as memory and only found in “some people”. However, this is not true. The knowledge of cognitive aging has grown immensely, but there is still much to be learned. The surface has only been scratched with many more questions to be answered. Cognitive aging is worthy of study and effects everyone, but there is also much more is still to be learned.

There is a need for future research that focuses on effective PM strategies that are applicable in everyday living for older adults. Formation of more strategies that combine efforts to improve memory at both encoding and retrieval, and tap into the benefits available

Advancing age is commonly associated with loss of memory. The inability to maintain both short term and long term memory is serious. Learning new things or remembering familiar words and names can be quite daunting.

There is a widely held belief that commercially available computerized brain-training programs improve cognitive function. 2 Although society has accepted this correlation of “brain games” and increased cognitive ability, it has yet to be proven.1 Regardless of this, there has been a recent spawn of enterprises dedicated to creating these games. Of these enterprises, the most well-known companies are Lumosity and Brain Age.1 These companies even argue that brain training is as good as physical training.4 Websites like