Breaking A Gymnast

Sports has always been a huge part of my life. I would be the one team player who took the sports season a little bit too seriously. I was the number 1 doubles player on my school's JV tennis team. Unfortunately, I fractured my ankle during my junior year and wasn't able to play with my team. I was devastated, but I didn’t allow myself to become disconnected from my team. I became the team manager to allow myself to still play a role in my team, despite my injury. I would record scores to my division leaders and take pictures to post on the website I created for my team. After the season was over, my doctor told me my ankles required surgery to become fully healed. I knew that meant I couldn’t continue to play tennis, but I didn’t want to give

Wednesday, April 7th, 1994 started out like any other day, I was attending Jr. hHigh sSchool, in St. George Utah. As a I was a young 12 year old girl that was obsessed with gymnastics, I breathed it, studied it, and lioved it. Gymnastics was my Life.! I daydreamed about competing in front of hundreds of people, lights dimmed down, the spotlight right on me as I performed each skill I worked so hard at perfecting each day at practice. I would picture myself going over my routines, every step, every pose, each body positions, how I’d present myself, f . . . . everything. I wanted to be a college gymnast.

I was extremely nervous and anxious to tell them. I had never quit another sport before, so I didn’t know what to say. When I walked in I quickly rushed over to one of the coaches. I explained that I wanted to join cross country and that I could no longer continue doing gymnastics. He was understanding as were all of the other coaches. One of my favorite coaches told me that I was one of his best gymnasts and that he wishes that other girls had the same work ethic as me. He, also, told me to continue with pole vaulting in track because he thought I had potential to succeed. After I talked to all of the coaches I said goodbye to my teammates. Talking to my teammates lead me to be very depressed as I knew that I would not get to see them almost every day from now on. Afterwards, I began walking out the door, but before I left one of my coaches handed me a keychain with a gymnast on it. I still have the keychain attached to my home

I wouldn’t be in this place if it weren’t for gymnastics, I highly love gymnastics and It really makes me work hard for the things I want to happen!

This was me a year ago, someone who wished they could change the past. As an early adolescent I felt that I was not in control of my life. Gymnastics had that control. I started gymnastics at the age of 3 and rapidly progressed. From the age of 6 I was in the gym seventeen hours a week - even longer as I got older and was moved up to the higher levels. It was an environment where there was no crying, no whining and no quitting - we wanted to so badly, especially me. I was injured multiple times a week and my body ached, but still kept strong and did not quit. While homework was

I work as a gymnastics coach at Trousdell Gymnastics Center. It is a recreational center that provides programs for all Tallahassee residents, specializing in gymnastics and exercise. The goal of this organization is to provide a safe and affordable program that keeps the community fit and engaged. They offer recreational gymnastics classes for boys and girls of all ages. There are also preschool and kindergarten programs for the younger children. On the other end of the spectrum there are adult classes that teach gymnastics and overall fitness. In addition, the gym offers classes for children with special needs. Finally, Trousdell offers a competitive gymnastics program for exceptional boys and girls. Three Olympic gymnasts have come through this program. Trousdell Gymnastics Center is named after a former Tallahassee Parks and Recreation Director Randy Trousdell, a man passionate about his community and the health of its children. Since it’s opening over 60 years ago the gym has impacted 500,000 children’s lives. I coach recreational classes for girls ages seven to fifteen years old. I begin every class by leading an extensive stretch and then we go to the events of the day where I set up stations for gymnasts to practice different skills. I end every class with conditioning to help the gymnasts grow stronger so that they can perform skills successfully. Trousdell Gymnastics Center coaches have a responsibility to these children. It is our goal to make the two hours a

career through my high school years until an injury brought my dreams of being a competitive gymnast

Everyone remembers that one place, that one place that instantly makes you feel good, that one place where you can completely act like yourself. For me, that one special location forever remains Texas Best Gymnastics, in McKinney, Tx. What I always adored was practicing with my team.I began competing there at the age of eight, and I competed my last competition shortly after my thirteenth birthday. However, even though I no longer spend half my time at the gym like I used to, it still invokes the same effect on me. Now that I stepped away from competing for a few years, when I look back on how stressful it seemed, I can still see all the wonderful memories I created. More than anything, I see what a wonderful impact the gym had on my life.

My first meet of season was coaches spectacular again. I had a vault first and I had been practicing this for awhile now and was really scared to do it. I looked at the judges to show them I was ready The judges had saluted to me and I did the same back to start my pass. I stepped on the runway with butterflies in my stomach and stepped with one foot at a time. Then I had sprinted down the runway, jumped onto the board and had rose up onto the vault and did my tsuk and I stepped out to save my balance.That took off .3 tenths on my original score if I had stuck my vault pass , but it is better then falling it would have knocked off 1.0 point. I had the choice to do a second vault but I was happy with my

         For years gymnastics has been a sport that many children participate in. But as the years have gone by it has turned into something other than a place for kids to grow and learn. Its overwhelming commitment has continued to replace kids’ childhoods with stress, mental and physical pain and eating disorders. Many results have come from this change in the gymnastics society. Gymnasts have come to a point where they have been told and directed to understand that winning is the only important factor in gymnastics. “ It’s about the elite child athlete and the American obsession with winning that has produced a training environment wherein results are bought in at any cost, no matter how

My love of sports led me to playing soccer, basketball, volleyball and softball. I was on the JV Softball and Basketball teams for two years, and the Varsity Tennis Team for three years. During basketball, my sophomore year, I learned I had a splayed pelvis with a bone missing that supported my back. It was very painful. My spine surgeon encouraged me to quit sports, telling me physical therapy would be difficult, and at best, would only allow me to continue with one sport. I went to physical therapy; it was extremely difficult, but made my back strong enough to play tennis. My senior year I was the Varsity Team Captain and placed fifth on the singles

Most of my life was consumed with the sport of gymnastics. I remember the rush I would get as it was my turn to compete in front of the cheering crowd. In those moments nothing else mattered; just me, the chalk on my calloused hands and the equipment in front of me. I have competed in gymnastics ever since I was five years old. I spent six days a week in the gym practicing all year round and even volunteered part of my time to a community program teaching gymnastics to children. Gymnastics had a tremendous role in shaping me into the person I am today and it is also what led me to want to become a Physician Assistant.

I never liked playing with dolls, painting nails, pretending I was a teacher or even acting like I was baking with fake food. All that girly stuff sounded boring to me, so the one thing that kept me busy everyday was going outside and playing whatever sport was on for that day with all my neighborhood friends. We played everything from kickball to football in the streets. Ever since I was a little child, playing sports was my passion. In my free time I played every sport you can think of, but sports that I actually was on a team for was baseball, hockey, soccer, and I ran track. Being an athlete is how people knew me, I guess you could say I was and still am a tomboy. Being involved in a sport ever since I was four years old, has really taught me a lot about not just playing the sports itself, but at life as a whole. Being apart of a team, can teach someone many skills, and life lessons. Because there are uncountable reasons why one should be involved in a sport, the main skills, and lessons include learning how to work together, and developing communication, and organizing skills. Additionally, one could develop a good work ethic, and learn how to control body language/temper.

Using my old experience and old habits I had become just as good or even better than before. As I was on the freshman team for gymnastics, I had brushed off the rustiness from the break that I had taken. Even though the sport is as not tough and rough as club, I still felt the rush that I did before. As I take the skills and lessons that I learned from club gymnastics, I still work just as hard and have just as much fun. As freshman year continued, I started to remember the habits and the reasons why I loved this sport. With a different coach and new teammates, I still felt at home. Jumping back onto the equipment was like riding a bike, even though I was a little rusty at first, I will always remember what was taught to me. Throughout freshman year I have improved and grown potential that I hope to apply later in life and later in gymnastics. I push for new skills and moves every day, but most importantly the sport makes me feel

At the age of three my parents decided to put me in gymnastics, I excelled immediately and after a couple months I entered into the pre-competitive program. My love for gymnastics continued and I became a provincially ranked, high level gymnast until the age of fourteen when I shattered my ACL and meniscus in my knee which required surgery. However, my years of gymnastics taught me a great deal of skills that I carry with me to this day. Primarily, I learned exceptional self-discipline, time management, and balance (metaphorically and physically). Gymnastics is exhausting on the body and the mind as you need total cohesion of both to excel. During my peak, I was training five hours per practice, upwards of five days a week and during the summer I would train six hours a day, six days a week. Gymnastics taught me that if you want something badly enough you will work as hard and as long as it takes to reach your goals. After shattering my ACL I pushed to continue training and I competed in my final competition and was the provincial champion on the bars event for my age category. I refused to let this surgery end my career. Six months after the surgery, I joined a competitive cheerleading team who I competed with for three years. Cheerleading was very different for me because it required all of the skills I had learned from gymnastics and on top of that I had to learn how to work with a team. I believe gymnastics is a huge part of who I am and has helped me to become the