Brushing Your Teeth

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For my physical action, I opted to evaluate brushing my teeth. Usually when I brush my teeth, I have some train of thought going on, normally about tasks I need to get done during the day, assignments I have to complete before bed, and my agenda for the following day. I do not need to be thinking about anything in order to accomplish cleaning my teeth. It is so habitual at this point that it is unnecessary. Brushing my teeth becomes significant when thoughts are in process in my brain, and I definitely find I do a more thorough job if I am consciously thinking about it while I am doing it. It seems incredibly peculiar to me to brush my teeth without any monologue at all. It feels like an exceedingly empty, monotonous action if I do not allow
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