Brushing Your Teeth Research

Ensuring children know about the importance of keeping their teeth clean and healthy from an early age is equally important. We must ensure they know how and when to clean their teeth and by the time they are older, brushing their teeth twice a day should become part of their routine.

Some individuals think that it’s perfectly fine to skip brushing your teeth but that isn’t a good idea. Toothpaste is used to fight plague and cavities as well as cleaning and polishing tooth enamel. You are increasing the chances of bacteria living in your mouth, poor gum health, and plague issues. “Every time you have a meal, the bacteria that naturally reside in your mouth feast on the food you eat. Just like every other living organism, these bacteria excrete waste after a meal. This waste is highly acidic and breaks down tooth enamel, causing root decay and cavities,” (askthedentist.com).

You likely know that you should brush your teeth at for at least two minutes, two to three times every day. However, you may lack the motivation to brush after a long day and tell yourself that you can skip it “just this once” over and over. There are two smartphone apps that can encourage you to brush, and one rewards you with potentially lower dental insurance rates and the other with just a bit of fun.

Wendy noted staff help Carolyn with brushing twice a day. Carolyn uses an automatic toothbrush twice daily for oral hygiene care. Wendy noted has not had any issue with her teeth

Deeper Teeth Cleaning: Flossing provides a deep clean between the teeth and gums, while brushing cleans the surface of teeth only. It removes bacteria from these gaps, which left unchecked contribute to serious plaque and tartar buildup. Tartar is the hard version of plaque that only your

Brushing your teeth each morning and night helps keep your teeth free from plaque and bacteria. Brushing after you eat isn't always possible, but if you can, it will keep sugar and other foods off your teeth that attract bacteria. If plaque isn't removed from your teeth daily, it can build up and irritate your

Stave Off Tooth Decay & Cavities: Your toothbrush can’t reach the plaque and food wedged between your teeth and in your gums. This plaque can lead to tooth decay, cavities, and

Do you feel like there are not enough hours in a day? Struggling to fit your dental care into your schedule? We are rarely too busy to dress our hair in the morning, or to polish our shoes for the day. It takes only a few minutes to brush twice and floss once per day and the health benefits of following a good oral hygiene are immense. Here are a few tips on how to care for your oral health in a busy life.

• Follow instructions from your health care provider about how to clean your teeth. Make sure you:

1. Introduction a. Attention Getter: According to a survey published by Delta Dental on the Colgate Website, nearly seven out of ten Americans brush their teeth at least twice a day but more than 30% aren’t brushing enough. Additionally, 23% of Americans have gone two or more days without brushing their teeth. b. Revealed Object and Credibility: This toothbrush represents the dental world as a whole.

The technique used when tooth brushing can be crucial for an individual’s oral health and the prevention of gum disease and tooth decay “Dental Care and Oral Health” (Steps to Dental Health 3). According to the book we should brush our teeth for 2 or 3 minutes, 3 times a day and if possible after every sweet. It also suggests that the most effective method for all ages is using “circular motions” which is consider the Fones technique, and to brush lightly the tongue and carefully around the gum line to prevent irritation. Another interesting tactic mention in the book was to “attach the toothbrush handle to your hand with a wide elastic band” (4), which is an adaptation used for individuals with disabilities that limit their ability to toothbrush.

Brushing your teeth is an important routine for you to practice every day. The normal average repetition is 3 times a

Focusing on the creation of effective oral hygiene habits, the preschool cavity prevention program starts with the belief that tooth brushing, like hand washing, is something done multiple times daily to promote health and wellness ("Dental Health," 2015).

Growing up going to the dentist we have all been told to always floss our teeth. You may remember going through those gruesome appointments where the dentist are flossing our teeth for us and it kind of hurts, feels weird, maybe even made our gums feel rubbery. And every few minutes when they are flossing our teeth; they make us take the tube out our mouth that’s sucking all the saliva in our mouth and spit in the little bowl. In that spit, if you haven’t been flossing you usually see a lot of blood come out. And it doesn’t stop. Then when you leave they give you a little bag of dental goodies for you to have. If you were like myself growing up, you probably forgot all the time. And it was an endless cycle at the dentist. Because of this I have spent a great amount of time this past month on flossing and why you should take time to properly floss your teeth every day. According to, US News they had an article published by Steve Sternberg in 2013 where they stated that on a national level those who floss daily amount to 30 percent of the population. Just over 37 percent report less than daily flossing; slightly over 32 percent say they never floss. This means that only 30 percent of people nationally floss at least once a day. And the other 70 percent of people floss here and there or not at all. This is very sad and disturbing because according to Lisa Zamosky on Web MD in 2014 flossing does about 40 percent of the work required to remove sticky bacteria, or plaque, from

Have you ever thought about what could happen if you don't practice good oral hygiene? Have you ever thought about the fact that cavities can lead to even more serious dental problems? Do you know that if you aren't practicing good oral hygiene, you're opening the door to dental problems that isn't easy to close? If you don't take care of your teeth,think about how much harder easy life tasks would be for you. It is not that hard to simply brush your teeth twice a day and floss them once. The effects of not having good oral hygiene are cavities, gingivitis, and periodontal disease.