Caffeine Adaptation

Caffeine’s mental appeal is just as trendy as its physical purpose. Caffeine has been proven to stimulate the central nervous system. Caffeine stimulates the Central Nervous System at high levels, like the medulla and cortex, and even has the ability to reach the spinal cord in larger doses. The effect of caffeine in the cortex is a clearer thought process and also can rid the body of fatigue. This gives people a greater ability of concentration for 1-3 hours. For athletes competing in sports where quick thinking and rapid reactions are necessary, caffeine can provide a huge edge. However, these results are much more inconsistent than the experiments done on caffeine in endurance sports. (http://www.garynull.com/Documents/CaffeineEffects.htm)

Caffeine is a wildly use drug in today’s society. Caffeine is a methylated xanthine which acts as a mild central nervous system stimulant (MS & RL, 2001). It is a stimulant which acts upon the central nervous system and increases alertness, wakefulness and restlessness and it increases the release of catecholamine from renal medullar (Fernandez, 2016; Collines, 2007). It is present in many beverages. Caffeine is found in coffee, tea, soft drinks, products containing chocolate (cocoa) and some medication (Collines, 2007). It is used as a cardiac and respiratory stimulant (Collines, 2007).Caffeine is the most frequently ingested pharmacologically active substance in the world (Collines, 2007).

Caffeine is a natural central nervous system stimulant. It is considered a drug that if is overly consumed can be dangerous for one’s body. Caffeine is a temporary energy booster that improves mood and alertness for most people, mainly athletes. It can be an eye-opener in the morning, could be drunk or eaten on practice brakes, and for some, it just became a habit that they cannot go through a day without a cup of coffee before exiting their doorways. Furthermore, it requires good health and stamina for athletes to perform throughout the game, particularly the one in teams,

Caffeine is a huge component in pre-workout supplements, and is probably the one ingredient that is most controversial. Chemically, caffeine does promote alertness and focus, but the long-term effects and other side effects are what scare most people away from taking additional caffeine to what many people already take on a daily basis. When someone gets tired, it is because of a chemical called adenosine. Adenosine builds up in the brain whenever you are awake, and it binds to adenosine receptors on brain cells. The binding of adenosine causes drowsiness by slowing down nerve cell activity. To a nerve cell, caffeine looks just like adenosine, so caffeine is able to bind to the adenosine receptors in your brain. However, caffeine does not slow down the cell’s activity like adenosine would. The cell cannot “see” adenosine anymore because caffeine is taking up all the receptors adenosine binds to,

Various studies have been conducted in attempts to connect the use of caffeine with increased endurance levels. Graham and Spriet (1995) conducted a double-blind test involving eight endurance runners. Each participated in a control test previous to the study in which they ran a prescribed distance, to the point of exhaustion. All ate similar meals and abstained for caffeinated substances previous to the trials. Over a four-week period, each runner returned to the laboratory to run the prescribed distance while intravenously being given varying doses of caffeine. A blood and oxygen sample was collected every fifteen minutes during the run in order to record the time span until physical exhaustion was reached. The results confirmed that low doses of caffeine caused a drastic increase in endurance levels, while not altering the epinephrine (or adrenaline) levels. Also, large doses of caffeine caused great increases in plasma epinephrine levels while only slightly altering the endurance levels. This test, therefore, supposes that small doses of caffeine, when compared to

The initial burst of speed and subsequent 5 seconds in the 100m sprint, is fuelled by the Phosphagen ATP- PC system as there is 4-5 times more Phosphocreatine (PCr) readily available in the skeletal muscles compared to that of ATP (1). The initial ATP stored is used within 2 seconds of maximal activity by the Myosin ATPase enzyme to cleave energy, leaving Adenosine Diphosphate (ADP)

Creatine increases the body's ability to do work. It is high powered and generates the muscles ultimate energy source - ATP (adenosine triphosphate)- ATP produces the contractions of a muscle's proteins. When muscles are performing work ATP is being broken down into ADP (adenosine diphosphate) and energy is given

When he consumed the 12 oz of coffee, his average reaction time decreased to 344+-60 milliseconds. It is quite apparent from the graphs that the average reaction time for every “case” for each test subject decreased when absorbing caffeine into their system. Test subjects also consumed the “right” amount of caffine, 160mg, which allowed the subject to shorten their reaction time, while the wrong dosage could impair it. We can also draw from the graphs the relation that the younger the test subjects are, the quicker their reaction time will be. Also, we can also conclude from the results that males tend to have a quicker reaction time than females (Daniel’s reaction times were faster than Jazmine’s, and Keon’s were faster than Mi’s).

The test group who ingested caffeine improved their performance, meaning they could ride longer and harder before exhaustion, over that of the placebo group (Pereira et al., 2016). Pereira et al. (2016) determined that caffeine did have a remarkable effects on CNS by promoting the number of excitatory neurotransmitters released and lower thresholds for neural activation. Interestingly, the difference between the caffeinated group and the placebo group had no large significance, thus leading some to believe the CNS affects the fatigue of cardiac muscle differently than skeletal muscle. According to this research, evidence shows the “CNS is the main factor limiting performance” (Pereira et al., 2016).

Caffeine is a, stimulant which affects the central nervous system (CNS) (Farlex, 2003) and it has also been found to increase the fat oxidation and metabolism of free fatty acids, FFA, (Essig, Costill, and Van Handel, 1980; Hadjicharalambous et al., 2006), during aerobic respiration through the release ‘epinephrine’ as stated by Spriet et al., 1992.

During the interview I asked the patient how he was feeling physically, to which he replied that she was tired. From this, I asked about her current sleep patterns and the quality of her sleep. She revealed that she was going to bed much later (3-4 am) and as result getting up later in the afternoon. I began to ask more specific questions about things which would affect the patient’s sleep such as the amount of tea and alcohol she was drinking. The patient replied that she drank between 6 and 7 cups of tea a day and switched to wine in the evening. At this point I began to educate her about the influence of caffeine and alcohol on sleep and that she should try to cut

Every day, people all over the world begin their days with a cup of coffee, or some other form of caffeine to give them the energy “boost” that gets them going. In recent years, caffeine is becoming more common and easier to consume with the abundance of energy drinks on the market. This use of caffeine is widely known and taken advantage of, however, caffeine can have some other important effects on our brains as well, including being used in medicines that need to be sent to the brain. Caffeine also has the ability to provide a boosting benefit for the brain, both in the short term and the long term, by interacting with numerous chemical pathways, especially those involving adenosine, in the brain, typically by inhibitory effects.

Please submit an annotated bibliography of 5-10 books, journals, web sites, and other appropriate materials related to your research topic. All group members must create an annotated bibliography of 5-10 original resources. (Group members may not have the same resources).

Caffeine is demarcated as a drug because it arouses the central nervous system, causing increased alertness. Caffeine gives most people a temporary energy boost and elevates mood. That’s why everyone generally uses it for plenty of reasons mostly dealing with work or school. Some people use caffeinated energy drinks to improve their endurance while playing sports or to dance for long periods. That’s just the beginning, these are the things that caffeine does to the brain, heart, fetus, and body.

Thesis: Caffeine can have many different effects on the body depending on the amount of consumption.