Caffeine Addiction Essay

Caffeine causes a dependency, rather than an addiction. Because you can go through withdrawal, and become irritable without it, it is a dependency, but is not necessarily an addiction. Caffeine increases dopamine levels, similar to the way addictive drugs do, but those cause extreme chemical unbalance in one’s brain,

Central Idea: Caffeine can be found in many places and comes in many forms. It can major effects on our body and we can experience major withdrawal symptoms.

Although, I accept the impact caffeine has on my life it wasn’t easy quitting it. The first few days I was in the worst mood. I myself didn’t want to be around me. The psychical withdrawal was hard as well. I had a headache for the first week in a half, which made it hard for me to focus on my work. This definitely showed me that I depend a lot on caffeine to get through the day. More than I thought because I need caffeine to wake up, to focus on schoolwork, to enjoy a meal, and even when I am bored. All in all I have always known I drink to much caffeine but I have come to depend on it to get through day, so I don’t know how to quit

Many people think caffeine is enough to trick the mind to thinking it had enough sleep. The U.S. Food and Drug Administration (FDA) says different. The article "The Effects of Caffeine on Your Body"(2017), simply states “almost 80% of U.S. adults take some form of caffeine every day.” Drinking caffeine is worse than not getting enough sleep. When you realize the long- term

Caffeine is in items such as Coca-Cola, mountain dew, coffee etc. all sodas and caffeinated drinks can lead to serious heart failure, heart attacks, insomnia, mood drops and can even increase illnesses like depression and anxiety. One way to avoid caffeinated drinks is to limit the number of sugary drinks and sodas you have. Drinks such as capri suns, apple juice, orange juice and even Gatorade take the craving for caffeine

Caffeine will continue to have an effect on the body as long as it remains in the blood. The time required for the body to eliminate one-half of the total amount of caffeine consumed (or caffeine's half-life) varies from several hours to several days, but for the average non-smoking adult it is about 3-4 hours.

face many dangers of caffeine abuse and even overdose. Overdosing can cause many health issues

face many dangers of caffeine abuse and even overdose. Overdosing can cause many health issues

Introduction: (bring a monster, sip it) alright. How many of you here drink coffee, energy drinks, or soda daily? Well we aren’t alone; according to Villanova Health Service about 90 percent of Americans consume caffeine in one way or another every single day.

Even though I do not possess a caffeine produced disease, I have experienced the consequences of drinking high amounts of caffeine which includes anxiety, insomnia, gastritis, colitis, mild tremors, and irritability. Although small quantities of caffeine may not substantially cause serious problems, if consumed in high quantities (>400mg.), it might worse the conditions of an anxiety disorder, diarrhea, bipolar disorder, bleeding disorders, heart conditions, diabetes, glaucoma, osteoporosis, epilepsy, irritable bowel syndrome, and high blood pressure (webmd, 2009). In addition to the consequences of caffeine mentioned above, new studies have linked caffeine to psychotic symptoms (Grimson, 2011). At the moment, I do not suffer any of the diseases previously mentioned, but I do have a family history of diabetes, depression, and anxiety disorders. Thus, the predisposition to any of the risks of a high caffeine intake increases. In summary, the consequences of consuming high doses of caffeine vary from person to person, and it may elicit different effects, which may range from a mild change of mood to a complex psychotic break; therefore I considered quitting caffeine an optimum choice for a healthier

All around the world, people drink coffee, tea and caffeinated drinks to wake up in the morning, to be more vigilant and alert throughout the day. Not only does this keep individuals alert but also allows them to focus and efficiently manage their time throughout their day. This quality of caffeine has caused it to be one of the most highly consumed psychoactive drugs. Individuals who require frequent intakes of Caffeine often feel tired, weak, drowsy if they tend to miss their cup of coffee early in the morning. Although, Caffeine is known for causing wakefulness and alertness it also has its downsides. If a person has a large dose of caffeine in a limited time, the drug could cause them trembling, anxiety and nausea. In long term effects,

Relevance: An overwhelming amount of people consume caffeine on a daily basis so it is important to know the effects that it has on your body- both good and bad.

When larger amounts of caffeine (over 500 mg per day) are ingested over long periods of time, they can cause sleep problems, depression and digestion issues

Just as there are positive effects from caffeine there are also negative effects. Caffeine is addictive. If you are a dedicated daily coffee drinker and one day decide to give it up you will have withdrawal side effects which could include: headaches, anxiety, agitation, and restlessness.

Many of us find ourselves drinking a freshly brewed cup of coffee, an ice-cold soft drink, a hot cup of tea, or an energy drink whether it be in the morning, afternoon, or in the night but one thing is that they all share a common ingredient: Caffeine