Caffeine And Its Effects On Caffeine

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Introduction: Have you ever experienced the jittery feeling after drinking too much pop or coffee? You’re suddenly filled with tons of energy and sitting still feels almost impossible. You have most likely experienced this feeling whether it be from eating too much candy, or having too many caffeinated, sugary drinks.

Attention Getter: Many of you probably drink pop, coffee, or other drinks containing some amount of caffeine. Caffeine has become more and more common, and most people don’t think too much about it. Even if you only rarely consume caffeinated drinks, it’s still important to know what these drinks are doing to your body.

Listener Relevance Link: Personally, I drink a lot of coffee and tea throughout the day, and I was wondering how this is effecting me, besides just giving me a little extra energy.

Speaker Credibility: I came across interesting research and studies and have learned many interesting facts about caffeine and it’s effects.

Thesis: Caffeine has both many positives and negatives to regular consumption.

Preview: Today I will be sharing the advantages and drawbacks to consuming caffeine.

Body (2-4 main points with 2-3 pieces of evidence for support):

Drawbacks: The Mayo Clinic states that “consuming more than 500-600 mg of caffeine a day may lead to insomnia, nervousness, restlessness, irritability, an upset stomach, a fast heartbeat, and even muscle tremors” (2014). These negative effects greatly depend on the amount of caffeine that you

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