Caffeine is a chemical that is very commonly known in many different things that we consume as humans. It is in most carbonated beverages and is commonly found in coffee. This paper will not only inform the readers about the effects of caffeine but will inform the readers of the following: chemical properties, uses of this chemical, how it is made and where it is found, and lastly the history on the development of the chemical or how it was discovered. Caffeine in its purest form is a white color…

Most people aren’t aware that caffeine can act as a stimulant to the central nervous system. So once someone consumes a caffeinated beverage they may begin to notice a slight change in the way their body begins to feel. Caffeine can be found in many different places such as energy drinks, coffee, candy and also in other common beverages and over the counter medications. Caffeine can have major side effects on those who consume it on a regular routine, but caffeine can also have side effects on those…

Caffeine, a popularly consumed central nervous system stimulant is consumed on a day to day basis around the globe. Caffeine can be ingested into the body by either eating it or drinking it. Caffeine comes in forms of many processed foods such as coffee, chocolate bars, candy, sodas, and energy drinks as well as tea. For example millions of people all around the world consume coffee on a daily basis. Due to the large consumption of caffeine, both the negative and positive side effects of consuming…

be about caffeine. I thought it would be a good idea to provide some basic information about caffeine. Many of us have caffeine as part of our daily routine. An example of this would a cup of coffee, an energy drink or soda. The question that ran through my mind, is, how much caffeine should you have? The answer to this is no more than 500 milligrams a day. Have you ever considered the amount of caffeine that you brew or buy at a coffee shop? According to Mayo Clinic, “the actual caffeine content…

Caffeine and the effects on the body The American Medical Association Council of Scientific, states that moderate tea or coffee drinking is not harmful to your health as long as you have other good health habits (NIH 1). Research shows that caffeine is a substance that is found in certain plants. It can also be manmade and added to foods. It’s a central nervous system stimulant and a diuretic (substance that helps rid the body of fluids) (NIH 2). Functions of caffeine, it’s absorbed and passes quickly…

Caffeine and Sports Performance Caffeine is a mild stimulant that occurs naturally in at least 63 plant species. Caffeine can be found in the leaves, stems, seeds, and roots of these various plants. Caffeine is part of the methylxanthine family. It consists of a xanthine molecule with three methyl groups attached to it. Caffeine can be found in many products like sodas, tea, and coffee, but it also occurs in several other products such as prescription medications, diuretics…

Caffeine vs. No Caffeine Humans have used caffeine for the past hundred years to be active and get work done faster, but is caffeine really helping us do that? Caffeine has been demonstrated to improve reaction time, cognitive performances, and physical activities. Effect of caffeine has been studied in various research studies. Caffeine is used in many different activities to stay active or awake during the task. An example of this can be college students using caffeine while studying for their…

In this literature review, I will be analysing the literature on Caffeine Ingestion and Endurance Performance. Endurance performance according to Farlex, 2003, ‘is a performance where key muscles are exercised at submaximal intensity for prolonged periods of time’, without the onset of fatigue. Caffeine is a, stimulant which affects the central nervous system (CNS) (Farlex, 2003) and it has also been found to increase the fat oxidation and metabolism of free fatty acids, FFA, (Essig, Costill, and…

From coffee to tea, caffeine has become a prominent substance that people use to keep them alert and productive. Considering the number of people that consume more and more amounts of caffeine each day through different means, it has been integrated into daily lives as a part of a routine. However, many people do not comprehend what caffeine is actually doing to their bodies, and they just consume it for the energy boost it provides. Primarily used as a stimulant, caffeine has proven itself in the…

impossible. You have most likely experienced this feeling whether it be from eating too much candy, or having too many caffeinated, sugary drinks. Attention Getter: Many of you probably drink pop, coffee, or other drinks containing some amount of caffeine. Caffeine has become more and more common, and most people don’t think too much about it. Even if you only rarely consume caffeinated drinks, it’s still important to know what these drinks are doing to your body. Listener Relevance Link: Personally…